Tell me what you think of people who keep exercising?

I just work out every day, and I feel good about my body.

Think they're amazing!

People who exercise every day feel that exercise is as normal as eating and drinking, I start to get up in the morning on March 15 every year to exercise and jog for an hour and a half, which lasts until the beginning of November, and the winter dawns late, and it is not very safe on the road, which also affects the family to sleep, insist on exercising, rarely catch a cold, and have good physical strength.

People who run every day are trustworthy. And if you go to the gym every day, it is not necessarily.

Running every morning will keep you energized throughout the day, and your body will be better and less likely to get sick. Therefore, insisting on exercising every day can promote blood circulation, metabolism and enhance physical strength.

I have an admiration for the guy who keeps exercising every day because he does what I want to do but can't. As a lover who has been fighting on the front line of the war all year round, I know and understand how difficult it is to insist on exercising every day, there are many factors that plague you, work, life, mentality, etc. Being able to eliminate the interference of so many external factors shows that he is a person with perseverance and a very regular life.

How can such a person not be admired.

People who exercise every day have an optimistic attitude. Because exercise can delight people's mood, people who can experience more happiness in sports, and who experience happiness every day, will definitely have an optimistic attitude.

I think people who exercise every day are full of positive ability, perseverance and determination. Regular daily exercise can prevent age-related injuries, help control blood pressure, improve mood, and make the body stronger and more flexible.

People who insist on exercising every day are very self-disciplined. Because it is easy for ordinary people to give up or interrupt exercise for one reason or another, and it is precisely because of self-discipline that these people can keep exercising every day.

People who insist on exercising every day really like sports. Just imagine, if you don't really like sports, if you insist on exercising every day, how tormenting it is, so people who insist on exercising every day really like sports, or they slowly like sports in the process of exercising.

I especially envy those who insist on exercising every day, because in my opinion, they have a very good habit of life, exercise has become a part of their life, and if they don't exercise every day, they may feel that something is missing.

I envy those who insist on exercising every day, envy their healthy routine, and envy them for having a perfect body. Generally, people who insist on exercising every day will not be too bad. People are always envious of what they don't have, and it's something you crave for it.

A regular life and a good figure are what I desire, so I will envy them.

I look to them as role models for my movement. I know that their good body comes from their regular life and daily exercise. So I also wanted to get in good shape and they gave me a role model.

In the face of sports, there is always something to be paid off. They inspire me to move forward.

In daily life, there are always some people who can insist on exercising around us, and in short, these people who can insist on exercising day after day definitely have a lot of perseverance. If you can stick to something, you will never be able to stand out if you don't have a certain amount of perseverance. Therefore, it can be concluded that those who persist in exercising must have a lot of perseverance.

People's life lies in sports, with exercise people can strengthen the body, but also be able to relax, however, there is a sense of exercise, does not mean that you can persist in sports, because exercise is not like stillness can reduce fatigue, athletes also represent to pay a certain amount of energy and vitality, need physical exhaustion, in order to obtain spiritual pleasure. Therefore, although many people know that exercise is good, they can't afford to spend time to do such an activity. And those who can carry out such an activity must have a certain amount of perseverance and blessing, otherwise they will definitely not be able to persist for a long time.

If you want to be able to stick to a certain sport, you must develop a good habit. When a habit is formed, and then it can be persistent, psychologists analyze that if you want to become a good habit, you need to carry out three stages. The first stage is to cultivate deliberately and unnaturally, and the time is maintained for about seven days.

Always remind yourself that if you don't complete a certain sport, you will be physically and psychologically uncomfortable and unhappy. The second stage of Liang Yu is to be within 20 days, the stage characteristics are to be deliberate, natural, in this time period will present a comfortable and natural state, but if there is no persistence, the habit will also be invalid, and the third short period within 20 to 30 days, has entered the stable period of habits, that is, has become a fixed form, integrated into the organic composition of life.

In fact, exercise and doing certain things are similar, to be able to insist on exercising means that they have a certain amount of perseverance, the same, in doing other things more than others have a persistence, in the future, it is more than others a possibility of success, this reasoning is actually very simple, in some work employers, many of the top positions like this kind of workers who can insist on doing certain things to open their eyes, because this means that they are very healthy on the one hand, on the other hand, their willpower is very strong, Able to bear hardships and stand hard work, and be able to have more focus on things.

<> "Sports is a scumbag brother lifestyle, insist on sports, and you will have the freedom to not be defeated by the years." Self-discipline is freedom, and only a polished figure can be as good as the tailoring of various fashions.

Every piece of fat on the body is a sign of compromise in life. Maybe it's a bit absolute, but every piece of excess meat is allowed to grow. Keep your mouth shut and open your legs to have a healthy body.

There is a good saying that life is not a difficulty, but a carving. Time is spent, harvest is in. Behind the superficial coincidences, there is homework.

Girl, is there a moment to ask, you are extremely envious of others' graceful.

Posture and face that has not left traces of time, if there is a ridge, start exercising, and what you expect will come true.