How can I change myself quickly? How to change yourself quickly

<> fear of dreams.

When we were children, we had many boundless dreams, and adults said they were childish words. The same thing becomes a fantasy when it is put into adulthood, and it is ridiculed by too many people around me that it is an unrealistic idea. However, if there are no dreams, life will become so boring.

Only when you dare to think can you dare to do, and putting your dreams into action is the first step to change. Dreams are there to be made, what if they come true?

Fear of failure.

Although failure is the mother of success, many people are still afraid of their mother named failure, isn't it? When we think that putting our dreams into action might lead to failure, we often think that we should just think about it as well. If you have a dream, don't be afraid of failure, and take the first step bravely, even if it's greater than 0, isn't it?

Fear of change.

After having dreams and actions that are not afraid of failure, you will also encounter the fear of changing yourself, which is mostly brought to you by people around you who know you well. They magnify the situation that may not accept your change, and they understand and move you with emotion. Your change will cause them unease, and they will be afraid that your changed situation will be worse than it is now.

All we have to do is build on our dreams and actions to strengthen our determination to change.

Fear of happiness.

After defeating the first three Imps, you'll still meet a new Imp that is more difficult to deal with than the previous three and makes you even more scared. The change we need to make is to meet a better version of ourselves and get along better with others. However, we are also afraid that we will lose the happiness we have now after the change.

Change yourself and start from scratch.

It's simple, how long has it been since you've changed your hairstyle, how long has it been since you've changed your dressing style, whether the takeout you often order is still the same one, and even when you're showering, you start putting shower gel in the same place. These are the first steps to change yourself, start with your usual small habits, and surprise yourself and those around you.

Zoom in on your own pattern.

Enlarge your own pattern, start with paying. In the past, you only knew how to ask for it from your parents and friends, but now, you can try to give to them, go home on the weekend to spend time with your parents, cook a meal, talk to your friends, watch a pleasant movie, and so on. Do something you've always wanted to do but didn't dare to do.

Believe before you see, not see before you believe.

In the past, we first saw the results of others doing this, and then we believed that this change could really have good results. In this way, we will lose the opportunity in the face of the same opportunity. To change yourself, you must change your previous inherent ideas, be innovative, be bold, and gradually learn to believe and then see and seize the opportunity.

To completely change yourself during the summer vacation, you must do these five things.

Psychology is a science that studies human psychological phenomena and their mental functions and behavioral activities under their influence, taking into account both outstanding theoretical and applied (practical) aspects.

The authors of the 11 books collected in Parchment are successful people in various industries in the United States over the past 200 years, who have informed the world about the secrets of success and the meaning of a happy life that it brings.

Abide by the law and discipline and self-restraint. If we are always in a demanding environment to study and live, it is difficult to progress, so we should learn to restrain ourselves, demand ourselves, change from passive to active, consciously abide by the daily behavior norms of middle school students, and use it to restrain our words and deeds.

A simple method is formed through many practical actions, and in the process, new habits are established. At least it seems to me that maybe it's just a small step, but it's done repeatedly.

Do the following and change yourself in a month!

How to change yourself quickly

How to change yourself quickly:

Don't procrastinate, it won't be solved if you delay.

If you are always lazy, hesitant to think too much and slow to act before learning to exercise, you can implement the five-second rule and count silently: 5, 4, 3, 2, 1. When you count to 1, act immediately, and there is no time to delay.

The 5-second rule allows you to break the habit of procrastination and get into the groove early.

Go to bed early and wake up early to stay energetic.

Exercising every day, the last fight in life is physical strength.

Reading books is the most cost-effective way to grow with emptiness, and there is no one.

No matter how busy you are, spare at least half an hour of reading time every day.

It may not feel much at first, but after two months, your knowledge and thinking pattern will be far behind those who don't read.

Non-stop typing, reading, listening, studying; Don't learn in fragments, be sure to build your own learning system.

o Learn to persevere, which will help you defeat at least half of the people.

If you can't learn, just think: give up and degenerate now, and you still have to pay it back when you come out to mix in the future.

Effective output is not self-high-level output, but the principle of systematizing the input knowledge and outputting it in the most concise language, so that everyone can understand it.

Find time each day to read aloud to a mirror for 10 minutes. Reading aloud every day not only allows you to become articulate and expand your knowledge, but also corrects your demeanor in the mirror and makes you speak more confidently.

The fastest way to grow: imitate excellent people

Instead of spending time studying how others are successful, it is better to take direct action, imitate how others do it, and try to apply his methods to yourself to see what changes will be made.

How stupid Qi Ran learned a skill.

When you encounter a company collapse, an economic crisis, layoffs and salary cuts, at least you can still have a skill to tide yourself over.

Learn to break away and clean up clutter regularly.

A clean environment can make you feel comfortable and refreshed. A good mood can make you feel more calm and calm when dealing with things.

Maintain a neat and clean appearance and learn to clean up and groom yourself.

In this world of looking at faces, without a beautiful appearance, who will understand your heart? It's called reality.

Take up a hobby.

Finding your passion can make you forget time, immerse yourself in it, and make yourself happier, more interesting, and more fun.

Learning to review, reviewing every day, is to give feedback on the day, and the accumulated persistence and progress will make you far away from the people around you.