What should Parkinson s be aware of? What to pay attention to when it comes to Parkinson s

Parkinson's disease is important to maintain a healthy and peaceful mind, although Parkinson's disease is not possible, most patients can still survive long-term through drugs and surgery**. People with Parkinson's disease should pay attention to aspects such as diet, exercise, and lifestyle. First of all, Parkinson's patients should eat more whole grains and fresh fruits and vegetables, and drink less water at night.

Because Parkinson's patients are often accompanied by insomnia, constipation, frequent urination and other symptoms, and fresh fruits, vegetables and whole grains can supplement a large number of vitamins and trace elements, improve sleep, and keep stools smooth. At the same time, drinking less water at night can avoid frequent urination, thereby reducing the disturbance of sleep. Secondly, it is also necessary to strengthen the limbs and coordinate exercises, because Parkinson's mainly affects the extrapyramidal system, which is easy to cause slow movements and uncoordinated movements.

Patients should walk more curved roads and gravel paths, and do more exercises such as tai chi, gateball, and exercises to exercise motor function and balance. Finally, patients should maintain a healthy lifestyle, pay attention to rest, sleep on time, quit smoking and drinking, read more books, read newspapers, and participate in more educational activities, such as chess and cards.

First, patients with Parkinson's disease should first exercise their balance function, such as Tai Chi and Baduanjin, which are very good choices, which can exercise the patient's balance function and exercise the patient's limb coordination.

Second, if conditions permit, patients can be accompanied by ** doctors and family members, carry out some training on climbing and descending stairs, pay attention to the stairs are not too high, and be sure to closely watch the patient to avoid falls. This kind of training is a great help for the patient's strength, limb coordination and balance function.

Patients with Parkinson's disease need to pay attention to the following points: 1. Parkinson's disease is not like cancer, which generally does not affect life expectancy, so don't worry too much about the disease; 2. After getting sick, many patients hear from newspapers or other places that taking medicine will have no effect in the future, and many patients refuse to take medicine after getting sick. Objectively speaking, the rejection of medication does not bring benefits to the disease, but accelerates the progression of the disease.

Therefore, after getting Parkinson's disease, you must go to the neurology outpatient department of a regular hospital, and it is best to be a specialist doctor for Parkinson's disease for standardized diagnosis and treatment, and adhere to the regular medication according to the best plan given by the doctor, so as to delay the development of the disease to a certain extent; 3. Parkinson's disease is a movement disorder, which can affect some actions, patients should pay attention to strengthening exercise, such as refusing to participate in some physical activities or exercises in daily life due to tremor and slowness, which is not conducive to the disease.

Parkinson's patients need to pay attention to the fact that they cannot stop the drug suddenly, and they must reduce the drug slowly if they want to stop the drug; Usually keep exercising, ** exercise is very important! You can drink a little more in your daily life, like coffee, green tea, etc.

Parkinson's should be aware that there must be someone around to help and take care of him. Otherwise, it is easy to have problems.

If you are older, you may get Parkinson's disease, which is a series of symptoms caused by cerebral arteriosclerosis, and this situation needs to be treated.

Parkinson's patients often have mobility difficulties, and there are some precautions in clothing, food, housing, transportation, etc.:

1. Dressing: try to choose soft fabrics, and the clothes should fit well, otherwise too wide clothes will easily cause patients to fall;

2. Food: Try to be rich in ingredients and choose foods rich in crude and old fiber. Milk can be drunk every day before going to bed, and the time of taking the medicine can be staggered, so as not to affect the absorption of the drug;

3. In terms of travel, the main thing is to wear such well-fitting shoes, do not wear large shoes and try to avoid slippers to travel, otherwise it is easy to fall;

4. Accommodation: Patients sometimes have difficulty turning over at night, so they can add a guardrail next to the bed and install handrails in the bathroom to facilitate the patient's living.

Parkinson's exercise routine should be based on gentle, soothing movements. It is advocated that when it is convenient to move, Iwahashi can practice Tai Chi and the like.

It is said that drinking milk can easily lead to the occurrence of Parkinson's disease, and those who drink more than two glasses of milk a day have a greater risk of Parkinson's disease, which is twice as much as those who do not drink milk every day, on the contrary, seafood and meat are rich in increasing uric acid levels, so those who eat more meat and seafood have less risk of suffering from this disease.

For the concern of patients drinking tea, there are limited reports on the use of tea drinking in animal and cell experiments for Parkinson's disease, and the risk of Parkinson's disease will be reduced by 30% to 40% in people who drink a cup of green tea every day, and in recent years, drinking coffee has also been beneficial to people with Parkinson's disease.

Because Parkinson's disease often appears in middle-aged and elderly people, it is also necessary to pay attention to Parkinson's disease, which is common in middle-aged and elderly people.

Precautions for patients with Parkinson's disease should be based on the patient's splitting appearance. If a person moves slowly, does not shake his arms when walking, and has very small steps, making it very difficult to turn, this is a sign of Parkinson's disease. Parkinson's disease is characterized by delayed movement, sluggish initiation, shaking, shaking of hands and feet, and tremors.

When the limbs begin to shake when they are at rest, they do not shake when they work, which is called resting tremor.

In addition, there are symptoms of stiffness. The fourth manifestation is abnormal posture and gait. Abnormal gait can easily lead to falls, so we must pay attention to prevent falls, falls, and accidents that should not occur, which also needs to be warned to the patient's family, and we must pay attention to accompanying to prevent falls.

1. Stay away from polluting the environment.

To prevent Parkinson's, care should be taken to avoid environmental pollution. Toxic gases such as sulfur dioxide and carbon monoxide emitted from industrial waste gas will affect the nervous system and internal organs of the human body.

2. Prevent high-risk groups.

Parkinson's has a genetic predisposition, and people with a history of rapid filial piety in their families have a significant increase in the incidence of disease, so these groups of people should pay attention to early prevention and develop the habit of regular physical examination to prevent the occurrence of diseases.

3. Don't drink polluted water.

What should be paid attention to in preventing Parkinson's disease: Drinking healthy and clean water should be paid attention to, and the pollution of river water, reservoir water, pond water and well water should be reduced. For fruit and vegetable farmers, it is necessary to be careful not to use polluted water to water crops, so as to avoid the intake of large amounts of toxic substances when the human body absorbs food.

4. Prevention and treatment of vascular diseases.

The elderly should strengthen the prevention and treatment of some vascular diseases, and for hypertension, cerebral arteriosclerosis and other diseases, it is necessary to pay attention to timely ** to prevent atherosclerosis, which can also help reduce the possibility of Parkinson's.

What should I pay attention to to prevent Parkinson's? Diet and daily living environment are all things that everyone should pay attention to, reduce the cautious factors that induce the onset of diseases, and make yourself have a good life in old age.

Parkinson's patients should pay attention to the following daily needs: 1. Regularly go to the hospital to receive diagnosis and treatment from specialists, and regularly find specialists for one or two months to guess Zheng Crack for clinical observation and drug adjustment; 2. Engage in physical exercise as much as possible, such as walking, jogging or swimming, of course, it is recommended that patients can also play tai chi to carry out this kind of balance function training, as far as possible to delay the appearance of the patient's postural balance disorder; 3. Diet is also very important, for example, it is generally recommended that the diet of people suffering from ear closure should be staggered with drugs, such as eating meat, eating protein and milk, and must be staggered with medoparcinin drugs, and the time should be strictly staggered, staggered for more than one hour, otherwise the combination of the two drugs will definitely affect the absorption of the drug and the efficacy of the drug.