A difficult psychological problem? It s hard

You say you've always had a question: "Who am I?" Or why is it that you are yourself, why is you not someone else?

From your description, it seems that this may be an obsessive-compulsive symptom, but it is not an obsessive-compulsive disorder, and I can't give you a definitive diagnosis. Because I don't know if you can control yourself when you have such thoughts? Do you feel anxious and painful when you are in control?

Of course, you can add your question to be more specific, and I can help you look at it again.

This is a question that even philosophers don't know about, so why should you think about it? If you study philosophy in the future, then think and study correctly, otherwise this kind of thinking will only bring you confusion. It doesn't matter who you are.

You must have something to do with your parents, and you should borrow a body to do what you want to do in the world.

It's philosophical thinking, and everyone has this kind of confusion. You can look at the book "Sophie's World", which starts with two questions: "Who am I?" "Where did the world come from? "I'm sure you'll have some inspiration after reading it.

It's a philosophical question, to be precise, everyone thinks. Of course, only occasionally think. If you keep thinking about it, something is wrong and you have to go to the doctor.

You do have a psychological problem, it may be a compulsive card. The best way to do that is to let it be.

No problem.

I've thought about it too

A lot of people have thought about it.

I think, therefore I am, existence is reasonable, if you doubt it, doubt the existence of space].

If you do have a problem, go to a psychiatrist!

If you smell it, color is emptiness, and emptiness is color.

Usually psychological problems are caused by stress, if you can agree with my interpretation of stress, then discuss the problem further!

Whether it is transactional or psychological pressure, if you want to face pressure correctly, you can refer to the following discussion! Many people abstract or complicate stress, but in fact, stress comes from the ability to surpass oneself. Of course not, right?

Stay away from stress four elements:1Self-improvement. 2.Don't set goals that are beyond your ability. 3.Don't give others promises that go beyond what you can do. 4.Ask someone else for help.

There is pressure to be motivated.

This sentence has caused many people to become depressed or even end their lives, because it will make people who are powerless mistakenly think that their perseverance has disappeared, so they are haunted by depression! In fact, stress can lead to fatigue (exhaustion, pain. Doesn't bring effective motivation!

So in this society, the weaker the ability, the greater the pressure. But people with strong abilities are not completely stress-free, because they will also encounter difficulties beyond their capabilities, and the problem is how to resolve the crisis!

Don't assume that stress relief will have a stress-relieving function! Because stress relief is only a temporary transfer, it is impossible to rely on related leisure activities to reduce the pressure will disappear, and for some people, there may be more sequelae that they want to escape! Therefore, the only way to relieve stress is to temporarily leave the pressure, reorganize and ease the mood and face things again, because the unrelieved pressure still exists and waits to be solved!

Don't interpret thrust as pressure, and don't interpret pressure as thrust!

Activity "In order to live, it is necessary.

move", which is the natural thrust if lost.

The ability to move" cannot survive, and this is the pressure!

Just like the animals on the grassland, when the green grass is abundant and the water is abundant, as long as the continuous advancement can easily meet the physiological needs and live without worries, this is the natural thrust! If you encounter drought and weed dry, which threatens the survival of life, this is the pressure! So don't interpret the thrust required for general life as pressure, such a life is too pessimistic!

The pressure definitely comes from facing incompetence!

If you can find out your own problems from the above, you have a chance to relieve the stress you are facing!

Less stress is happiness, and being down-to-earth is the happiest! Bless you!

Everyone in the world will encounter difficulties and pains, and it is not only you.

But people live the same way because they give up the unpleasant things and leave the happy things behind.

People will only grow in frustration, will be sensible, this is actually our wealth, is the source of our old memories used, then we look at the beginning, will find that we are so young, so simple, so cute, so not to know the height of the sky...

We know how to change in the future to adapt to this society, and only the fittest can survive.

For love, for wealth, for power, these are all external things, only when everything is in place, these lives that should belong to us will belong to us, not to us, we don't want it, that is forced to come.

Only when we encounter pain can we know what sweetness is and how to cherish it.

Time changes everything, but it's important to make sure we're always doing the right thing.

Hello this friend!

I don't know what grade you're in college now? It's a good thing that you want to go to graduate school, of course, it's not easy to go to graduate school, you need to study hard and review before you can get in. You want to find a boyfriend, review with you, and go to graduate school together, which is a good idea, but it is a bit difficult to operate.

And judging from your description, it seems that you are in a hurry and hope to find it during the winter vacation, which feels unrealistic. And when you're in love, you're more likely to get distracted. The boyfriend I talked about before in college, studying together, it is possible to go to graduate school, and you are now in such a hurry, and even hungry for food, the psychological counselor feels that it is not very suitable, so please think twice.

If you want to go to graduate school, you must concentrate on your studies, and if you have any depression in your heart, you can talk to a counselor, and I will do my best to help you. Have fun!

Don't be in a hurry to find a boyfriend, find the right person. You may not be able to pass the graduate school entrance examination, but you can study for the graduate school entrance examination while working. Don't just bury your head in hard work, university life is colorful.

Participate in some interest classes, extracurricular activities. If you want to find a boyfriend, you can first increase your chances of meeting boys, and extracurricular activities and interest classes can meet more people. Improve your personality, broaden your horizons, don't just study hard, you can make some preparations for entering social life.

All things are foreseen, and those who are not prepared are wasted.

Ever since I was in high school, I had hoped that someone or something would change my unsatisfactory situation. But after many, many years of hitting a wall, I have found that no one can be your lifesaver. Putting expectations on others will only make you more confused.

If you rush to find a boyfriend with the mentality of waiting for someone to rescue, I'm afraid you will be disappointed.

Exercise can change your mood, run if you have nothing to do, and maybe even meet a handsome guy.