What fruits can you eat to improve dry skin in winter?

You can eat more kiwifruit, hawthorn, pear, citrus, banana, grapes. It is also possible to eat some pomegranates. Apples can improve the dryness.

Eating more winter dates, grapefruit, kiwifruit, persimmons, chestnuts, pears, apples, oranges, pomegranates are very good for our **, and they are also very helpful to our health.

After winter, you can eat more apples, pears, and bananas, these fruits have a lot of water in them, so they can replenish moisture on the face, and can also alleviate the effect of dryness, so they can be improved.

After winter, you can eat apples, pears, grapefruit, broccoli, lettuce, celery, lettuce, and spinach, which can improve the dryness.

Because the winter weather is cold, windy and dry, it will cause the sebum and sweat on the face to decrease, and if you don't hydrate it in time, it will be very dry. You can eat some fruits that contain vitamin C, such as: apples, kiwis, hawthorn, oranges, strawberries, cherry tomatoes, pears.

Usually drink more water to dress up, you can use some moisturizing lotion.

Because the humidity of the air is relatively low in winter and the environment is relatively dry, you can eat some apples and pears appropriately.

Because the indoor temperature is relatively low, when the water is lost, you can eat apples, pomegranates, oranges, kiwifruit, grapes, and other fruits to improve.

In winter**dry, in addition to fruits and vegetables, you can also choose milk, honey, and black sesame seeds, which are better for moisturizing the skin.

To put it simply, there is actually a metabolism, which is generally 28 days. Therefore, it is recommended that you do not go to the beauty salon to talk about unjust money. As long as you pay attention to cleanliness every day, you must wash your face before going to bed (with a facial cleanser that suits your own **) and pay attention to sunscreen (sunscreen is what drivers want, don't think that the ultraviolet rays in winter are weak, in fact, the ultraviolet radiation in the four seasons is the same), healthy skin tone is actually the best.

Also, please do not use cosmetics that can be whitened in a short time. Olay is recommended not to use it, because it contains more lead, which will be dependent, and it will be unsuitable and allergic if you change to other brands after using it for a long time. You can now use the Avon series, a set is about 150 yuan, ** is OK, the effect is also good.

L'Oreal moisturizing series is also good, a set is about 350 yuan, the effect is absolutely good There is also to pay attention to hydration and moisturizing, hydration only depends on cosmetics The effect is not very obvious, it is recommended that you drink more water and eat fresh fruits and vegetables. After a long time, it will naturally get better without makeup**. Personal advice, I hope it will help the landlord!~

In winter, the climate is dry, often making people feel uncomfortable in the nose, throat and **, at this time it is easy to eat some fruits that quench thirst and moisten the throat. It will make people feel refreshed and comfortable.

Fruits that have health care in winter include pears and sugar cane. If it's dry, it's also good to eat some papaya. This is because pears and sugarcane have the effect of quenching thirst, clearing heat and removing fire, and have the best effect on dry stools. Papaya has a nourishing effect.