I grow beans and have dull yellow skin, and eating bird s nest can improve it

You are weak, I suggest you detoxify your body, clean your stomach, how long have you had acne.

Is a pimple red or whitehead?

It's edible.

Bird's nest belongs to the warm supplement.

Does not contain any hormones.

It is suitable for men, women and children to eat in all seasons of pregnancy.

Hehe, don't be in a hurry, of course you can eat it, just eat it once every two days, hehe! It will only be good for **, and there will be no harm! Acne is mainly caused by internal heat in the body, it is recommended to drink Chinese medicine to adjust it, the effect is more real! Hehe.

It can be eaten because bird's nest contains a variety of krypton acids, sugars, fiber, trace elements, and vitamins. Unique.

Super nourishing and moisturizing function. Because the nutrients are in line with the optimal ratio of human cell nutrition, it can directly provide moisture and nutrients to skin cells, and activate the secretion and synthesis of extracellular hyaluronic acid. Stimulates the skin's own protection function, and significantly improves the dull, dull, yellow, dry and rough aging state.

Visibly improves smoothness, moisturization and gloss. It has a significant effect on acne and acne, and has a good antiviral, anti-inflammatory, anti-inflammatory, and immunity-improving effect on repairing pigments and scars produced by it. Quickly and significantly ** acne and acne, repair the pigment and scars caused by it, and restore the smoothness and delicacy of youthful skin.

This means that you have made up too much, and if the nutrition of the nutritional supplement seems to be too much, the face will obviously have acne, which should be based on your own needs, don't say that you can make up for it just by looking at how others make it up? This will hurt your **.

Well, I am a nourishing food, it is better to be old, weak, practical, young people try to eat less or not at all, because young people are energetic, endocrine is high, and then taking tonic will definitely cause acne.

Generally, acne is mainly caused by factors in the body, and it is necessary to pay attention to the usual facial cleansing and hydration; Usually pay more attention to self-care: for oily sebum secretion**, avoid excessive cleaning, and pay attention to the appropriate amount after cleaning.

It's a luxury. The effect may not be so good, to acne usually pay attention to drink more water, eat more fruits, eat less is best not to eat spicy and greasy food, in addition to the life of Nanjing introduced homemade acne small method is to use a tomato, 100 grams of winter melon, stir into a paste and apply to the face for ten minutes View the original post

Bird's nest has five major effects: nourishing yin, moisturizing dryness, invigorating qi, replenishing qi, and nourishing beauty. Acne is mainly due to endocrine incoordination, and bird's nest has the effect of regulating the body.

The repeated acne on the face is not good, and it has been maintained for two years, and whenever I see that there are almost no acne scars, it doesn't take long for it to grow, and the inside of the flesh is very hard, and the acne is also big, red and itchy. There are a lot of fat particles on both sides of the face, no pain, no itching, no redness, and it still doesn't go down for a long time. And then I lost my friend to let me whiteness [Yu Meng's self-report] heraldry, saying that he used to use the method in the article to eliminate the beanie, I followed what he said to pay attention to check and followed it, and the front face was clean!

Follow along, and you'll be the same as me!

Yes. Bird's nest is rich in water-soluble protein and growth factors and other nutrients, especially the content of water-soluble protein is as high as 50%. Most of the beauty and beauty that everyone talks about refers to the maintenance effect achieved by adjusting the internal functions of the body.

In fact, bird's nest has a very good effect on acne caused by sebum secretion**, bird's nest can effectively improve oiliness**, which also indicates that bird's nest helps to replenish moisture and control excess oil.

Dietary therapy: People who often eat bird's nest will basically not have acne caused by sebum secretion. This is mainly to prevent it from happening, and friends who love beauty usually keep eating bird's nest, which can not only beautify and nourish the skin, but also effectively prevent annoying acne.

Dressing: If you have acne, squeeze out the acne (remember to use professional utensils, don't forget to disinfect), put a little bit of the soaked bird's nest on top of the acne, wait for it to dry naturally, and wash it off every half an hour. Within 3 days, the acne went away without a trace.

The bird's nest sold on the market is based on this method, but after processing, the effect is not as good as that of direct bird's nest.

Bird's nest is a beauty and beauty can play an auxiliary role.

I bought a month's supply, and now I've eaten it for a week, 45g a day, it's really not long, and I don't know why.

Bird's nest is flat in nature, and it needs to adhere to scientific eating methods for a long time.

If it is 3 times a week, it is recommended to take 3-5g each time, and if you eat it every day, of course, it is the best, so that the amount does not need to be too large, 1-3g each time is fine!

It will be best to choose to eat on an empty stomach in the morning and evening!

Yes! I didn't have a lot of acne, but after eating bird's nest for three months, it started to have acne around my chin, and I haven't gotten better.

It is recommended to clean the stomach thoroughly before eating when the acne is better.