What should I do if I am unhappy, don t want to go to work, and don t want to talk?

It must be that you have a very irritable heart, and you can't find the right person to communicate with, you can't hold it in your heart, and you can't vent it, so you can't lift your spirits when you see anything, you can't look at anything, your inner emotions must be controlled, you can't control your inner restlessness, and it's easy to get sick, so you can put some pure heart lightly** relax yourself, close your eyes and don't think about anything, let your heart be quiet, or find something you like to do, improve positive energy... It will improve the mood little by little, and it will slowly improve in life and work. . .

Busyness is also a way to relieve worries, instead of not going to work and being depressed at home, it is better to enrich yourself with busy work and let yourself have no time to take care of others.

If you are annoyed at work, then you should try to find your own presence and sense of accomplishment, such as outstanding performance or good popularity. These are your strengths, and you must look at your strengths more, only then can you have the confidence to work better. Counteract and dilute your distractions with your own sense of accomplishment.

If you are unhappy, you don't want to go to work, you don't want to talk, then take a leave of absence for the time being, calm down at home, relax and relax, and then go to work when your boredom calms down, or go out for a walk.

If you feel unhappy and don't want to go to work, you can give yourself a few days off, if you don't want to talk, you can choose to travel, and you don't need to talk to strangers.

If you are in a bad mood, you can go shopping with friends, watch a movie, go out to play or read a book, and distract yourself so that you will be in a better mood.

Don't think so much, make your heart strong and full, and don't put too much pressure on yourself.

I'm not happy, I don't want to go to work, I don't want to talk, you have to find a way to get rid of this. Let's go for a game of ball, go for a run, go for a walk in the park, and listen to a ** meeting. In short, you have to make yourself happy, because this society is not because you are unhappy, someone comes to coax you, and happiness is found by yourself.

Then change the way you live. Go out and see the scenery outside. Let your mind relax and unwind.

I think life is still about continuing to enlighten yourself more, talk to friends more, and open your heart.

What do you think could be causing it? Is this feeling of unhappiness serious? How long has it been going on? Is it accompanied by health problems such as insomnia, loss of appetite, dreaminess, and lack of bowel movements?

If it is caused by clear external pressure, such as falling out of love, blaming by leaders and parents, changing jobs, etc., then self-grooming, resting, and doing something happy to change, change.

If it lasts for two weeks and is very serious, especially if there is no clear external pressure, then it is necessary to see a doctor to check for organic lesions first, and then to see a psychiatric one. There are many physical illnesses that can present symptoms of mental depression.

If your strength allows you not to go to work, then you definitely don't have to go to work, just spend money to buy fun. It is also possible not to speak.

Then think about opening up, or take a break.

Why not be happy? Is it a bit hard to work? Can't take it off? Or your own ability is insufficient, you have to face up to your own shortcomings. Then work hard. Everything will be fine.

Summary. 1.Try to be quiet, don't give an opinion, and don't get involved in discussions.

2.Do as much as you can, do your job well, and don't give others a chance to talk to you. 3.

Try to read as many books as possible, read some interesting books to relax your mind. 4.Try to participate in as many activities as possible, so that your mind can be relaxed, and you can also let your emotions be released.

5.Communicate with your colleagues as much as possible to build friendships and release your emotions.

1.Try to be quiet, don't give an opinion, and don't get involved in discussions. 2.

Do as much as you can, do your job well, and don't let other people have a chance to talk to you. 3.Try to read as many books as possible, read some interesting books to relax your mind.

4.Participate in as many activities as possible, so that your mind can be relaxed, and you can also let your emotions be released. 5.

Communicate with your colleagues as much as possible to build friendships and release your emotions.

Fellow, I really didn't understand, I can be more specific.

Wanting to go to work and not wanting to talk is a common problem, which may be due to high work pressure, or because of a noisy personality, or because the relationship with colleagues is not very good. There are many ways to solve this problem, first of all, you should try to minimize work stress, such as breaking down the work into a small task too early, and each time you complete a small task, you will have a sense of accomplishment, which can reduce stress. Secondly, you should try to communicate with your colleagues as much as possible, participate in team activities more, and establish a good working relationship, which can reduce the tension with your colleagues.

Finally, you should participate in more non-work-related activities, such as participating in some interest groups, so that you can relax yourself and reduce work pressure. In conclusion, the problem of wanting to go to work and not wanting to talk can be solved by reducing work stress, building good working relationships, and participating in some interest groups. Finally, remember that work is enjoyable, and as long as you do it well, you will be rewarded, so keep an optimistic mindset and face each day positively.

Many of my colleagues like to go to work because there are so many benefits to going to work.

1. Make friends. During the work period, the tasks and communication at work can make us know more colleagues and friends. As a result of working together, colleagues have more opportunities to interact with each other and have more common words, which may give people with social phobia a valuable friendship when they go to work.

2. Provide a sense of stability. This is an objectivist world where "the economic base determines the superstructure", if you don't go to work, it means that there is no economy, and if you don't have an economy, food, clothing, housing and transportation will become a problem. And going to work can gain an economic foundation, which makes people live a more stable and prosperous life.

3. Reflect self-worth. If Nalu does not go to work, then we just continue to "demand" from the society, and only have a job in order to reflect the value of our existence in the society, which is of great help to the improvement of a person's self-confidence and positive evaluation of self.

4. Self-improvement. At work, we will encounter various pressures and challenges, and in completing these challenges, we need to continue to learn and enrich ourselves, and this process will make us unconsciously improve and progress.

There are always times when we don't want to go to work, and we are too tired to spend two days on the weekend, and when we start to work on Monday, we can't get out of bed, and we don't want to get up when we set a few alarms. Even if you get up, you still feel very tired, and the pure face of the lower hall brings what to do if you don't want to go to work, I hope it will help you. Set a goal for yourself.

Set yourself a specific goal for the future, for example, whether you have completed what the company has set out each day'Task, how much do you want to accomplish this year, and give yourself a sufficient amount of work to motivate. Don't get too tired on the weekend. In addition to being too tired from work, it may also be because they are too tired to play during the day on weekends, sleep too late at night, and can't adapt to the step-by-step life for a while.

Hard for a while, happy for a lifetime. Drink some refreshing tea. I really feel very tired, drink some refreshing tea to keep your brain awake, if it is really staying up late to affect the state of work, it is recommended that you take a leave of absence with the company!

Dress yourself up nicely before you go out. Although it is said that people should not only look at the outside, but also the heart. But the first impression on others is still the appearance, dress yourself up and take the beauty of the round, others look comfortable, and you look in a better mood.

Change to a happy job. If it's because of your work, because you're unhappy at work or haven't thought about it for a long time, take advantage of the weekend to change to a better job.

Summary. Hello, I think there are two reasons for being unhappy: the first is the unhappiness caused by the lack of psychological maturity, because our personal resilience (anti-quotient) can not digest this matter, it will cause emotional burden, which will lead to the accumulation of negative emotions.

The second point: It's really not what I like, and I'm really unhappy.

I don't want to go to work very much, I am very unhappy when I go to work every day, hello, I think there are two reasons for being unhappy: the first point is that the psychological maturity period is not enough to cause unhappiness, because our personal frustration ability (reverse quotient) can not digest this matter, it will cause emotional burden, which will lead to the accumulation of negative emotions. The second point:

It's just that it's really not what I like, and I'm really unhappy.

Dear, but no matter which one, I think you should find a place where you can be happy from the beginning, don't screw it with yourself, because not everyone is born with a strong anti-quotient, although the anti-quotient is very important, but we have to believe that anyone's anti-quotient can be cultivated from now on, go to find the one that makes you happy to work, and in the process, continue to cultivate yourself, when you encounter negative things, let yourself be "dull", slowly reach a reconciliation with yourself, and continue to mature and grow.