Who is the Guinness Book of World Records for the longest lived person who lived to be 122 years old

Jenny Louis Carmen. He is an old Frenchman, because he has not worked all his life, and he is very optimistic and positive in life.

Longevity may be the wish of most people, so people often use the phrase longevity to bless others, of course, there are many particularly tall and thin people in the world, some even more than 100 years old, according to reports, the world's longest-lived person Mingjiao Puerto Rican cane farmer Emilio Flores Marquez, now she is 112 years old, he is also recognized as the world's longest-lived man, and thus won the Guinness World Records. Of course, every long-lived person must have his own longevity secret, so what kind of longevity secret does this long-lived old man have? Let's talk about this topic together.

1. How did this long-lived man who broke the Guinness World Record summarize his secret to longevity?

The long-lived old man is now 112 years old, and when someone asks him about the secret of his longevity, he is to be sympathetic and less angry. He believes that one should be kind to others, do more good deeds, and share one's good things. These things also seem very simple.

2. How should we view the secret of longevity of this long-lived old man?

I think the key to the secret of longevity he said is the mentality, being empathetic and less angry, both of which mean that people should have a good attitude. As we all know, anger has a great impact on a person's physical health, and people who are often angry are often not in good health, especially those who are more short-tempered. Do more good deeds, have compassion for others, some people say that giving roses, hands have fragrance, when they help others, the heart is also very happy, happy heart will also make the body more happy, more conducive to physical health.

So each of us should be at peace with our minds for the sake of our own healthy body.

The secret is that the mood is very stable, and at the same time, it is very less angry, and the life is relatively optimistic, so there will be no various diseases.

The secret of his longevity is that he never meddles in his affairs, never sulks, and he only eats some healthy and nutritious food every day, and insists on exercising every day, which is why his body is so tough.

The secret of longevity is to exercise every day, go to bed early and wake up early, and have a good work and rest routine. The second is to be less angry. Be compassionate.

The secret of longevity is to make a reasonable combination in diet, and in the process know what to eat, and also exercise every day, and will not eat something harmful to the body.

Recently, a "The world's oldest man is 112 years old, breaking the Guinness record, what is the secret of his longevity?" The question has become a hot topic, and I will give you my opinion. This old man is breaking the latest world record and reaching the age of 112 years.

So what's going on? Let me share my thoughts with you.

One. Breaking the Guinness Book of Records for this old man, he broke the latest world record and reached the age of 112 years old. He also broke the previous record for the longest life of 111 years old, which was broken in 2020 by a Romanian Comanescu.

Two. The secret of longevityHe revealed the secret of longevity, saying that the secret of his longevity was to "maintain a heart of compassion." And, he said to live happily, your life should be full of love, don't be angry. This is the secret of his longevity.

Three. From a scientific point of view, longevity is to make one's mind more peaceful, and not to be angry and cause adverse effects on one's body. Of course, if you want to live a long life, it's not just about maintaining a peaceful mind and filling yourself with love.

Moreover, I think everyone should also learn from Zhong Nanshan. Zhong Nanshan is currently in his 80s, looks like a person in his sixties and seventies, and is very athletic. I think maybe Mr. Zhong Nanshan will have the opportunity to challenge this Guinness world record in the future.

The above is my opinion on this issue, which is purely personal and for reference only. If you have any different opinions, you can leave a message in the comment area and discuss it together. After reading it, remember to like and follow.