How to eat sea cucumbers, how to eat sea cucumbers and practices

How to prepare and eat sea cucumbers:

1.Peel the garlic and mash it into minced garlic and put it in a large bowl, add cooking wine, soy sauce, refined salt, sugar, monosodium glutamate and sesame oil to make a sauce. 2.

Cut into slices and mix well with the seasoned sauce. Dish evaluation: Some friends with high blood pressure and high blood sugar usually eat cold onion and cucumber, if they are sliced and put in, it is especially good to regulate blood pressure and blood sugar.

Steamed eggs with sea cucumber: 1Pour a little water into the porcelain bowl, beat the eggs, put in the diced sea cucumber, a little salt, a little pepper, stir evenly, if you like coriander and ginger, you can put a little to cover up the fresh smell of eggs and sea cucumber.

2.Put the porcelain bowl in the pot and steam for 10-15 minutes, and then remove from the oven. It can also be steamed in the microwave for 10-15 minutes.

Dish evaluation: sea cucumber nourishes the stomach, ginger soothes the qi, and coriander makes people feel refreshed all day; The most important thing is convenience, it is a good choice for nourishment, and it is a favorite way for adults and children to eat.

Sea cucumber can be made into sea cucumber millet porridge, and the specific method is as follows:

Ingredients: 50 grams of millet, 3 sea cucumbers, 1 chicken broth, appropriate amount of wolfberry, a little salt.

Method: 1. Prepare the ingredients used.

2. Soak the millet in water.

3. Add the soaked millet water to the rice cooker.

4. Add the chicken broth that has been stewed beforehand.

5. Select the porridge cooking mode to cook the millet porridge well.

6. Add water and ginger slices to a small soup pot and bring to a boil.

7. Put the soaked sea cucumber in the pot and cook for 2 minutes.

8. Add an appropriate amount of cooking wine to taste.

9. Cook the millet porridge and add fine salt and wolfberries to taste. 10. Then add the scalded sea cucumbers.

Sea cucumbers can be used to make fried sea cucumbers with green onions, sea cucumber soup, cold sea cucumbers, etc. 1. How to fry sea cucumber with green onions: 250 grams of sea cucumber, 3 grams of green onions, 10 grams of green onions, 5 grams of ginger, 3 grams of broth, 4 grams of cooking wine, 2 grams of light soy sauce, 3 grams of salt, and 3 grams of chicken essence.

Cut the sea cucumber into strips, blanch for two minutes, drain and set aside. Heat the oil in a pan and stir-fry the green onion and ginger until fragrant. Add sea cucumber and green onion and stir-fry, then add broth, light soy sauce, cooking wine, salt and chicken essence, and simmer for 3 minutes.

1. Fried sea cucumber with green onionsIngredients: 250 grams of sea cucumber, 3 grams of green onions, 10 grams of green onions, 5 grams of ginger, 3 grams of broth, 4 grams of cooking wine, 2 grams of light soy sauce, 3 grams of salt, 3 grams of chicken essence.

Cut the sea cucumber into strips, blanch for two minutes, drain and set aside.

Heat the oil in a pan and stir-fry the green onion and ginger until fragrant.

Add sea cucumber and green onion and stir-fry, then add broth, light soy sauce, cooking wine, salt and chicken essence, and simmer for 3 minutes.

2. Sea cucumber soupIngredients: 1 sea cucumber, 2 coriander, 3 drops of sesame oil, half a spoon of salt.

Take the soaked sea cucumber out of the refrigerator and let it dry for a while, and slice the sea cucumber.

Chop the coriander and place it in a bowl and pour a few drops of sesame oil.

Add water to the pot, pour in the chopped sea cucumber, cook for 5 minutes, add a little salt, and turn off the heat.

Pour the boiled sea cucumber into the prepared coriander bowl.

3. Cold sea cucumberIngredients: 3 instant sea cucumbers, 1 cucumber, a little carrot, 15 grams of light soy sauce, 3 grams of sesame oil, 5 grams of oil and chili seeds, a little sea cucumber and abalone sauce.

Rinse the ready-to-eat sea cucumber with cool, boiled water and cut into large pieces.

Cut the cucumber and put it in a large bowl, add the diced carrots, add the sea cucumber and abalone juice, and then add a little light soy sauce.

Add a little sesame oil and a little chili oil and mix well.

Sea cucumber porridge Changhai Liao Shen 77 fans pay attention to the 5 best ways to eat sea cucumbers, several tips, sea cucumbers are soft and smooth, delicious and fishy05-13 08:00 Pay attention to sea cucumbers, which is not only a delicacy at the banquet, but also a treasure to nourish the human body. Sea cucumber is rich in protein, sea cucumber mucopolysaccharides, sea cucumber saponins, lipids and other more than 50 kinds of nutrients that are beneficial to the human body.

Spring tonic sea cucumber is the right time, the following is an introduction to several classic ways to eat sea cucumber, hurry up and collect it 1, sea cucumber porridge ingredients: glutinous rice 100 grams millet 5o grams sea cucumber (immersed) 30 grams Longan 5 grains need 1000 classic recipes, more than 1000 snacks and 500 sauce recipes, ****WeChat*** "Finger Flavor Collection" can be automatically obtained. Method:

1. Wash the longan meat and crush the rock sugar; 2. Wash the glutinous rice, soak it in cold water for half an hour, remove it, and drain the water; 3. Add about 1000ml of cold water to the pot, put the glutinous rice and millet in, boil over high heat and stir several times; Cook slowly over low heat; 4. Wait for the glutinous rice to be soft and rotten, add rock sugar to adjust the taste, add sea cucumber and simmer for a while, then you can serve it.

Ingredients for sea cucumber pork rib soup: a sea cucumber, 500 grams of radish, 500 grams of pork ribs, 20 grams of dried scallops, 30 grams of ginger, appropriate amount of cooking wine, appropriate amount of saltMethod: 1. Hair the sea cucumber, cut the radish into a hob, remove the blood from the pork ribs, soak the dried scallops 2, add cold water to the purple sand electric stew and add all the ginger slices and materials.

After 3 hours of cooking, add salt, cooking wine 3, and put in the sea cucumber one minute before cooking.

Sea cucumbers can be eaten steamed or fried.

What are the home practices of sea cucumbers?

Method 1: Steamed eggs with sea cucumber.

Sea cucumber and eggs are recognized as good nourishing products, first of all, the eggs should be beaten into a bowl, then add small sea cucumber dices, a little salt, a little pepper, and then stir it properly, you can also put a little coriander ginger, etc., and then cook it in a pot for about 10-15 minutes, and then take it out and eat it. This practice can maliciously play a good role in nourishing the stomach and can also smooth the qi.

Method 2: Chilled sea cucumber.

The practice of cold sea cucumber is particularly simple, first of all, the sea cucumber of the water is cut into thin slices, and then add the seasoning juice, the important thing to do this dish is to adjust the juice, first of all, the garlic is pounded into garlic paste, and then add cooking wine, soy sauce, salt, sugar, monosodium glutamate and sesame oil, etc., this way of eating is particularly refreshing and delicious, and suitable for summer to eat, children also like to eat very much.

Method 3: Chicken and sea cucumber soup.

The practice of sea cucumber soup is very simple, you need to prepare some seasonings for boiling chicken soup, such as cooked chicken nuggets, green onion and ginger slices, rice wine, salt, monosodium glutamate, etc., and then add the oil to add the condiments to stir-fry properly, then add chicken nuggets, clear soup, rice wine, etc. After boiling, skim off some foam, and then add green onion and ginger slices, so that it can be stewed for about 15 minutes, and then put in the good sea cucumber, and then stew for another 3 minutes to get out of the pot.

Method 4: Sea cucumber and celery porridge.

The practice of sea cucumber and celery porridge is particularly simple, you only need to prepare sea cucumber, salt, celery, ginger and rice, first of all, the rice must be washed, then soaked for 30 minutes, poured into a pot of clear water, boiled over high heat, poured rice to boil, and then changed to medium-low heat to boil for 30 minutes, then cut the celery into minced pieces and add sea cucumber slices, ginger can continue to cook for three minutes to get out of the pot.

Method 5: Pepper sea cucumber soup.

You need to make the sea cucumber water well, you can clean some of the internal organs inside, then heat the oil in the pot, fry the green onion and garlic until fragrant, add an appropriate amount of cooking wine, then add chicken broth, monosodium glutamate, soy sauce, salt and pepper, etc., and then add sea cucumber slices, so that after boiling the soup, you can pour sesame oil and coriander into the flavor.

Here's how to eat sea cucumbers:Main ingredients: 2 sea cucumbers, 1 tablespoon of light soy sauce, 1 tablespoon of balsamic vinegar, 2 teaspoons of sugar, 2 cloves of garlic, appropriate amount of mustard.

1. Fresh sea cucumber is cut and cleaned, as shown in the figure below

2. Slice the sea cucumber as shown in the picture below

3. Add water to the pot and boil, put in the sea cucumber and blanch it, remove it and rinse it with cold boiled water, as shown in the figure below

4. Adjust the juice water: add light soy sauce, balsamic vinegar, sugar, and garlic paste and stir well, as shown in the figure below

5. Put the cooked sea cucumber into the juice, as shown in the figure below

6. Squeeze some mustard and mix well, as shown in the figure below

7. Serve on a plate, as shown in the figure below

Summary. Hello, how to eat sea cucumber, sea cucumber porridge, sea cucumber fresh mushroom soup, sea cucumber tofu pot. Rock sugar red date sea cucumber soup.

Preparation of sea cucumbers. Sea cucumber porridge 1, longan meat washed, rock sugar crushed; 2. Wash the glutinous rice, soak it in cold water for half an hour, remove it, and drain the water; 3. Add about 1000ml of cold water to the pot, put the glutinous rice and millet in, boil over high heat and stir several times; Cook slowly over low heat; 4. Wait for the glutinous rice to be soft and rotten, add rock sugar to adjust the taste, add sea cucumber and simmer for a while, then you can serve it.

How to eat sea cucumber and how to make it.

Hello, how to eat sea cucumber, sea cucumber porridge, sea cucumber fresh mushroom soup, sea cucumber tofu pot. Rock sugar red date sea cucumber soup. Preparation of sea cucumbers.

Sea cucumber porridge 1, longan meat washed, rock sugar crushed; 2. Wash the glutinous rice, soak it in cold water for half an hour, remove it, and drain the water; 3. Add about 1000ml of cold water to the pot, put the glutinous rice and millet in, boil over high heat and stir several times; Cook slowly over low heat; 4. Wait for the glutinous rice to be soft and rotten, add rock sugar to adjust the taste, add sea cucumber and simmer for a while, then you can serve it.

sea cucumber pork rib soup for cooking; 1. Distribute the sea cucumber, cut the radish into a hob, remove the blood from the pork ribs, and soak the scallops. 2. Add cold water to the purple sand electric saucepan and add all the ginger slices and ingredients. Add salt and cooking wine after 3 hours of cooking, 3. Put in the sea cucumber one minute before the pot, and make the sea cucumber soup with rock sugar and red dates.

1. After the sea cucumber is thawed, clean it and cut it into strips. 2. Put it in a boiling pot and add water. 3. Prepare a few red dates and rock sugar.

4. Bring to a boil over high heat, turn to low heat and simmer, add red dates, simmer for about 30 minutes, and add some rock sugar according to taste when it is almost out of the pot.