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It is not good for people with poor kidney function, eating sea cucumber increases the burden on the kidneys, which will seriously affect the health of our human kidneys, and sometimes it will cause many kidney diseases, so our friends with poor kidney function should not often eat sea cucumbers in their lives. Mucopolysaccharides, saponins, peptides, etc., can make people live longer. With the popularization of sea cucumber value knowledge, sea cucumber has gradually entered the people's table.
However, although sea cucumbers are good, they should not be eaten more, so how much sea cucumber is best to eat in a day? Who should not eat sea cucumbers? Let's solve all your questions.
Sea cucumbers are rich in protein, minerals and vitamins, which can bring many benefits to the human body. As a modern high-end tonic, sea cucumber is deeply loved by the majority of health people. However, not everyone is suitable for eating sea cucumbers, and the following is a brief explanation of which types of people are not suitable for eating sea cucumbers.
The abundant nutrients in sea cucumbers can cause symptoms such as indigestion, bloating, diarrhea, and nosebleeds in children. For people with seafood allergies, sea cucumbers are also not suitable. Therefore, people or children with the above diseases should be cautious when eating sea cucumbers, so as not to cause adverse effects on the human body.
Eating sea cucumber alone can not meet the body's nutritional needs, it is recommended to eat with whole grains, vegetables, fish, meat, eggs, milk or soy products, in order to achieve a good nutritional supplement. For example, sea cucumber millet porridge, fried sea cucumber with green onions, etc. 1. People with kidney damage.
Sea cucumbers are rich in protein, making it difficult for kidney cells to metabolize normally. 2. People with spleen deficiency, colds, cough and phlegm should not eat, and it is easy to aggravate the condition. 3. Sea cucumber is a seafood product, and people who are allergic to seafood cannot eat it.
It is also re-occupying people's vision. The improvement of sea cucumber's immunity to the human body is also more and more recognized by people, and many people have given up sticking autumn fat and began to choose to eat sea cucumber tonic. So think about it backwards, are there any people who are not suitable for eating sea cucumbers? Unfortunately, there really is.
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Sea cucumber + fruit: Fruit contains a large amount of acid that can decompose the protein in sea cucumber, which is easy to form conjugates, making the protein coagulated and difficult to digest and absorb. Sea cucumber + glycyrrhizic acid or vinegar:
Because under acidic conditions, proteins will be inactivated and denatured, and protein molecules will appear to varying degrees of agglutination and contraction.
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Sea cucumber should not be eaten with cold food, because sea cucumber is a warm substance, so it should be avoided with cucumber, watermelon and other foods as much as possible. In addition, sea cucumbers should not be mixed with oxalic acid-containing foods because they are rich in minerals. Common foods containing oxalic acid include vegetables, celery, etc., which can lead to kidney stones if eaten in combination.
Fruits such as oranges or grapefruit should be avoided as much as possible, otherwise, it may cause liver and kidney diseases. Therefore, when eating seafood such as sea cucumbers, it should be used separately, which is relatively safe.
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Introduction: Sea cucumber has a very high nutritional value, is a relatively precious ingredient, and is also very good for human health. Because the protein content in sea cucumber is particularly rich, it can have a good relieving effect on dry stool, frequent urination, urgency and other phenomena, so people like to eat sea cucumber.
The topic I want to share today is, what are the taboos for eating sea cucumbers? What foods can't be eaten together?
1. What are the benefits of eating sea cucumbers?
For pregnant women, the nutritional value of sea cucumber is particularly high, which can supplement the nutrients needed during pregnancy, enhance physical fitness, and help postoperative repair. Sea cucumber is particularly rich in collagen, which can not only beautify and nourish the skin, but also replenish qi and blood, and delay aging. Long-term consumption of sea cucumber can not only make the skin condition better, but also reduce the growth of wrinkles and spots, and will make ** look more ruddy, delicate and shiny.
Sea cucumber also contains trace element selenium, which has strong antioxidant properties and can improve the vitality of cells.
2. What are the taboos for eating sea cucumbers? What foods can't be eaten together?
People with poor kidney function are not able to eat sea cucumbers, because sea cucumbers are high-protein seafood, if you eat too much or eat into the body, it will cause too much burden on the kidneys, it is not easy to digest and absorb, and it is easy to have indigestion. Younger children are also not suitable for eating sea cucumbers. Sea cucumber cannot be eaten with fruits, because fruits will contain a lot of substances that can decompose proteins, which can easily make the protein coagulate and not easy for the human body to digest and absorb.
Sea cucumbers cannot be eaten with vinegar because they can cause protein denaturation under acidic conditions. Thus reducing the nutritional value of sea cucumbers. Sea cucumbers cannot be eaten with persimmons, which contain a lot of oxalic acid, which is easy to react with the protein in sea cucumbers and cause precipitation.
It is not easy to be digested and absorbed by the human body, and it is easy to cause physical discomfort.
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Don't eat too much, eat the sea cucumber after it is fully cooked, not with garlic, not with leeks, not with wine, not with persimmons.
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Be careful not to eat with other hair products, do not eat with particularly spicy things, eat less supper, and do not drink alcohol together.
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Sea cucumber is a warm food and should not be eaten with cold food, including cucumber and celery, which can easily cause kidney stones.
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Sea cucumbers can't be eaten with anything.
Step 1 Sea cucumber + fruit: The fruit contains a lot of acids that can decompose the protein in the sea cucumber, which is easy to form conjugates, making the protein coagulate and difficult to digest and absorb.
Step 2: Sea cucumber + glycyrrhizic acid or vinegar: Because of acidic conditions, the protein will be inactivated and denatured, and the protein molecules will agglutinate and shrink to varying degrees, which greatly reduces the nutritional value of sea cucumber.
Step 3: Sea cucumber + persimmon: The acid contained in persimmon is easy to precipitate with the protein god in sea cucumber, which may cause discomfort to our body.
Who is not suitable to eat sea cucumbers?
1. Children who are young.
According to reports, some experts pointed out that sea cucumber is mainly based on glial protein, and glial protein is an incomplete protein with low nutritional value. At present, most of the sea cucumber health products approved by the Ministry of Health are "not suitable for children" food products. Therefore, young children should not eat sea cucumbers.
2. People with poor kidney function.
Sea cucumber is a high-protein seafood thing, and if you accidentally eat too much, it will increase the burden on the kidneys and cause a certain burden on the body's digestion.
3. Patients with arthritis and gout.
Sea cucumber is rich in protein, and after being eaten by the human body, uric acid can be produced during the metabolic process, but if it is not excreted in time, urate crystals can be formed in the joints after being absorbed by the human body, which will aggravate the patient's condition.
4. Patients with colds and diarrhea.
Sea cucumbers are cold and people with diarrhea are not suitable for eating large quantities of sea cucumbers. Because live sea cucumbers can carry bacteria, parasites and even viruses, eating raw sea cucumbers is more likely to cause diarrhea, and the sick person is not easy to absorb its nutrients.
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Sea cucumber is a valuable seafood, it is nutritious, excellent health function, and can nourish and strengthen the body, but this ingredient should be more careful when eating, some foods can not be eaten with sea cucumbers, and some foods are compatible with sea cucumbers, and they will have adverse effects on the body when eaten together.
Sea cucumber and what can not be eaten together 1, fruit.
Sea cucumber can not be eaten with fruits, because most fruits contain a large amount of fruit acid, these acidic components and the protein in the sea cucumber will form a conjugate after encountering, and will promote the protein in the sea cucumber coagulation, which is not conducive to human absorption, will make a large amount of nutrients of the sea cucumber lost, will affect its eating function.
2. Vinegar. Sea cucumber can not be eaten together with vinegar, because vinegar contains a lot of acidic components, if it is eaten with sea cucumber, it will make the high-quality protein in prune cryptocucumber inactive, easy to produce some agglutinates, these condensates will accumulate in the human body, easy to increase the burden on the human body, and will make the nutritional value of seafood significantly reduced.
What foods do the sea participate in 1, persimmons.
Sea cucumber persimmon is two foods that are mutually restrictive, they can't be eaten together, because the tannic acid contained in persimmon will destroy the protein in sea cucumber, and they will produce some harmful substances to the human body when they eat together, which is easy to make people have nausea, vomiting and abdominal pain and other uncomfortable symptoms, which will harm human health.
2. Cucumbers. Sea cucumber cucumber is also two kinds of food, because cucumber contains a large number of decomposition enzymes, which will cause the decomposition of a variety of nutrients contained in seafood to cause nutrient loss in sea cucumber, although they will not cause serious harm to the human body when eaten together, but will greatly reduce the edible function of seafood, which will affect its edible value.
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