How long do I usually take vitamin EC granules? How to buy?

Hello, vitamin C plus E can be taken continuously for a month, and the longest is generally not more than 6 months. Advice: It is not advisable to take vitamins for a long time without special circumstances, and it is recommended to take them under the guidance of a doctor.

Vitamin EC is a trace element that the human body needs. Vitamin EC, which can have an antioxidant effect, can remove dark spots on the face and make ** white and shiny.

Long-term overdose of vitamin EC granules can cause nausea, vomiting, dizziness, headache, blurred vision, chapped eyes, cheilitis, pharyngitis, diarrhea, breast enlargement and fatigue, platelet aggregation and thrombosis. Long-term use of large amounts can cause scurvy after discontinuation of the drug, and occasionally urate, cysteine, or oxalate stones.

It can be purchased at your local hospital or pharmacy, and it is recommended that you consult a doctor or pharmacist for how long to take it.

Hello! Vitamin C works best when taken in the morning.

Vitamin C can detoxify, prevent cancer, scavenge free radicals, and can also be anti-aging, which can prevent the formation of tumors.

For vitamin E and vitamin C, it is better to eat it every night, so that most of it is for beauty and beauty, and it plays a medicinal effect when you sleep at night, well, it proves that the fatigue of the day will be avoided.

Vitamin C is recommended to be taken in the morning after waking up, while vitamin E is absorbed along with the fat in the body and is recommended to be taken after meals. Vitamin C and vitamin E are essential trace elements in the body, which have the effect of delaying aging and moisturizing the skin. Moreover, vitamin C is water-soluble, while vitamin E is fat-soluble, and vitamin C will be excreted in urine or body fluids.

If the body lacks vitamin C and vitamin E, it will lead to abnormal trace elements in the body, causing other discomforts in the body.

At night, it is best not to go to the sun after eating, because vitamin C sensitivity is easy to get melanin.

It is best to eat it in the morning on an empty stomach. Eat a little pasta before eating these vitamins is the most.

Vitamin E and vitamin C are essential vitamins for the human body, but there is a difference between the two, vitamin C is water-soluble, if eaten on an empty stomach, it is easy to be excreted from the body, generally choose to eat after breakfast, and it is best to drink a glass of warm water before taking, at this time the gastrointestinal peristalsis is relatively fast, it is easy to be absorbed, and vitamin E is fat-soluble, it is best to take it in the middle of two meals or at night, so as not to accumulate too much in the body, affecting health, and using it at night can also enhance the whitening effect. If you take too much vitamins, it will affect the metabolic balance in the body, as long as the usual diet is balanced, there is generally no lack of vitamins, if you are not at ease, you can eat more fresh seasonal vegetables and fruits to supplement.

Vitamin E is a fat-soluble vitamin, and the best time to take it is 30 minutes after a meal, such as taking it orally three times a day, the best time to take it is 30 minutes after each meal, and the best absorption effect is when taken with warm water. Because it is a fat-soluble vitamin, it is usually not recommended to take it on an empty stomach or before meals, 1. It will allow excessive stomach acid to neutralize its effective ingredients; 2. It will also weaken its absorption and digestion functions and reduce absorption and metabolism. Fat-soluble vitamins such as foods with a lot of fat content are also relatively effective when taken at the same time, for example, they can be taken at the same time as meat, and they can also play a role in promoting their absorption and digestion.

If taken orally once a day, it is recommended to take it with warm milk 30 minutes before bedtime, and the effect is relatively good.

Vitamin E is best eaten at noon, preferably after meals. Vitamin E has a good hypolipidemic effect in the human body, can regulate blood lipids, and cholesterol and triglycerides can be adjusted, and can prevent some cardiovascular and cerebrovascular diseases for the human body. However, vitamin E, eating for a long time will have the effect of liver accumulation and liver damage, so vitamin E can not be eaten for a long time, and it should be eaten at noon, which can well manage the cholesterol produced by high-oil and high-fat foods at noon and morning, prevent the rise of blood lipids, and have greater significance for the prevention of cardiovascular and cerebrovascular diseases.

It is best not to eat vitamin E before going to bed, because I think that eating it before going to bed is easy to aggravate the accumulation of vitamin E in the liver, and it is also not suitable for oral vitamin E in the middle of the night when the liver is detoxified.

Vitamin E is a fat-soluble vitamin, the hydrolysate of which is tocopherol, one of the most important antioxidants, and it is best to take it 30 minutes before a meal. If it is taken orally three times a day, try to take it with warm water 30 minutes after each meal for the best absorption effect; It is not recommended to take it on an empty stomach or before meals, because taking these two times will allow too much stomach acid to neutralize its active ingredients, and it will also weaken its absorption and digestion function and reduce absorption and metabolism.

The Yuan Dihuang Vitamin EC Granules I eat is one pack a day, and then it can make ** better and better, and it can also enhance ovarian function and so on.

The main function of vitamin C is to prevent and ** scurvy. Aids in iron absorption, ** anemia, especially iron deficiency anemia. Aids in the healing of wounds and fractures.

Speed up recovery after surgery. Prevents the formation of carcinogens nitrosamines. Promotes collagen formation.

Promote the formation of red blood cells and white blood cells in the bone marrow. Strengthens the immune system and prevents viral and bacterial infections. Has anticancer effects.

It has an enhanced effect on the efficacy of drugs for ** urinary tract infections. Excessive intake of vitamin C in a short period of time will cause diarrhea, polyuria, **rash, etc.***, if you have the above symptoms, should you reduce the dose immediately? Long-term excessive consumption of vitamin C may lead to oxalic acid and uric acid stones; However, it can be adjusted if it is combined with calcium and vitamin B6 intake, and drinking enough water every day.

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Vitamin C is the best medicine for capillary bleeding, and it is also a good medicine to enhance physical fitness and resist colds

The main physiological functions of vitamin C are:1Involved in redox reactions in vivo2Promote the formation of collagen If you take too much vitamin C in a short period of time, it will cause polyuria, diarrhea, and rash, and you should reduce the dose immediately! Chinese Medical Nutrition cares about you View the original post

Vitamin E is not only great for good health, but also for beauty. However, it should be consumed in moderation, otherwise it will also bring harm.

It is recommended that you do not supplement a large amount of vitamin E, and excessive supplementation is also harmful to the body, so it is not recommended to supplement every day.

Vitamin C tablets should not be taken for a long time, take them for three to five days, and then stop for two or three days. Excessive consumption of vitamin C can cause adverse reactions: taking 1 4g a day can cause diarrhea, rash, increased gastric acid, gastric reflux, sometimes urinary stones, increased excretion of urinary oxalate and urate, deep vein thrombosis, intravascular hemolysis or coagulation, etc., sometimes leading to a decrease in the phagocytosis of leukocytes.

When the daily dosage exceeds 5g, it can lead to hemolysis, and in severe cases, it can be fatal. When pregnant women take large doses, infant scurvy may occur. Therefore, vitamin C tablets can be taken every day, but you must pay attention to the dosage and not overdo it.

1.Basic principle: Eat after a meal, not on an empty stomach!

2.It is best to eat separately, because the nutrients in the body have a limited residence time, and eating at the same time may cause some nutrients to be lost without being fully utilized.

3.When to eat also depends on the diet structure, breakfast is generally monotonous food structure, lack of vitamins, so it is easy to take 1 tablet after breakfast.

4.It can also be eaten after dinner or before bedtime.

5.It can also be eaten when staying up late.

Suggestions: If the human body is not deficient in vitamins and trace elements, and artificially excessive supplementation, not only can not play a role in promoting health, but will cause disease or discomfort.

Vitamin EC tablets are indicated for the prevention and treatment of diseases caused by vitamin E and vitamin C deficiency.

This product is a compound preparation, each tablet contains 50 mg of vitamin C and 10 mg of vitamin E.

Adverse reactions: 1. Long-term overdose can cause nausea, vomiting, dizziness, headache, blurred vision, chapped vision, cheilitis, pharyngitis, diarrhea, breast enlargement and fatigue, platelet aggregation and thrombosis.

2. Long-term large amounts of taking can cause scurvy after stopping the drug, and occasionally cause urate, cysteine or oxalate stones.

2. Those who are allergic to this product are prohibited, and those with allergies should use with caution;

3. It is forbidden to use this product when its properties change;

4. Please keep this product out of the reach of children;

5. If you are using other medicines, please consult a physician or pharmacist before using this product.

Take it by mouth. Cheng Nashen Oak 1 bag at a time, 1 time a day. Rinse or chew with water. Filial piety.