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Beauty and beauty, anti-inflammatory and expectorant, enhance body resistance, sweating, is a nutritious tonic is also a good product for daily life, fresh aloe vera, and the daily cooking of chicken soup method and ingredients are the same.
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Aloe vera has a variety of effects such as enhancing immune function, clearing heat and laxative, preventing colitis, and reducing blood lipids, blood sugar and blood pressure.
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Ingredients: 4 pieces of aloe vera, 300g of pig exhibition
2 papayas and 8 slices of ginger.
1 old hen with salt (to taste).
To prepare the chicken soup with aloe vera papaya.
All the ingredients, ginger is not pictured above.
1. Wash the pork and then cut the flowers.
2. Peel and wash the old hen and chop it into large pieces.
3. Peel and pulp the papaya, rinse and cut into large pieces.
4. Peel the aloe vera, rinse and then cut into large pieces.
1. Fly water with boiling water for aloe vera and rinse.
2. Handle the aloe vera and papaya and put them on a plate for later use.
3. Chicken and pig exhibition with ginger water flying water, rinse.
4. Chicken, pig exhibition and ginger slices are ready.
To add, this soup is made in two parts, first with the meat, then with aloe vera and papaya to pour the meat into the e-soup pot.
I prefer to use an electronic pressure cooker to cook the soup, which saves time and energy, and the soup does not shrink, and the soup tastes pure, and the whole journey takes about 40 minutes. If you cook in a casserole for about 1 2 hours, add papaya and aloe vera last, and cook for 10 to 20 minutes.
Add water to taste. Adjust the electronic soup pot to the soup cooking program, (standard) about 35 minutes During the soup cooking process, the aloe vera and papaya can be processed at this time.
Press the button to add vegetables halfway through, and exhaust pressure.
Add papaya and aloe vera halfway through, and simmer for another 10 minutes.
Salt, delicious summer soup, drink...
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Main ingredients: aloe vera, chicken, yam.
This dish sounds fancy, but the recipe is extremely simple. Prepare 1 hen (about 1500 grams), 100 grams of yam, 150 grams of aloe vera, appropriate amount of ginger, green onion, salt, a little monosodium glutamate, and a few peppercorns. The hens are slaughtered and washed, soaked in clean water, rinsed with blood, and put in a large casserole after boiling water, and submerged with water.
Wash the yam and aloe vera and cut them into pieces, put them in a casserole with ginger, green onions, and peppercorns, boil over high heat, simmer over low heat, add salt and monosodium glutamate after the chicken is cooked, and this delicious and low-fire clay pot dish is completed.
Food tonic effect: nourishing, reducing fire and helping detoxification.
Chicken has a high proportion of protein content, relatively low fat content, and polyunsaturated fatty acids in fat, which is both nourishing and not too greasy, especially for the elderly and patients with cardiovascular diseases, it is a good high-protein food. The most prominent advantage of yam is that it is rich in vitamins, minerals, and mucus substances, and at the same time, it is very low in calories and has a good health care function. The efficacy of aloe vera beauty is well known, in fact, it is also an ancient commonly used traditional Chinese medicine, which has many effects such as anti-inflammatory, bactericidal, antiviral, promoting wound healing, improving immunity, etc., and can also adjust fat metabolism, gastrointestinal function and excretory system, can clean up the stomach and intestines, promote defecation and detoxification, and reduce the accumulation of fat in the body.
These "three treasures" are gathered in one pot, complementing each other's advantages, which can not only nourish and reduce fire, but also have a very good beauty effect.
It's just an increase or decrease in materials. On the Internet, the main materials are these three things. Maybe these three ingredients will be much better when cooked together.
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1. Raw materials: 300 grams of black-bone chicken, 200 grams of aloe vera, salt, cooking wine, pepper, ginger, green onions, lard, monosodium glutamate, chicken essence, and fresh soup.
2. Wash the black-bone chicken and cut it into pieces; Peel the aloe vera, blanch the mucus in boiling water, remove the mucus, and cut into cubes; Wash the ginger; Smash it with a knife; Wash the green onions; Tie it up. Limb silver.
3. Put the pot on medium heat, burn the oil until it is 60% hot, put the chicken pieces to simmer and dry the water, add cooking wine, ginger pieces, and green onions to fry slightly, mix with fresh soup, put in aloe vera, skim off the foam with a spoon, add salt, cooking wine, pepper, change to low heat, stew until the chicken is soft and boneless, pick up the ginger and shallots, cook MSG, chicken essence, and evenly, and get out of the pot.
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