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Low self-esteem is completely caused by one's own lack of self-confidence, so in daily life, we must find our confidence, give full play to the best of our best, so as to win more praise, and usually communicate with others, so that we can integrate into this social family, so as not to let ourselves be lonely and inferior! <>
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The former I don't think is necessarily a bad thing, we can only talk to ourselves if we remain alone, and always in the crowd, you will not have the heart to think about your own problems.
Regarding low self-esteem, what you have to do is to find what you are good at or like, and try to do your best, when you shine, someone will notice you, at this time you will receive a lot of praise, they can help you build self-confidence, and then you have to recognize yourself and not be easily influenced by others.
You have to believe that you are the best being, and don't doubt that.
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If you want to get rid of loneliness and low self-esteem, I think we should really know how to read the biographies of those celebrities, only in this way can we understand how those celebrities came over, and let us know that loneliness also has many benefits for us, like Beethoven, he has today's achievements because of loneliness.
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I think the first thing is to build self-confidence, communicate more with friends, don't always feel that you are inferior to others, fully integrate yourself into the circle of friends, and then you will get rid of the inferiority complex, and the other is to do more meaningful things, make more like-minded friends, so that you will get rid of loneliness.
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Therefore, if you want to overcome low self-esteem and loneliness, don't force it. In loneliness, strive to improve your ability and show your outstanding aspects, which will gradually improve your self-confidence, and eventually feed back into interpersonal relationships, have more friends, and reduce your loneliness.
If you want to get rid of loneliness and low self-esteem, I think we should really know how to read the biographies of those celebrities, only in this way can we understand how those celebrities came over, and let us know that loneliness also has many benefits for us, like Beethoven, he has today's achievements because of loneliness.
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It's very simple to get rid of loneliness, find what you like, keep doing it, you will be immersed in the things you like, and you won't think of your loneliness, and low self-esteem needs to go out and contact some fresh people, so that you can feel your own value, and let the recognition of others become the motivation for your efforts.
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Everyone will be lonely sometimes, in fact, if you want to get rid of loneliness, I think it is really easy, for example, we should read more books, read more classic books, can also get rid of this loneliness and low self-esteem, and will also make ourselves more and more confident.
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Find an art designer to be your friend.
Introduce several ideas for adjusting low self-esteem.
You've been living in this mode for four or five years, so I guess it's futile to change your personality, and instead of adapting to your surroundings, it's better to accept your personality, in the eyes of some very extroverted people. >>>More
You can keep yourself busy, because every negative emotion is due to the fact that we have nothing to do, and then we will think about something, and the more we think about it, the more sad we will become, so if you want to get rid of such negative emotions, and want to get rid of your current lonely state, then we can keep ourselves busy and try our best to do what we should do at work. <>
My personal opinion or opinion on this issue is this:
First of all, you must learn to recognize and accept this objective existence, instead of choosing to ignore and avoid it in every possible way, as many people do, because this is the premise and basis for solving the problem, getting rid of it, and facing its existence, you can solve it. >>>More
Build self-confidence. People who have a sense of loneliness often have an underlying inferiority complex. Eager for friendship and success, but also afraid of showing shortcomings or suffering failure, they close themselves off. >>>More