I m 18 years old this year, and I want to learn dance, but I don t have basic skills, can I still le

Don't have the basics? Go to hip-hop dance,,, the introduction of hip-hop dance does not require high flexibility of the body, and you can improve the coordination of the body by learning some unison dance, which is very suitable for those who learn to dance at night! At first, I also chose hip-hop because I didn't want to stretch and endure hardships, dancing poppin, and other dances such as hiphop, jazz, breaking, locking, etc., and slowly when you like it, you will find that the flexibility of the body has improved unconsciously, and the hands and feet are more flexible

Your so-called basic skills are leg presses, lower waist or something! In fact, the most important thing about dancing or watching dance is beauty, as long as you feel it, you have danced out of the true meaning of dance. If you have basic skills, you still need to practice gymnastics!

As for what kind of dance to learn, ballet is the most temperamental, the national standard is very practical, and you can use it to participate in a company's annual meeting in the future (and for those so-called basic skills The requirements are very low) Street dance is the easiest to learn, and it comes in handy to participate in a competition or something in school. I personally recommend you to learn the national standard, because for amateurs, the most important thing is practicality, and no matter what dance is good, there is temperament.

There are also so many dances on the Internet ** Screening, it is recommended to sign up for a class to learn some basic skills at the beginning, which is universal, and then determine a kind of continuous learning that you like and are good at until you are proficient, and then consider expanding others. The transition of styles between dances is very important, otherwise it will be nondescript, and many people's belly dances are like jazz... That's sweat.

It doesn't matter, I also learned it in college, and the basic skills can be practiced from scratch, as long as you are willing to endure hardships, you will be worse than the basic skills of others, but the lower waist and lower forks are not a problem.

I am a dance teacher of the famous ethnic dance, you can learn dance at any age, the basic skills can be practiced slowly, first practice some simple! If you are a girl to learn jazz, jazz does not require high basic skills, as long as you want to learn, it will be no problem! If it's a boy, go learn hip-hop dance!

Don't think of the basics as if you want to train your legs to be soft or be able to lower your waist or something! That's a requirement for professionalism! And the basic skills are for dance!

As long as you can dance, it's a dance!

Don't have the basics? This is more difficult, so it is recommended that you learn jazz dance, which does not require a lot of feeling.

If the range of action is not large, the toughness is not required.

Then let's learn jazz dance, the requirements for your own conditions are not very high, and it is not very difficult, if you want to practice your body, go to ballet.

The problem is that you have to work your own, otherwise you won't be able to learn the simplest.

It's all right, as long as you're willing to work hard. It seems that pole dancing is more popular now, and it makes a lot of money.

Dance is a very practical art, you have to know that real dance, every move and every movement may need to be tempered to achieve a perfect effect, and adults have enough patience and receptivity, so the result is that adults can definitely dance, and adults learn dance differently at different ages.

1) 18 to 24 years old:

People who learn dance at this stage are the easiest to give up learning, but it is also the easiest to arouse people's desire to dance, because whether it is study pressure or life pressure, we all need to relax, but everyone's way of relaxation is definitely different, and you can release your inner pressure through: street dance, Chinese dance, Latin dance, jazz dance, and also help to change the body.

2) 25 to 39 years old:

Most of this age is to fulfill the dream of childhood, because of many reasons why I didn't learn dance when I was a child, but now I want to make up for this regret, another reason is to become better, in order to improve temperament, in order to exercise the body, everyone learns to dance for a reason. This group of people will be very sure of what they are pursuing and what they want through dance.

3) 40 to 55 years old:

They have entered middle age, their enthusiasm for dance still exists, and they can still become more beautiful because of dance, with the decline of the body's metabolic ability, they need to control their weight and maintain their figure, so dancing is the best choice for these people.

4) 56 to 65 years old:

As the saying goes, live to learn all the time, there is no age limit for dance, learning dance is not about age, people are more than half a hundred, still love dance, can have a persistent hobby, it is really commendable, but their apparent age and actual age must not match, because they love dancing they will be younger, this is the benefit of dance to them, learning dance is to have a kind of life is not to admit defeat, a positive attitude towards life.

Dance is a way for us to pass on happiness, to enjoy happiness with dance, no matter what we are engaged in, we must remember that the flower of dance will always bloom for those persistent and enthusiasts, and dance has been waiting for you.

If you want to elevate your temperament, it's Latin and Salsa! I feel that it is difficult because we usually have very few opportunities to contact dance.

I won't use chopsticks at first, but after using them for three meals a day, have you ever thought about how difficult it is to use chopsticks? If you want to learn, hurry up.

Sign up for a class first, learn from the professionals for a while to know what's going on, and then go home and practice by yourself. Recommended home dance class, Yue.

The dance is good, the coach teaches very carefully, and it is convenient to go, and their homes are on the subway.

Haha, zero-based, nothing embarrassing, I didn't start from scratch, now I don't dance the same dazzling, the key is to see where you learn, because after all, there is no age limit, as long as you want to learn, even if you are over thirty years old, you can still learn, hip-hop dance is not like Latin ballet, which requires a very strong foundation, as long as you are willing, even if you start learning dance from scratch, you can also learn very well, the first recommendation Shanghai DOS

hop。

Yes, depending on what you learn, hip-hop, Latin, jazz, which don't need too much flexibility, sign up for the class and get started directly!

If you want to learn Chinese dance, or ballet.

If this kind of dance requires a lot of flexibility... Kindness.. It's a little hard, after all, I'm pulling the ligaments now, and my wife is working too hard.

But it's not impossible that my dance teacher's husband (hahaha is so awkward) is a fat man, follow my teacher, little by little, insist on pressing the ligament every day, as early as 5 years ago, you can go down the vertical fork to the end.

Interest is the best teacher!

As long as you want to learn, you can!!

Of course, you have to practice the basics.

Professional dance practice must start with the basics. The main purpose of practicing the basic skills is to stretch your musculoskeletal length, tighten your waist, tighten the knee joints of the legs, train the leg shape straight and beautiful, and at the same time, you will also train the waist board to stand upright, effectively improve your body and temperament.

The practice of professional basic skills is a very boring process, not the non-stop leg press or leg press you see.

In addition to training your body, the leg press is to prepare for the improvement of your dance skills in the future, and only by constantly pressing the leg and practicing the waist can you ensure that your musculoskeletal muscles do not shrink.

If you don't practice the basic skills for a month, and then dance training, then you will feel that the legs and waist will be sore, which is the symptom of you not training musculoskeletal retraction for a month, so only by practicing the basic skills regularly can you ensure that the joints you pull apart will not **, only by practicing the legs and waist more and more soft, can you do the difficult skills in dance, <>

For example, the most basic thing is to let you do standing with both hands to hold the front legs, hug the side legs, hug the back legs, only if your legs and waist are open enough and soft enough, can you do a series of more and more difficult movements, such as big jumps, split leg jumps, and so on.

These movements need to complete 180 degrees of leg splitting in the air, so in addition to the basic skills of soft opening, you also need to practice the basic skills of bouncing, which cannot be practiced overnight, and are all a gradual process.

Summary. In fact, the most important thing in dance is the basic skills, if you learn dance from zero foundation, as long as you can make up your mind to train well and endure hardships, it is no problem to learn from zero foundation, because no one can dance at the beginning, they all start from zero foundation, I saw a 70-year-old uncle dancing popping in Xingcheng Street Dance before, and he danced with a particularly rhythmic sense, I asked the uncle, the uncle also started from zero foundation, and there is nothing to do after retirement, so I will find a more popular street dance dance now.

I don't have basic skills, can I learn to dance?

Hello dear, Yes, I know that a school is dedicated to recruiting students who have no foundation, and they are very good at learning, some of them have opened a dance club by themselves, and some are good coaches. What is it called, Shenzhen Longhua Hualing buried Tanbo. You can search for it online.

First of all, you can learn dance well with zero foundation, and there is no age and gender distinction in learning dance, as long as you have the will, you can learn, as long as you work hard enough in the later stage and can persist until the end, then you will not be far from becoming a chaotic ruler. Everyone is from 0 to 1, no one is born to dance, it is a process from there to something, it depends on how you work hard to accompany Han, as long as you want to learn, you will be able to learn well, don't deny yourself, believe that you can.

Yes, Pi Shenyou, look at what you learn, hip-hop, Latin, Jue Ran Huaishi, these don't need too much flexibility, I signed up for the class and took over the filial piety! If you want to learn Chinese dance, or ballet, which requires a lot of flexibility... Kindness..

It's a little hard, after all, I'm pulling the ligaments now, and my wife is working too hard. But it's not impossible.

In fact, the most important thing in dance is the basic skills, if you learn dance from zero foundation, as long as you can make up your mind to train skillfully and practice well, you can endure hardships, and it is no problem to learn from zero foundation, because no one can dance at the beginning, they are all infiltrated from zero foundation, Cong Kuanheng saw a 70-year-old uncle dancing popping in Xingcheng Street Dance before, and he danced with a particularly rhythmic sense, and asked the uncle, the uncle also started from scratch, and there was nothing to do after retirement, Just find a hip-hop dance that is more popular right now.

Choose your favorite dance, find a dance institution specializing in filming and partnering to learn it, carefully follow the rhythm of the old god He Shushi in class, and find some teaching ** on the Internet after class, so that the progress will be very fast. Now hip-hop dance is still very popular, such as hiphop, popping, breaking, jazz, locking, urban, Korean dance, etc., You Qing can refer to it and choose your favorite dance to learn.