When it s cold, can you drink yogurt when it s about the same temperature as the room temperature? W

Updated on healthy 2024-08-07
23 answers
  1. Anonymous users2024-02-15

    Yes, not much of a problem.

    Nutrients are lost a little, like beneficial bacteria, and the longer they go, the more they are lost.

    But yogurt nutrition is not only good bacteria, but also calcium, vitamins, protein, etc., and it is better to drink it than not to drink it.

    In winter, you are afraid of cold, so you can stay in your mouth for a while while drinking.

  2. Anonymous users2024-02-14

    Room temperature yogurt is also called "sterilized yogurt". In contrast to low-temperature yogurt ("live yogurt"), it is fermented by lactic acid bacteria and then subjected to heat treatment to kill the live lactic acid bacteria in the yogurt, so it can be sold and stored at room temperature.

    From a nutritional point of view, the biggest difference between low-temperature yogurt and room-temperature yogurt is whether it contains "live lactic acid bacteria", and there is no difference in the rest of the nutrients. If you drink yogurt to reap the benefits of lactic acid bacteria, then it is advisable to choose yogurt that contains live bacteria at low temperatures. If live bacteria are not required, room temperature yogurt has a market advantage.

    Because the protein, calcium, and vitamins in yogurt are still present even without lactic acid bacteria, room temperature yogurt is a better choice for those who can't refrigerate it and can't afford to buy yogurt due to various conditions, such as students or travelers.

    It should be reminded that low-temperature yogurt cannot be sold at room temperature, but room temperature yogurt can be sold in low-temperature cabinets. After refrigeration, the taste of ambient yogurt will be closer to that of low-temperature yogurt, which is also the main strategy for many imported ambient yogurts to be sold in China. Therefore, when buying yogurt, it is necessary to check the label of the yogurt, whether it is "live type" or "sterilized type"; You can also check the expiration date, which is generally room temperature yogurt with a shelf life of 3 months to 6 months, and low temperature yogurt with a shelf life of less than a month.

  3. Anonymous users2024-02-13

    At room temperature, avoid sunlight, and unopened, can be stored for two to three days; It also depends on the shelf life of the yogurt you buy.

    It is recommended to drink it as soon as possible, the preserved active lactic acid bacteria will stop growing in the environment of 0 to 7, but as the ambient temperature rises, the lactic acid bacteria will multiply rapidly and die quickly, and the yogurt will become an acidic dairy without live bacteria, and its nutritional value will be greatly reduced. Yogurt is best consumed within 2 hours after opening.

    2.When drinking, it is best not to heat it, because the effective bacteria in yogurt will die in large quantities after heating, the nutritional value will be reduced, and the taste will also change.

    3.Yogurt purchase: After opening the yogurt, look at the shape of the yogurt, under normal circumstances, the curd of the coagulated yogurt should be uniform and fine, no bubbles, no impurities, and a small amount of whey precipitation is allowed.

    Stirred yoghurt is a homogeneous and consistent fluid, with no stratification and no impurities. The normal color of yogurt should be yellowish or milky white, which is related to the fat content of the selected milk, the higher the fat content, the more yellow the color.

    4.Some bacteria in yogurt and the acidic substances contained in it are harmful to the teeth, especially after drinking it at night, think about the hours at night, otherwise it is easy to caries, so rinse your mouth with boiled water in time after drinking.

    5. Do not use yogurt instead of water to take medicine, especially do not use yogurt to take antibiotics such as chloramphenicol, erythromycin, sulfonamides and some drugs for diarrhea; Yogurt should not be drunk on an empty stomach, and it is best to drink it within 2 hours after meals.

    5 When eating yogurt, the lid is often stained with yogurt, which is very wasteful, if the yogurt is frozen in the refrigerator for 30 minutes and then removed, the yogurt will not be stained on the lid. Although the surface of the yogurt is a little frozen, it will not freeze in the middle, and it has a unique taste.

    6 Sucrose is added as a fermentation promoter in the production process of yogurt, and sometimes it is flavored with various syrups, so diabetics should pay special attention; People who are allergic to milk should also not drink yogurt; Excessive consumption of kefirt will cause the concentration of gastric acid to be too high, affecting appetite and digestive function, which is not conducive to physical health.

    7 There are two types of yogurt products commonly found in the market, one is traditional yogurt made by fermenting fresh milk by adding two types of bacteria (Streptococcus thermophilus and Lactobacillus bulgaricus); The other is a probiotic yogurt with two other types of lactic acid bacteria (Lactobacillus acidophilus and Bifidobacteria) added on the basis of the former fermentation, which usually has the word "probiotic" on the label.

  4. Anonymous users2024-02-12

    If the yogurt is placed at room temperature, it depends on how high the temperature is, if it exceeds 30 degrees, it will cause changes in the beneficial bacteria contained in the yogurt, although it can be drunk, but the nutrients and substances of the yogurt will change.

  5. Anonymous users2024-02-11

    Yogurt can be drunk at room temperature for a day, because the weather is not particularly hot now, and it will not be particularly sour at room temperature for a day.

  6. Anonymous users2024-02-10

    It can be drunk at room temperature, and in hot weather, try to drink it within one to two hours, and if the weather is cool, you can leave it for an additional two to three hours.

  7. Anonymous users2024-02-09

    Unopened yogurt can be drunk at room temperature for a day. However, storage at room temperature will greatly shorten the shelf life of yogurt, so be sure to store it refrigerated. Yogurt needs to be refrigerated to control the activity of lactic acid bacteria inside and make it more active, with a shelf life of about two to three weeks at temperatures between 2 and 6 degrees Celsius.

  8. Anonymous users2024-02-08

    The yogurt can be kept for three days at 2 to 5 degrees, and it can be taken at room temperature for three hours, so you don't have to worry about it, and it won't cause the probiotics to die.

  9. Anonymous users2024-02-07

    Can you drink yogurt at room temperature for a day? It's okay at all, the yogurt has been liquid for three days at room temperature, and you can still drink it, you don't have to worry about it. This is quite normal. You can rest assured, no problem. Thank you and goodbye.

  10. Anonymous users2024-02-06

    Can you drink yogurt at room temperature for a day? This can be drunk and left at room temperature for a day, well, it's not excessive. Also because of yogurt. You can also. OK. Same-day delivery or 24-hour delivery is available.

  11. Anonymous users2024-02-05

    It can be drunk, but the probiotics in it will disappear, because the probiotics can only survive under refrigerated conditions, so it is a pity not to put the yogurt at room temperature.

  12. Anonymous users2024-02-04

    Yogurt is acidic and not conducive to bacterial growth. Therefore, it is also high in protein and rich in water, but it is not as easy to spoil as fresh milk. The temperature is not very high, so it shouldn't be a big problem to leave it for a day. However, it is still up to you to see for yourself, depending on the situation.

  13. Anonymous users2024-02-03

    You can still drink it at room temperature, and it is best to drink it directly after the yogurt is opened, and do not drink the yogurt overnight, it is easy to spoil.

  14. Anonymous users2024-02-02

    You can drink it, and the yogurt is vacuum-packed and can't be broken for a few days.

  15. Anonymous users2024-02-01

    Yogurt is essentially cow's milk, because yogurt is made by fermenting high-quality fresh milk and then cooling it and filling it. The lactic acid bacteria contained in yogurt can speed up the peristalsis of the human intestines and promote the absorption of nutrients. If it is a blended yogurt, most of them have added preservatives, so friends try to choose fermented yogurt when buying, and the taste will be more pure.

    If you are buying, it is better to check the production date in advance and not buy expired yogurt.

    If it's for a short time, that is, in about half a day, you can still drink it. Yogurt spoils very slowly, but storage at room temperature will make the lactic acid bacteria in the yogurt less active and will not be effective, so after opening the yogurt, try to eat it as soon as possible.

  16. Anonymous users2024-01-31

    Yogurt can be drunk for a day at room temperature, its shelf life, the current weather is 3 to 4 days, it is no problem to put it for a day, and it is okay to drink it, and there is no harm to the body.

  17. Anonymous users2024-01-30

    After the yogurt is opened, let it sit at room temperature for a day.

  18. Anonymous users2024-01-29

    OK. Under normal circumstances, at a temperature of 25, yogurt can be stored for about 3 days, but when it is placed at room temperature, the activity of lactic acid bacteria in it will be greatly increased due to temperature, and it will reach its peak in about 2-3 days, and the taste of yogurt will be particularly sour at this time, and then the yogurt will slowly deteriorate.

    Therefore, after we buy the yogurt, we must drink it in time, if we can't drink it immediately, then we can put it in the refrigerator for preservation, so that it can delay its deterioration time, and it can be stored for half a month.

  19. Anonymous users2024-01-28

    You can drink it, and it won't be bad at room temperature for a day.

  20. Anonymous users2024-01-27

    Yogurt can still be drunk after a day at room temperature.

    Under normal circumstances, the shelf life of yogurt is about 15 days, and as long as it is within the shelf life, whether it is stored at room temperature or low temperature, yogurt will not produce harmful substances, so yogurt stored at room temperature for one day can be drunk.

    Yogurt has been used as a food for at least 4,500 years, and the earliest yogurt may have been the nomadic milk in sheepskin bags that was naturally fermented by bacteria attached to the bags to become cheese. More than 2,000 years ago, the ancient Thracian people, who lived in northeastern Greece and Bulgaria, also mastered the art of making yogurt. They also initially used goat's milk.

    Later, the yogurt technique was introduced to other parts of Europe by the ancient Greeks.

  21. Anonymous users2024-01-26

    Yogurt is left at room temperature for a day, and it can be drunk as long as you pay attention to the seal.

    1. How long can flavored yogurt sit at room temperature.

    About 3 days. Flavored yogurt can be stored at room temperature, at 25 degrees Celsius, it can generally be stored for about 3 days. Because flavored yogurt is generally added with beneficial bacteria, lactic acid is produced through the fermentation of beneficial bacteria, which adds flavor to yogurt.

    The activity of these beneficial bacteria is greatly enhanced at room temperature, and it usually peaks in about two or three days. If it continues to be stored, the acidity of the yogurt will be abnormal, and the yogurt will also start to deteriorate, resulting in the so-called "pouch bulging" phenomenon.

    2. Can flavored yogurt be kept in the freezer.

    Yes, but it will affect the nutritional value.

    Flavored yogurt can also be put in the freezer to make flavored yogurt taste better. When frozen, the yogurt even feels a bit like ice cream.

    However, in the freezer environment, the beneficial bacteria will start to die due to the low temperature, and the nutritional value will be lost. In addition, the frozen yogurt will become thinner after dissolving, which will affect the taste of drinking, so it is best not to put the flavored yogurt in the freezer.

    3. The efficacy and role of flavored yogurt.

    The efficacy and role of flavored yogurt are as follows:

    1. Shengjin appetizing: Because of the sweet and sour taste, flavored yogurt can promote appetite and have an appetizing effect after eating.

    2. Relieve constipation: Flavored yogurt is generally added with beneficial bacteria, which enter the gastrointestinal tract after being used, which can help gastrointestinal peristalsis and relieve constipation.

    3. Prevention of osteoporosis: The raw material of yogurt is generally milk, milk is rich in calcium, long-term drinking yogurt can effectively supplement calcium, to a certain extent, can prevent the appearance of osteoporosis.

    4. How to store flavored yogurt if you can't finish eating.

    If you can't finish the flavored yogurt, it is recommended to seal it with plastic wrap and store it in the refrigerator to prolong the shelf life of the flavored yogurt. However, it is recommended to drink the yogurt within one day to avoid bacterial growth and gastrointestinal discomfort such as abdominal pain and diarrhea after drinking.

    It is recommended that flavored yogurt should be drunk all at once, otherwise it is easy to cause yogurt to deteriorate. If the amount of food is relatively small, it is recommended to choose a small bottle of yogurt.

  22. Anonymous users2024-01-25

    There was a time when the yogurt was left at room temperature for a few hours and was no longer cold. My friend resolutely refused to drink it, saying that the probiotics in the yogurt were all dead. Even if the bacteria die, isn't yogurt worth drinking?

    Indeed, if left at room temperature for a long time, the number of probiotics in yogurt will decrease, and the health function will also decline. However, yogurt is still rich in protein, calcium, B vitamins and other nutrients, and the lactic acid produced by fermentation is also beneficial for digestion and absorption. In terms of nutritional value, it is worth eating.

    Moreover, yogurt has been tossed several times in the process of production, transportation and sales, and if it is stored for a long time, the number of viable bacteria has already dropped sharply. There aren't many probiotics that eventually settle in the gut either, as most of them die as they walk through the gut.

    In addition, even if the yogurt is heated (say to 50 degrees), it is fine, of course, it may not look so thick and the taste is not so good.

    Think about milk, there are no probiotics in milk, don't we eat the same? The point is that the minerals such as calcium, iron, and phosphorus in yogurt are more easily absorbed by the body, and yogurt is suitable for those who are prone to bloating or diarrhea (lactose intolerance) as soon as they drink milk.

    Moreover, there are still many room temperature yogurts on the market, that is, yogurt where live lactic acid is killed, which are sold and stored at room temperature. The main difference with low-temperature yogurt (the above-mentioned live lactic acid bacteria) is the presence or absence of live lactic acid bacteria, which is suitable for those who go out.

    All in all, for yogurt that needs to be refrigerated, it is better to keep it at room temperature (the temperature is not too high) for a period of time, and it is better to seal it, as long as it does not deteriorate (such as the smell of alcohol), it can still be eaten, and it is better to drink it than not to drink it at all.

    Of course, it is recommended to choose fresh yogurt rich in live bacteria as much as possible, after all, probiotics still have a certain role in regulating human intestinal flora and enhancing immune function.

  23. Anonymous users2024-01-24

    Yogurt is a common food in our lives, and its nutritional value and edible value are relatively high, but it should not be stored for too long after opening the lid, so how long can the yogurt be put after the lid is opened? Can you eat yogurt overnight at room temperature?

    Yogurt 1 How long can yogurt sit after the lid is opened.

    It depends on the actual situation.

    Yogurt is a sweet and sour milk drink, mainly made of milk as the main raw material, the nutritional value is relatively high, there are many types of yogurt in life, the common classification on the market is large bucket of yogurt and small yogurt, of which the shelf life of large bucket yogurt is relatively long, after opening it is placed in the refrigerator, it can be stored for about 2-3 days.

    But if it is the kind of ready-to-eat small yogurt, then it can't be kept for too long after opening, and it needs to be eaten in time, and secondly, the amount of small yogurt is relatively small, so there is no need to store it for too long after drinking.

    2 Can you eat yogurt overnight at room temperature?

    Yogurt is not heat-resistant, and it is generally not recommended to store it at room temperature, which can easily lead to the growth of bacteria and microorganisms in yogurt, which can lead to deterioration, especially in hot weather, and it is not possible to store yogurt at room temperature.

    However, if the weather is cold and suitable for yogurt preservation, then it can be stored at room temperature, but the storage time should not be too long.

    3 How long is the shelf life of yogurt.

    The shelf life of yogurt is 5-7 days for bags and 18-21 days for boxes.

    The common shelf life of bagged yogurt is relatively short, generally about 5-7 days; The shelf life of boxed yogurt is relatively long, usually about 18-21 days, but the specific needs to look at the merchant's label.

    Tips: The appropriate storage temperature of yogurt is between 2-6 degrees, which can well retain the umami of yogurt, but if there is air leakage in yogurt during the preservation process, then it is not recommended to eat it again to avoid posing a threat to your health.

    4 What to do if you can't finish drinking yogurt.

    Once the yogurt is opened, it can not be stored for too long, otherwise it is easy to pose a threat to human health, it is generally recommended to make it into a small dessert for consumption, which can not only prolong its preservation time, but also have more ways to eat yogurt, which is a better way to use yogurt.

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