Why is taro a natural insulin?

Taro is not a natural form of insulin. Even if a food contains insulin, its insulin concentration and the amount it can absorb during eating are very small. It contains insulin, which has an effect on blood sugarIt may be far less than the effect of its own calories on blood sugar

Therefore, it is unreliable to rely on food insulin to lower blood sugar. Taro has a relatively high sugar content (nearly 20%)Rather than a vegetable, taro should be classified as a staple food.

Diabetics should eat taro as a staple food, and eat less rice or other staple foods after eating taro. According to calorie estimates, for every 100 grams of taro eaten, this amount refers to the raw weight, and it is about necessary to eat less than half a bowl of rice. Taro is a potato species, containing 18% starch and protein, and its nutritional value and taste are very close to that of potatoesThe content of dietary fiber is 1 gram of 100 grams, and the potassium content is as high as 378 mg of 100 grams, which exceeds the vast majority of vegetables and fruits.

Adequate potassium can indeed maintain the normal metabolism of blood sugar and protein, which is very beneficial for diabetics. But to say it's natural insulin would be an exaggeration. It is also beneficial for diabetics to eat taro as a staple food, because taro is rich in dietary fiber, which can stabilize blood sugar after meals and prolong satietyIt is rich in vitamins and minerals, which also help us control blood lipids and blood pressure.

The easiest way to do this is to steam the taro instead of riceOf course, you can also mix taro and rice. But don't make taro into cakes, or add honey to eat, it can easily cause blood sugar to rise. This food is better than taro.

When it comes to foods that can suppress blood sugar after meals, another konjac with the word "taro" is much better than taro。There is an ingredient in konjac called glucomannan (also known as konjac gum), which is a kind of dietary fiber, with a very high content, up to 44%-64%, it can not be digested and absorbed in the stomach and intestines, and the volume can expand 20-100 times after entering the stomach to absorb gastric juice, which is very conducive to weight loss on the one handOn the other hand, its powerful effect is that it can interfere with the absorption of glucose and cholesterol in the body, and can inhibit the rise of blood sugar after meals.

The nutrients in taro are very high, but it cannot be said to be natural insulin.

Because taro works well against diabetes, taro is a natural insulin.

Because taro does not contain sugar and is very high in nutrients.

It has a lot to do with the natural ingredients of taro.

Because there are many ingredients in taro that can have the effect of insulin.

This is because some of the substances contained in taro are similar to those of insulin.

Because the amount of insulin in it is very high, it is said to be natural insulin.

In fact, this statement is wrong, just because taro contains too much insulin.

Because the nutrients in it are high, and there is almost no powdered sugar.

In my opinion, I say this because there are many other things in taro that are similar to insulin.

I think there must be a special reason, don't you think so?

Is taro a natural form of insulin? What are the benefits of eating for diabetics?

It can help lower blood sugar because taro is rich in nutrients and proteins, which can promote digestion and increase appetite.

No, because taro contains carbohydrates, which usually raise blood sugar after eating, so it cannot help lower blood sugar.

Taro does not help lower blood sugar because there is no scientific basis for the claim that taro is natural insulin.

It is not enough, because taro contains carbohydrates, and people eat it after raising their sugar, so they do not lower their blood sugar.

Taro is not natural insulin, because insulin is a hormone secreted by pancreatic cells in the human body, which is not present in any food, and there is no evidence that taro contains insulin at all, so it is wrong to say that taro is natural insulin.

Taro is a vegetable, not natural insulin, although it can supplement rich nutrition for the human body to speed up the body's metabolism, but it does not lower blood sugar, and the insulin that can lower blood sugar in the human body is the hormone secreted by pancreatic islet cells in the body, there is no such substance in taro, saying that taro is natural insulin, is just a folk saying, there is no scientific basis, and there is no fact to prove that diabetics can not blindly believe.

Taro is not natural insulin, but it is a vegetable that is beneficial to human health, but it contains a lot of carbohydrates, if diabetics eat too much taro, it will convert carbohydrates into sugar in the body, which is easy to increase the glycemic index. Taro is a relatively high-calorie food, which can replace the staple food for diabetics to eat, but if diabetics do not reduce the intake of other staple foods when eating taro, the body will overtake the calories, which will cause blood sugar fluctuations, which is not conducive to disease control.

Although taro is not natural insulin, it also contains a certain amount of starch, but the sugar content of taro is lower than that of other pasta. In addition, taro is a highly nutritious vegetable, which is not only rich in vitamins and vegetable protein, but also contains carotene and a variety of trace elements, which can speed up the metabolism of diabetic patients and prevent the occurrence of diabetes.

Taro is rich in active enzymes, this is a very special substance, it can reduce the content of glucose in other foods after being absorbed by the human body, from this point of view, taro has a certain stabilizing and controlling effect on the human glycemic index, diabetic patients eat taro after the recovery of the disease, in addition to the dietary fiber content in the exercise is relatively high, it can increase the sense of protection of the human body and can speed up the body's metabolism, and can reduce the body's absorption of glucose, so diabetics can eat taro, as long as not too much to eat, there is still some benefit to the recovery of the condition.

Taro is not a liquid natural insulin; Taro is rich in vitamins, but his insulin concentration is not enough to supplement the body's vitamins, and it can be absorbed by the body very little.

I think that the right match is yes, based on the fact that the calories in taro are relatively low, and it contains a lot of vitamins and protein residue and fat. It helps us stay active.

Unbalanced bend Yes, there is a big difference in the composition of the two, insulin is a hormone, taro is just a food, although it is rich in nutrients, but there is no way to lower blood sugar.

Taro is not natural insulin, but after eating taro, blood sugar rises relatively slowly, so diabetics also need to pay attention when eating taro. The following types of people are not allowed to eat taro:

1. People with allergies

Because taro contains calcium oxalate, some people are allergic, so the main manifestation will be redness and other symptoms, so for people with allergies, try not to eat taro in life, or to touch taro. <>

2. People with poor gastrointestinal function

Because the starch content in taro is very high, it is easy to cause poor digestion if the head has poor gastrointestinal function in life. After ingesting a large amount of starch, it takes a long time to digest it, so it can easily lead to gastrointestinal diseases. People with poor gastrointestinal function should try not to eat taro anymore to avoid affecting the health of the body.

3. Diabetics

In fact, many people are misled, some people will think that taro will help lower blood sugar, this statement is incorrect, because the sugar in taro is also very high, and the starch substance is also very high, starch can be converted into sugar, so if diabetes often eats taro, it will also affect blood sugar. Therefore, for diabetics, if you want to eat taro, then you must be cautious, control the amount of food, and it is best not to eat it. <>

4. People with a lot of phlegm

If you are a person who talks about multiple physiques in life, then it is best not to eat taro. The sap in the taro will cause an increase in phlegm, so it will affect your life, and if you are suffering from a disease, then it will affect the recovery from the disease. For example, if you have a cough and phlegm after a cold, you can't eat taro in this case.

Also, for people with asthma, they can't eat taro, because taro is a hair product, which will cause the disease to become more serious.

1.Obese people: taro is high in calories, which is not conducive to obese people**, it is recommended to try not to eat or eat less taro; 2.

Diabetic people: taro has a high starch content, starch will be converted into glucose after digestion and absorption by the human body, and glucose will increase the blood sugar of the human body, so diabetic patients should try not to eat taro; 3.People with indigestion:

People with indigestion have weak digestion, and eating taro may cause the starch in taro to accumulate in the stomach and cause bloating, so it is recommended to eat a small amount or not eat; 4.People who are allergic to taro: taro contains some allergenic ingredients, and some people may eat taro may cause allergic symptoms such as redness, swelling, itching, and erythema, so they cannot be eaten.

Taro is not a natural type of insulin, and the content of taro insulin is relatively high, but the body absorbs very little. Diabetics, people with spleen and stomach deficiency, hives, asthma, and allergic rhinitis are not allowed to eat.

There is no scientific basis for the claim that taro is called natural insulin, and eating taro generally cannot cure high blood sugar. Taro does not have an insulin-like effect, and eating taro cannot lower blood sugar.

This is not true because this has not been scientifically confirmed. It will raise blood sugar because taro also contains sugar.

It's not true, taro isn't natural insulin, and it doesn't work as well.