How to fry sweet and sour tenderloin? How do you fry sweet and sour tenderloin to make it crispy?

The specific recipe for sweet and sour tenderloin.

Teach you sweet and sour tenderloin on the outside and tender on the inside.

How should sweet and sour tenderloin be cooked? Come and get it

The sweet and sour tenderloin that everyone loves is nutritious and delicious!

Sweet and sour loin is one of the classic traditional Chinese dishes, the dish is based on pork loin, with flour, starch, vinegar and other condiments, sweet and sour, making people appetite; This dish is available in Zhejiang, Shandong, Sichuan, Huaiyang, Cantonese and Fujian.

Cut the loin into strips, add cooking wine, salt and starch to grasp well, fry and remove it, boil it in tomato sauce, vinegar orange juice, sugar, and sprinkle with sesame seeds.

The tenderloin is fried in a pan with egg starch and golden brown and coated in sauce.

Sweet and sour tenderloin, private tutorials like to give a attention!

The sweet and sour tenderloin is super delicious.

Sweet and sour tenderloin is super delicious, let's learn together!

The family version of sweet and sour tenderloin is loved by the family.

Fry it twice, and then fry it again after it is done. Here's how to do it, first prepare the materials:

Tenderloin: 500g, cooking wine: 1 tablespoon, light soy sauce

2 spoons, sugar: 3 spoons, aged vinegar: 4 spoons, water

5 tablespoons, tomato paste: 4 tablespoons, egg: 1, salt:

1 tbsp, peppercorn: 1 tbsp, cornstarch: 1 tbsp, flour:

2 tablespoons, 1/2 pot of vegetable oil, 2 garlic crumbles.

1. Wash the loin and cut it into strips, then add eggs, salt, peppercorn, cornstarch, flour and 1 tablespoon of vegetable oil.

2. Heat the oil in the pan, heat the oil temperature to 7, then put in the loin and fry it until golden brown, remove it and set aside.

3. After frying, put the loin into the oil pan and fry it again.

4. Cooking wine, light soy sauce, sugar, aged vinegar, water, tomato sauce and minced garlic put together and make a sauce.

5. Put 1 tablespoon of oil in the pot, pour in the sauce and stir well.

6. Add the loin and stir-fry evenly, and reduce the juice over high heat.

The tenderloin is first hung with sweet potato flour, and the oil is boiled until 7 percent hot, and then fried in a pan until golden brown.

Sweet potato powder is stirred with water and settled, and then the water is poured out after 20 minutes of water powder separation.

Put the tenderloin in the sweet potato powder that has been precipitated with water, and grasp it evenly.

Boil the oil in the pan until 7 is ripe, add the tenderloin and fry it until golden brown, and remove it to be crispy and delicious.

Sweet and sour tenderloin can be fried in vegetable oil, the smoke point of vegetable oil is very high, it is quite stable at high temperature, especially suitable for frying, and the fried food tastes good, not greasy, and the color is good, which is very ideal for frying edible oil. When buying vegetable oil, try to choose rapeseed oil with the words "low erucic acid".

Sweet and sour tenderloin preparation].

Ingredients: 300 grams of pork tenderloin, 10 grams of wheat flour, 20 grams of starch (broad beans), 5 grams of shallots, 25 grams of sugar

10 ml of sesame oil, 15 ml of rice wine, 30 ml of rapeseed oil, 25 ml of vinegar, 3 grams of salt.

Steps: Cut the pork tenderloin into centimeter-thick slices with a flat blade, gently chop it with a knife, and then change the knife to cut it into "domino" pieces;

Put the "domino" block in a bowl, add 5 ml of rice wine and refined salt to marinate to taste, mix well with 25 grams of wet starch and flour;

Mix soy sauce, sugar, 10 grams of rice wine, vinegar, 15 grams of wet starch and 25 ml of water into sweet and sour sauce;

Put the wok on medium heat, add the cooked lard, cook until it is 60% hot, put the battered pork loin into the pot one by one, fry for about 1 minute, and remove it;

When the oil temperature hall is back to 70% hot, pour all the tenderloin into the wok and fry it again, remove it with a colander and drain the oil;

Leave 10 ml of bottom oil in the original wok, put in the green onion segments, stir out the Xinliang fragrance, and then put the fried pork tenderloin into the pot, cook in the sweet and sour sauce, turn the wok upside down, pour sesame oil, and put it on the plate to enjoy.

Sweet and sour tenderloin is weak, you don't care what kind of oil you use to fry? It's all possible, because of what? Because your tenderloin is fried, you have to cook it with sweet and sour in the future, because your tenderloin is fried, you have to cook it with sweet and sour in the future, so you can fry it with whatever oil, it will not affect his taste, he is originally sweet and sour.

Yes, depending on your taste, you can see that you like some oil.

Sweet and sour tenderloin preparation].

2.Slice horizontally into pieces about 5 mm thick, then cut the surface with a cross knife, and then at an angle of 45° to cut the diamond knife.

3.Finally, change the knife into strips of meat about 1 cm wide.

4.Add cooking wine, soy sauce, salt and vinegar to the cut meat strips and marinate for half an hour.

5.Mix starch, flour and water about 1:1:2 (volume ratio), add a small amount of baking soda to make a batter If you want to make it crispy, it's best not to add eggs.

<>7.Throw it into the oil pan and fry it over high heat, fry it until the surface is slightly yellow, and you can take a bite of it, and it is crispy and crispy, because a little baking soda is added, so the batter is very fluffy and a little foamy, if you don't add it, the shape will be relatively straight, and all of it will be fried for later use.

<>8.Tomato sauce with sugar and balsamic vinegar boiled and starch water to thicken to get sweet and sour sauce Generally speaking, the juice with tomato sauce looks better, but I prefer the version without tomato sauce, but because the vinegar in the dormitory is so sour and sour, I can't use too much so I can only make a ketchup version.

9.Put the fried meat strips and roll them in the sauce. Dip it evenly and you can start the pot, and it is best to eat it immediately after getting out of the pot.

Meat is an indispensable part of our lives, and different ingredients have different nutritional values. We should know some methods and common sense of collocation, so that we can supplement more nutrients. Tenderloin is a delicious part of pork.

And the eating rate is relatively high, let's take a look at the specific recipe of this sweet and sour tenderloin that strengthens the spleen and stomach.

Sweet and sour tenderloin.

Therapeutic effect: spleen and appetizer, qi and blood supplement, brain strengthening, deficiency and strengthening.

Nutritional value: protein, fat, carbohydrates, calcium, phosphorus, iron suitable for people: the general population can eat.

Required Materials: The main ingredients are pork tenderloin, salt, light soy sauce, sugar, rice vinegar, starch, egg white, tomato paste, cooking wine, minced ginger, minced green onion, monosodium glutamate, vegetable oil, sesame oil.

Method. 1. Wash the tenderloin and cut it into strips; Add salt, light soy sauce, egg white, cooking wine, and starch to marinate to taste; Mix salt, sugar, rice vinegar, tomato paste, monosodium glutamate, sesame oil, and a little water into a sweet and sour sauce.

2. Put vegetable oil in the pot and boil until it is 50% hot, put the tenderloin in the branch key and fry it until golden brown, remove it, and control the oil.

3. Heat the bottom oil in the pot, add minced ginger and green onion to fry until fragrant, then add sweet and sour sauce, and return the fried tenderloin to the pot to wrap in sweet and sour sauce.

Efficacy and function.

Pork is rich in iron, which is necessary for the production and maintenance of red blood cells in human blood, which can provide heme and cysteine for the human body, which can effectively correct iron deficiency anemia. Pork is rich in high-quality protein, and it also contains essential amino acids, which can effectively enhance immunity and memory. Pork has the effect of replenishing weakness and strengthening the body, nourishing yin and moisturizing dryness.

Such a recipe is suitable for a variety of people to eat, and it can also have the effect of nourishing yin and moisturizing dryness, which has certain benefits for promoting appetite and preventing anemia, and can also have the effect of improving immunity, suitable for all ages

The specific production method of sweet and sour tenderloin and its nutritional value, everyone also understands, understands some of the effects of such ingredients, we can usually use it, strengthen the spleen, nourish the stomach and heart, strengthen the spleen, appetize and replenish qi and blood, and can also play a role in recuperating and enhancing immunity.

The sweet and sour tenderloin that everyone loves is nutritious and delicious!

How should sweet and sour tenderloin be cooked? Come and get it

How do you make sweet and sour tenderloin delicious?

Add this to the delicious sweet and sour tenderloin!

Teach you sweet and sour tenderloin on the outside and tender on the inside.

Ingredients: tenderloin, eggs, flour (white flour), oil, sugar.

Method: 1. Slice the pork loin, grasp it well with an appropriate amount of salt, cooking wine, black pepper and monosodium glutamate and marinate for 5 minutes;

Marinated tenderloin.

2. Beat with flour and eggs and some water to make a uniform batter.

Egg flour paste.

3. Heat the oil pan, fry the battered loin at about 60 degrees until it is set, and then remove it;

The first time the loin is fried to a finalized shape.

4. After the oil is hot, put it into the loin again and fry it over medium heat until golden brown and remove the oil;

The second time fry until the loin is golden brown.

5. Leave a little oil in the pot, add two spoons of sugar and fry until the sugar melts, then add a spoonful of aged vinegar and turn to low heat to continue boiling, keep turning with a spatula, wait for the bubbles in the pot to expand rapidly, and pour it on top of the fried tenderloin.

Features: bright color, crispy skin and tender meat, sweet and sour on the outside, and rich meat on the inside.

Friendly reminder: 1. When boiling sweet and sour sauce, you must use low heat, and use a shovel to stir clockwise, pay attention to control the heat, and quickly remove from the fire when there is a big bubble in the pot, otherwise the sugar will be boiled and will be harmful to the body;

2. Sweet and sour can be mixed according to the ratio of 2:1 to obtain a moderate effect of sweet and sour, but the ratio can be adjusted freely according to personal preference.

How to make sweet and sour tenderloin:

Ingredients: 1 pound of tenderloin, 1 egg, green onion, white pepper, 1 tablespoon of sugar, white vinegar, starch, tomato paste, cooked white sesame seeds, cooking wine, salt.

Cooking steps: Step 1: Clean the tenderloin with flour and beat it with a meat hammer, pat the fibers and cut them into strips 1 finger width, add 1 spoon of cooking wine, 1/2 spoon of salt, a little white pepper and 1 egg and stir well.

Step 2: After stirring well, marinate quietly for about 20 minutes.

Step 3: Wrap the marinated tenderloin strips in starch, dip the starch and gently pat off the excess starch. In order to make the sweet and sour tenderloin taste better, it can be directly coated in dry flour and fried.

Step 4, heat the oil, when the oil temperature is 60% hot, put in the tenderloin strips wrapped in dry powder, fry them over medium-low heat until they are cooked thoroughly, remove the oil control for later use, when the oil temperature reaches 90% hot, add the tenderloin again, fry again, when the surface of the meat strips becomes light yellow, remove the oil control for later use.

Step 5: Put oil in the pot, first add an appropriate amount of tomato sauce and stir-fry evenly over medium heat, then add a little white vinegar, half a spoon of salt and 1 spoon of sugar to continue stir-frying.

Step 6: Stir-fry the sauce, then add the tenderloin with good oil and continue to stir-fry, so that the tenderloin strips are evenly coated with tomato juice, and then turn off the heat and serve. Serve on a plate and sprinkle with a dash of cooked white sesame seeds and shredded green onions for garnish.

To make sweet and sour tenderloin: Prepare the ingredients.

Ingredients: 1 washed fresh tenderloin, tomato sauce.

Excipients: vegetable oil, ginger, garlic, an egg, appropriate amount of flour, a little coriander.

Seasoning: salt, chicken essence, sugar, cooking wine.

Method. 1. Cut the washed tenderloin into strips of loin of equal length and width with a knife;

2. Hang batter for the tenderloin (1) Peel and wash the ginger and garlic and chop them into minced pieces for later use, chopping them into minced pieces for the last time not to affect the appearance; (2) Cooking wine, eggs and an appropriate amount of flour debugging evenly set aside, you can put an appropriate amount of cold water, depending on the eggs and flour you use, do not use more eggs without flour, basically 4 eggs and three small spoons of flour on the line, the small spoon is a spoon for eating. (3) Combine the sliced tenderloin strips with the batter;

3. Fried tenderloin strips (1) Turn on the induction cooker or turn on the gas stove, put the pot on the stove and oil the pan, so that the oil can just cover the tenderloin; (2) At this time, you need to wait patiently for the oil to heat through, and then put the tenderloin into the pot and fry it until the surface of the tenderloin strips turns yellow, remove it and cool it naturally for later use. (3) Heat the oil again, then put the cooled tenderloin into the pot again and fry it until golden brown, then take it out and put it on a plate for later use.

4. Pour out the excess oil base balance and leave a little oil in the pot, then put the ginger and minced garlic into the oil pan and fry until fragrant, and finally, fry the sugar and an appropriate amount of tomato sauce prepared in advance into the pot until the bright red hair is fragrant and shiny;

5. Put all the golden tenderloin strips that you just fried into the pot and stir-fry until the sauce is fully combined with the tenderloin strips, then remove them and put them on a plate;

6、.Wash the prepared coriander and chives, cut the chives into chopped green onions, put a little coriander on the fried sweet and sour loin, and sprinkle the chopped green onions on the sweet and sour loin at will, so that a sweet and sour crispy sweet and sour loin is ready.