Is venison high in nutritional value and what is the nutritional value of venison?

Kyushu Deer Park tells you about the nutritional value of venison.

Kyushu Deer Park tells you that the nutritional value of venison is very high, venison iron and blood effect is the first among all meat, venison is known for its high protein, low fat, easy to digest, nutritious, delicious taste, venison also has the function of improving the body's metabolic strength and resistance, has been favored by people.

Venison is more nutritious than cattle, sheep and pork, and is a palatable game. The contents of crude protein, phospholipids, vitamin B12 and essential amino acids in venison were higher than those of beef, while the content of fat and cholesterol was significantly lower than that of beef, and the cholesterol content of venison was lower than that of beef.30 88

Venison is the best ingredient for modern people's health care, venison is low fat, not greasy, rich in nutrition, supplementing a lot of nutrients needed by the human body, can replenish qi and blood, strengthen muscles and bones, tonify kidneys, aphrodisiac, suitable for all ages!

Kyushu Deer Park told friends that venison is an indispensable delicacy for our family's nutrition, and venison can be made into many delicious dishes.

There are more than 10 kinds of commonly used cooking methods: burning, stir-frying, frying, boiling, exploding, frying, cannoning, stewing, stewing, simmering, simmering, slipping, mixing, steaming, marinating, sauce, etc. You can make a roasted deer leg from Kyushu Deer Park, and that's really fragrant! It can be used to stew deerskin belly, tendons, skin, and meat to connect and taste the flavor.

One word "incense"! The braised deer pork ribs will make your mouth water! Dry-fried venison rolls, braised venison are even more beautiful! Kyushu Deer Park venison comes from its own farm, safe, green, healthy and nutritious!

Venison is a high-grade game with delicate meat, delicious taste, more lean meat, less connective tissue, and can be cooked in a variety of dishes. Venison is rich in protein, fat, inorganic salts, sugars and a certain amount of vitamins, and is easy to be digested and absorbed by the human body.

Venison was first seen in the "Famous Doctor's Directory", Hua Tuoyun: "Those who have a stroke and have a biased mouth, pound it with raw venison and raw pepper, and get rid of it." The "Compendium of Materia Medica" records:

Venison is sweet, warm and non-toxic. Replenish the deficiency and win, invigorate the qi, strengthen the five organs, nourish the blood and vitality. Li Shizhenyun:

The deer is good for people, boiled or steamed, or preserved, and the wine and food are good. Most of the deer is a fairy beast, a thing of pure yang and longevity, which can pass through the pulse and eat good grass, so its meat and horns are beneficial and unharmed. "Dual-use medicine and food, compatibility of Chinese herbal medicine, medicinal diet, and various ways to eat.

Part 1 Efficacy of venison.

Venison is mild in nature, and has the effect of nourishing the spleen and invigorating qi, warming the kidneys and strengthening yang. Traditional Chinese medicine believes that venison is a pure yang thing, and the function of nourishing kidney qi is the first of all meats, so for newlyweds and the elderly with declining kidney qi, eating venison is a good tonic food, and it also has a good warming effect on those who often have cold hands and feet. Venison has the characteristics of high protein, low fat, low cholesterol, etc., contains a variety of active substances, and has a good regulatory effect on the human blood circulation system and nervous system.

Part 2 Therapeutic Diet.

Venison is mostly used in medicinal diets. For example, the venison soup used to replenish weakness and help the weak in "Qianjin Yifang" treats postpartum weakness. The venison porridge used in the book "Health Essays" to nourish the kidney and help yang has a good nutritional effect for those with kidney deficiency and weakness, lack of sperm, forgetfulness, chills, lack of qi and blood, fatigue and fatigue, and low menstrual flow.

Another example is the venison millet porridge used to nourish qi and blood in the book "Palace Nutrition and Dietary Therapy Porridge Recipe", which is more beneficial to treat qi and blood deficiency and lack of essence and qi.

Most venison does not taste good, and people are used to the taste of pork and beef, and it is difficult to accept the fishy taste of venison.

Meat characteristics of venison:

One is firewood, the meat fiber is coarse and hard, the dry stew is not rotten, and the teeth are stuffed.

The second is the smell of earth, it is said to be the smell of earth, but it is actually a compliment, just out of the pot is a fishy smell, can only be eaten after cooling.

Deer are nationally protected animals, and some wild deer are becoming rarer. Now there are also artificially bred deer, their antlers, antlers, deer fetuses, etc. will be sold to drug manufacturers as valuable medicinal materials, and other parts will also be used separately. The leftover skeletons and meat are usually sold to restaurants.

Deer are difficult to keep in captivity

The limbs of the deer are relatively slender, very light, it is good at running, especially when some wild deer are hunted by tigers, hunting dogs, lions, with its sharpness and flexibility, it can change the direction of running at any time, its long legs run very sleepy and fast, the speed can be as high as fifty or sixty kilometers per hour.

The problem arises, since deer are good at running and also run fast, it is extremely difficult for captivity. Even domesticated deer have a nature that is not easy to change.

Protein, a special ingredient that many human bodies need.

Venison is delicious, venison is a high-grade game, the meat is tender, delicious, lean meat, less connective tissue, can cook a variety of up-to-the-top dishes.

The preparation of venison buns is as follows:

Ingredients: 350g of venison (sika deer), 250g of sour radish, 500g of flour.

Excipients: 80ml of peanut oil, appropriate amount of salt, appropriate amount of chicken essence, appropriate amount of pepper.

The pace is wide and chaotic:

1. Mix the flour with Angel yeast powder evenly.

2. Mix warm water with warm water to form a dough with moderate softness and firmness, cover with plastic wrap and ferment for 8 hours.

3. Knead the dough evenly and make it into 10 small agents.

4. Stir the venison into a filling, add chopped green onions, ginger, pepper, seafood light soy sauce, chicken essence, salt and boiling oil, add a little warm water and stir in one direction with chopsticks until it is strong, rub the radish into shreds, blanch it in the water, take out the water, cut it a few times, add it to the meat filling, and then mix well in the same direction.

5. Roll out the dough, wrap it in the meat filling, and put it in the cage drawer.

6. Medium heat for 15 minutes, change to low heat for 5 minutes.

7. Take it out and put it on a plate.

Venison is a highly competitive game with tender, delicious meat, lean meat, and little connective tissue, which can be used to cook a variety of dishes. Venison is rich in protein, fat, inorganic salt, sugar and a certain amount of vitamins, and is easy to be digested and absorbed by the human body.

Efficacy"Venison is mild in nature, and has the effect of nourishing the spleen and invigorating qi, warming the kidneys and strengthening yin. Traditional Chinese medicine believes that venison is a pure yang thing, and the function of nourishing kidney qi is the first of all meats, so for newlyweds and the elderly with declining kidney qi, eating venison is a good tonic food, and it also has a good warming effect on people who often have cold hands and feet. Venison has the characteristics of high luck and empty protein, low fat, low cholesterol and other side blindness, contains a variety of active substances, and has a good regulatory effect on the human body's blood circulation system and nervous system.

Suitable for people: the average person can eat. It is more suitable for those with kidney yang deficiency.

Applicable amount: 30-80 grams each time.

Special tip: Venison is the same red meat as beef and mutton, and eating more and eating for a long time is not good for gastrointestinal diseases. Because venison has the effect of warming and invigorating blood, it is not suitable for people with trauma or infection and fever, as well as people who are on fire.

11. Venison is a high-protein food, with crude protein York, crude fat and ash per 100 grams of venison.

2. The content of crude protein, phospholipids, vitamin B12 and essential amino acids in venison was higher than that of beef, while the content of fat and cholesterol was significantly lower than that of beef.

3. Venison is rich in inorganic salts, sugars and a certain amount of vitamins, and is easy to be digested and absorbed by the human body.

4. Venison is rich in iron, zinc and vitamin B, very lean, without fat like "marbling", it is a healthy meat with high protein, low calorie, low fat and low cholesterol, and is the first choice for nourishing the heart.

21. Venison is mild in nature, and has the effect of tonifying the spleen and invigorating qi, warming the kidneys and strengthening yin. Traditional Chinese medicine believes that venison is a pure yang thing, and the effect of tonifying the kidney and invigorating qi is the first of all meats, and it is a good tonic food for newlyweds and the elderly with declining kidney qi, and it also has a good warming effect on people who often have cold hands and feet.

2. Venison has the characteristics of high protein, low fat and low cholesterol, venison contains a variety of active substances and a variety of vitamins necessary for the human body, which has a good regulatory effect on the human body's blood circulation system and nervous system, and has the special effect of preventing and treating cardiovascular diseases and lowering cholesterol.

3. The deer is beneficial to people, and the deer fetus, deer kidney, and deer blood are all edible. Modern medical clinical research has shown that deer products also have the effect of treating heart palpitations, insomnia, forgetfulness, rheumatism and rheumatoid.

31. Venison is warm and pure yang, aphrodisiac and fire, and it is not suitable for those who have fever, yang energy, fire poison and yin deficiency and fire.

2. Avoid eating in the hot summer.

41. 1500 grams of venison to remove impurities, wash and cut into large pieces and put them in a basin.

2. Wash and slice the green onion and carrot, wash and cut the celery into sections, and put it in the venison bowl.

3. Add refined salt, monosodium glutamate, brandy and pepper and marinate for 4 hours.

4. Put the marinated venison into the baking tray, add a little water and oil, bake it on the stove until it is reddish-brown and cooked, take it out, change the knife and put it on the plate, and pour the original juice on it.