Can you drink honey when you have a cold, can you eat honey when you have a cold?

You can drink honey, which is rich in fructose, glucose and vitamins C, K, B1, B2, as well as a variety of organic acids and trace elements that are beneficial to human health. Therefore, patients with colds can drink honey.

You can drink it, honey is used to boost your energy.

Finally, although honey can help us relieve coughs, we should also implement them into our daily habits to solve the problem of colds at their roots. Develop a healthy lifestyle and maintain a positive attitude towards life. Using honey to cough is a truth that our predecessors summarized with their own practice again and again.

As long as we are good at discovering, in fact, there are many small tricks in life, as long as we can make reasonable use of them, it can bring a lot of convenience to our lives.

Recently, the temperature has dropped a lot, and many people have caught a cold because they are not used to such a change. Colds are very painful, especially in winter, and they are really tearful and snotty, which is very uncomfortable. Although a cold is a common illness, it can become serious if it is not timely**.

Pay attention to the diet of colds, and today I will explain to you what foods you can't eat for colds.

Although honey is highly nutritious, it cannot be eaten with a cold.

1. Honey. The diet during the cold and fever should be as light as possible, and nourishing foods should be avoided as much as possible at this time, so as not to cause the cold and fever to become more serious. Although honey can replenish qi, it is best not to drink honey during the cold, because drinking honey will cause internal heat to not be eliminated, which will lead to a more serious cold, and will prolong the time of the cold.

2. Duck and mutton.

Because the cold is an external disease, it should be mainly evacuated. The nature of duck meat is cool, greasy and honey stagnation, easy to slip the intestines and collect evil, pork is fatty, and helps dampness and phlegm. Although the nutritional value of mutton is relatively high, but mutton is a warm food after all, if you eat mutton when you have a cold, it is likely to cause the cold to be more serious, and the reverse is not good for the recovery of the cold.

Although honey is highly nutritious, you can't eat it when you have a cold2

3. Persimmons. The persimmon itself is cold and sluggish in nature, and has the effect of nourishing yin and moisturizing dryness, but it is not suitable for wind-cold cold groups, and eating more will be easy to collect evil. Persimmon is a cold food, if persimmon is eaten when it is cold, it will cause the cold to be slow to get better, and it will aggravate the cold, thus causing the symptoms of cough and fever, so do not eat persimmon when you have a cold.

Although honey is highly nutritious, it cannot be eaten with a cold.

Colds can be said to be the most common diseases, and there are people who have colds around us every day, and the most uncomfortable thing about colds is that the runny nose keeps running. There are also dietary contraindications for colds, and the above foods should not be eaten when you have a cold, and eating them may aggravate the cold. The above are the foods that should not be eaten during the cold, I hope it can help everyone.

Honey is the nectar collected by bees from plants.

du or secretions brewed.

zhi a sweet food dao

It is rich in glucose, fructose, vitamins, enzymes, amino acids and other nutrients, and has a good effect of moistening the intestines, clearing heat and dryness, detoxifying and nourishing the skin.

For friends who are in the middle of a cold, eating honey is also a good choice, using the antibacterial and antibacterial substances in honey to help sterilize and reduce inflammation and relieve the symptoms of colds.

It is recommended to brew some water and white honey with warm water at about 40°C when you have a cold to help relieve the condition of the cold and gradually restore normal energy and physical state.

What is not to drink, the key is to see if your honey is real.

Hefei TV I Love Health Column "When You Have a Cold, Are You Eating Right?" 》Guest: Liu Limei, deputy chief physician of the Department of Spleen and Stomach of the Second Affiliated Hospital of Anhui University of Traditional Chinese Medicine.

Don't drink honey if you have a cold! Honey is a cool substance, and you should drink ginger syrup when you have a cold.

OK. Honey is mild in nature and has many benefits for the body, and you can also drink honey when you have a cold. And there are many benefits of drinking honey for colds, and a variety of components in honey are similar to the composition of human body fluids, which are easily absorbed, which can nourish the body, promote metabolism, and strengthen the body.

Honey clears away heat, nourishes yin, detoxifies, moistens the intestines, and laxatives. In summer, you can drink some of the wind, heat and cold. But it's not okay to have a cold with a cold, the cold is already invaded by the wind chill, and if you drink something to clear the heat, isn't it adding fuel to the fire?

If people with spleen and stomach deficiency and cold drink too much, it will lead to abdominal pain, diarrhea, loss of appetite, and spleen deficiency and phlegm.

You can eat honey when you have a cold, no problem. Drinking and hydrating with water also replenishes nutrients.