Taekwondo What does a change of step forward kick do 10

Are you talking about the actual combat of a fight or the fighting of a competition? The forward kick is actually a bit unwatery in actual combat. In grappling, a front kick often fails to hit the scoring point.

In a fight, the front kick is at most a kick in the crotch, which can have a restraining effect. So there was very little time for the forward kick to work, and it was futile to change steps. However, it can be improved to a sideways kick by changing the front kick, which is more useful in combat.

The change of step is mainly to play a role of interference, that is, the opponent is guarding your back foot (assuming that the right foot is the back foot), and then the change of step will make the opponent lose his mind all of a sudden, and your left foot can get up.

Who said it didn't work. That's just a routine, don't you move forward when you actually fight? Or do you play according to the routine when you play in actual combat?

Hehe.. The routine is to practice the basic skills, and the actual combat is the flexible use of the basic skills after mastering, for example, why stay for a few seconds in the front kick and side kick in the routine? Why is the leg method in actual combat focusing on speed?

It is nothing more than a basic skill practice and a practical flexible use, friends remember that is "kung fu" time plus sweat, I have been engaged in taekwondo for 16 years are a radish and a pit out of the walk, it seems simple to do is very difficult, do not practice the basic skills after the design of difficult stunts will be your basic skills will be left behind, perhaps so can not be practiced anymore. Come on. Persistence is victory.

Hope to be able to help you.

If one leg can't be lifted, switch legs and kick the jaw with the other. Look

Taekwondo originated on the Korean Peninsula and has a history of more than 2,000 years. In ancient times, the Korean people lived by agriculture and hunting, and gradually evolved into a conscious dance art to defend against wild beasts, invasions, and rituals'Offensive and defensive skills and the rudiments of fighting self-defense martial arts. Let's follow me to see how to kick forward in taekwondo!

Taekwondo front kicks are very similar to front kicks, but there is a big difference, front kicks use the forward thrust of the thighs, often kicking people out, while the front kick is to "nail" the force through the calf and the ball of the foot to attack the target, and the front kick is faster because it does not push the thigh significantly. The power of the forward kick is focused on "nailing", and the power of the forward kick is focused on "kicking out".

1. Action specifications:Start with a left-handed combat position; Push the right foot back and shift the weight of the body forward to the left foot. Bend the knee with the right foot and lift it up, the left foot is about 90 degrees of external rotation of the forefoot as the axis, and at the same time, the right leg quickly extends the knee with the knee joint as the axis, sends the hip, and pushes the hip, and kicks the calf forward quickly, reaching the toe or forefoot. After kicking the target, the right leg quickly relaxes and rebounds, and falls back to the homeopathic position to stand in a right-hand combat position.

Second, the essentials of the action:1.When the knee is raised, the upper and lower legs are folded, the knee joints are clamped, and the calf and ankle joints are relaxed and elastic.

2.Send the hip forward when kicking; Send your hips up when you kick high.

3. Easy to make mistakes:1. The straight legs are lifted, the upper and lower legs are not folded, and the knee joints are not clamped.

2. The upper body leans too much and loses balance.

3. Kick the target with forward force, which is confused with the push and kick action.

Essentials: 1. The back heel of the supporting foot is aimed at the target.

2. Kick the back of the hall and use the thigh to exert force.

3. Pay attention to shoulder pressure when turning to look at the target.

4. In the moment of hunger of the legs, the back kick and the supporting leg are close to each other.

Exercise method: Step 1: Turn around and train to stand with your left foot in the prepared position before the search, with the target in front of your body. Twist your body 360° to the right and back with your hips, and touch the target directly in front of you with both hands.

Step 2: Turn and spin on the basis of the first step, lift your right leg up when you turn, and use the power of the turn to attack the target with the heel or forefoot of the right leg. Through a lot of target kicking training, master the movement and attack distance.

Third Bridge Draft: Attack TrainingThe actual use of the backspin is to meet the opponent when he uses a horizontal kick. During training, the opponent uses a left-footed horizontal kick to attack us.

We use the backspin to meet the opponent's head while the opponent is kicking out. Through a lot of training, master the timing of the attack.

The knee is not bent, it is lifted straight and put down.

The premise is to raise the knee first, then bounce the calf, then retract, and then release (kick and retract), and the front kick is to use elasticity to play the opponent's jaw...

It's kicking, it's purely practicing flexibility, it's kicking one's head.

The front kick is not actually a practical footwork, as you said, it is a kick under the crotch. The front kick is the simplest and most basic form of footwork, and its meaning is to let you know that you need to raise your knees. Because the knee lift will be used in the next footwork learning, it can almost be said that if you can't master the knee lift well, you can't practice taekwondo well.

Generally, the position of the front kick kicking target is at the height of the personal belt, and it is required to raise the knee and kick the instep straight out. In the front kick of the routine, the target is the chin, and the demand is to raise the knee and attack the chin with the heel.

Kick! 3 Steps! Knee raises, hip turns, kicks.

Precautions: The instep should be straight! Turn the crotch in place!

Practice well to succeed.

The front kick is to use the elastic force to bounce the opponent's jaw... I'm kicking·· Purely even pliable drops·· It's for my own head... a

The forward kick refers to the kick of the front leg, that is, the left foot forward kick is any leg, and the forward kick is the leg.

Back Kick: The actual combat stance begins. Both feet are rotated inward about 180 degrees on the axis of the soles of both feet, the body is turned to the right about 90 degrees, and the two fists are placed in front of the chest.

When the upper body turns right, buckle the shoulders and turn the head, the right foot pushes the ground and the power of the upper body twists all together, the left foot is about 90 degrees of shaft internal rotation, and at the same time the right leg is tightened and clamped on the thigh, and then kicked out in a straight line backwards, and the natural leg is turned into a new combat posture. The main areas of attack in the back kick action are the knees, abdomen, crotch, chest, and head and face.

Front kick: the first leg for beginners; The basic posture of the actual combat posture begins. Push your right foot to the ground and rotate your hip joint to the left, and place your hands in fists at your sides. At the same time, the right leg is raised with the hip joint as the axis of the knee bend.

When the thigh is raised to level or slightly higher, the joint is sent forward and pushed forward, and the calf is kicked forward and upward quickly with the knee joint as the axis, reaching the toe, and the whole leg is straightened to the toe. Relax quickly after the kick, bounce back with your right leg along the original route, and place your right foot in front of your left foot in a combat position.

Action essentials: knee joints are clamped, calves are relaxed, and they must be elastic; Send forward, send up when high kicking; The calf** is as fast as the front kick. The main attack sites are the face, chin, abdomen, crotch.

The actual combat stance begins, turn around and retreat with your back leg to face the opponent. Shift the weight back to the left foot, bend the knee and lift it after the right foot kicks the ground, the right foot is close to the left thigh, and the hands are clenched into fists in front of the chest; Then push your left foot straight and kick your right foot straight behind from the inside of your left thigh, reaching your heel. After the kick, the right foot is quickly retracted along the original route and into a combat position.

Action essentials: fold and tighten the upper body and upper and lower legs after the leg lifting; When kicking back, the movement extension should be long and forceful; Turn around, lift your legs, and kick out the action continuously and at one time, without pause.

1. The back heel of your supporting foot should be aligned with the target, which is easy to ignore by many people!

2. The principle of back kick and side kick is the same, and the thigh is forced, so as to ensure that your force is in one direction in motion.

3. When you turn around to look at the target, you must pay attention to shoulder pressing, for example.

You kick the back kick of the right leg, and when you look back at the target from your right, many people's shoulders will follow, and as soon as the shoulders rotate, the waist will also move, and then your legs will go back to the left!

4. And most importantly, at the moment you get up the leg, pay attention to the leg you get up and the leg is close to each other, so as to ensure that the target of your kick is directly behind you to the greatest extent.