How to learn to skate well, how to learn to skate the fastest?

When there are people, ask others. If there is a team at or near the school, add a team, and remember to focus on roller skating, as roller skaters will be snubbed once they fall in love. Many of my friends are like this.

Don't go to the sister or bubble boy in the name of roller skating, this kind of love can't last long. In the end, whether it is learning brakes or learning Pinghua, you must have a persistent heart. The above is purely from my own experience!

Thank you!

Here's how to skate:

At first, try to use only one foot to prop up, and the other foot will lead you to the feeling of gliding forward. With a little more practice, your courage will gradually grow. You can change your feet in the middle.

Of course, it will be tiring to always use one foot as a support point for the center of gravity. Once you are bold, you can start practicing the first lesson of a normal beginner. It is to alternately support the ground and slowly move forward. At this point, you should be able to learn it. More tricks are still waiting for you.

When you are still enthusiastic enough, pay attention to practice the ballet's standing positions in the sixth and eighth positions. Keep your heels together and spread your toes as far as possible into a line. At this point, you can start to learn to move sideways, keeping your feet about 10 centimeters apart while sliding, and keeping your feet open in a line.

Because practice may not be enough, at this time you will definitely draw a circle, don't be afraid, if you feel that you will slow down, retract the backward foot and face forward to continue rowing, and then practice. When you practice again, slowly shift your weight from the forward foot to the backward foot. Experience balance.

Then try to lift the forward foot. At this time, it will naturally become a regressive form of the whole person. You may fall, but don't be afraid.

Just keep practicing.

If you don't fall backwards much, it can be said that it has become a small one. Needless to say, there are other in-depth skills. It takes a very painful long time to practice.

1. First of all, what we have to learn is V-shaped walking, what is called V-shaped walking, that is, you open your feet into a V-shaped shape, about the same width as your shoulders, the purpose of this is to let you stand up by yourself, at this time the wheels of the skates will not slide, so that you can adjust your posture well, and then our body is slightly like your left side of the tilt, and at the same time you have to slowly shift the center of gravity to your left foot, after this posture is ready, then you need to slowly tilt forward, and the right foot needs to be lifted at this time, walk forward, then switch to your left foot, and so on. At first, the main thing is to let yourself know the sense of gravity.

2. Skating friends should know that sometimes when you skate forward, you will find that you can't stop, this is that you don't be nervous, stretch your hands to the chest, and then slowly squat down your knees, so that your knees slowly hit the ground, then you will know the meaning of letting you do a good job of protective measures, your knee pads are very useful, and then open all your hands and stick them on the ground, at this time, slowly become a kneeling posture, the description is not very clear, the bottom is what it means, transfer your strength.

3. Then we need to learn to skate forward, we should have watched it on TV, and in the process of skating, we first turn our feet into the outer figure.

4. There will definitely be a turn in skating, it is impossible to go forward all the time, at this time you need to have your left foot in front, your right foot in the back, your hands on the waist, your body to the center of the turn, you must remember to press the blade of the knife as mentioned above, and slowly you can learn to turn.

5. Skating also has to learn to brake, otherwise how to stop, we don't use force first, let yourself keep sliding, and then slowly lift the back foot, slightly off the ground, and then turn the raised foot into a right angle of 90 degrees, and then slowly put the foot on the ground, the wheel and the ground contact can be slowly braked, remember to put the center of gravity on the front foot, the knee to bend some.

6. The last thing to learn is to turn the front skate into a back skate, at the beginning of the feet should be one front and one back, and then the heels of the two feet are slightly off the ground, use the toes of your skates as the center of gravity, and rotate the body to 180 degrees, so that we can become a back skate, but this is a bit difficult, we must learn slowly, don't be in a hurry, nothing can be achieved overnight. I hope you can learn to skate.

Beginners learning to skate, must not be too nervous, relax, the more nervous the body will be, the more stiff and hard it will be, it is difficult to skate.

When skating, be sure to keep your feet apart and slip out of the front wheel of your skates in the form of a hailstorm.

Beginners are afraid of falling because they don't feel good balance, so you can use your hands to swing to maintain your balance.

It is best for beginners to go to a rink with a large space or a skating rink with a small number of people, and try to avoid going to the end of Saturday.

Ice skating is a popular name in Hong Kong, while in China it is called roller skating or roller skating, Taihe Wan is called ice skating, and Macau calls it sandals. Whatever the name suggests, the purpose is simply to distinguish between ice skating and non-ice skating. It features wheels or skates on the soles of skates and glides on the ground.

At the beginning, you can try to use only one foot to support, the other foot leads you to experience the feeling of gliding forward, practice more time, that is, one left and one right alternately support the ground slowly forward, heels together, toes as far as possible to open the feet into a line, begin to learn to move sideways, keep a distance of about ten centimeters between the feet when sliding, open the feet into a line, feel slow down and retract the backward foot to face forward to continue rowing, and then practice to slowly shift the center of gravity from the forward foot to the backward foot, Feeling the balance and then trying to lift the forward foot will naturally become a backward posture for the whole person, and it will take a very painful and long time to practice.

The first thing a beginner to learn when putting on skates for the first time is to be able to stand on the ice, at first holding on to the railing with both hands, then slowly letting go of one hand, then both hands are released, and only when you are able to stand firmly on your own can you start the following exercises.

When you are able to stand up straight and not shake, you can grasp the railing with your hands and slowly take steps along the perimeter, alternating between the two feet as you normally walk, one in front of the other and the other gently lifting while one foot is gliding, and then changing feet to continue walking.

Ask your companion to help you hold one of your hands and lightly carry the railing with the other, and continue to circle faster than you were before sliding alone, slowly increasing your speed.

When you can gradually let go of the hand holding the railing with the support of your friends, they can gradually slide towards the center with you, and you must not be nervous, because it is easy to lose your balance in a nervous state.

After your friend pulls you to the center and basically comes and goes freely, you can slowly let go of their hands, remember to lean the center of gravity slightly forward and downward, do not lean back, otherwise it is easy to lose the center of gravity when gliding forward.

1. As a novice who puts on skates for the first time, the first thing you need to learn is to be able to stand on the ice. At first, you can hold on to the railing with both hands, then slowly let go of one hand, then both hands are released, and only when you are able to stand firmly on your own can you start the following exercises.

2. When you are able to stand up straight and not shake, you can grasp the railing with your hands and slowly take steps along the periphery. The two feet are alternated as if they were walking, one in front of the other and one in the back, and the other foot is gently lifted while one foot is gliding, and then the other foot is changed to continue walking.

3. If you have a companion to play with, then wait until you have been holding on to the railing to go around more smoothly, ask them to help pull one of your hands, and gently carry the railing with the other hand, and continue to circle at a faster speed than you used to slide alone, and slowly increase the speed.

4. When you can gradually let go of the hand holding the railing with the support of your friends, they can gradually slide towards the center with you. At this time, you must be bold, don't be afraid of wrestling, and don't hold on to your friends, such a tense state is easy to lose balance.

5. After your friends pull you to come and go freely in the center, you can slowly let go of their hands, but ask them to keep an arm's length from you, so as not to pull you when something happens. Remember to lean your center of gravity slightly forward and downward, not backwards, otherwise it is easy to lose your center of gravity when gliding forward. Even if you wrestle, it doesn't matter, stand up and keep skating, practice your guts, and then practice makes perfect.

In the beginning, bend down and walk slowly with your hands on your knees, and then you will get used to it.

Find a balance first, and then slowly want to walk.