How to reduce the face if it is too wide, what to do if the face becomes wider

1. Iron spoon face slimming method.

First of all, let the smooth and moist spoon freeze in the refrigerator for 20 minutes, then take out the spoon and let the spoon follow the contours of the face to gently scrape, so that it lasts for a long time, and the face slimming effect is very good. Because shaving the face with a spoon can quickly eliminate the detoxification of the face, so that the excess fat accumulated on the face will also be reduced accordingly, so as to achieve the purpose of slimming the face.

2. Apply hot and cold to the face alternately.

Insist on using hot and cold towels alternately to repeat the face every time you wash your face, insist on applying your face 3 or 5 times a day, you can effectively play the effect on your face, remember that when applying hot and cold to your face, it is best to last more than 10 minutes each time, which can speed up the blood circulation of the skin, make the blood vessels more flexible to contract and dilate, help drain excess water from the face, and effectively eliminate edema.

3. Sleeping position adjustment method.

The best sleeping position is to sleep at a 30-degree angle, and it is best to adjust the direction every night, so that the two sides of the face can maintain a balanced development. Because we sleep a third of the day. The more you sleep, the bigger you get.

Therefore, if you want to make the whole face shape beautiful, it is urgent to adjust the sleeping position in time.

Fourth, exercise to slim down the face.

We know that consuming the body's fat can achieve the best effect, and the effective way to consume facial fat will of course also slim the face. Choose a lot of intensive aerobic exercise such as swimming, running, etc., and do not maintain a single movement for a long time, which can promote blood circulation and eliminate fat with exercise, so that you will have a beautiful and healthy little face.

5. Chewing method.

A inside-out method of face slimming that quickly penetrates various beneficial ingredients into the subcutaneous layer of the face through simple chewing, so as to achieve a bottoming effect from the inside out. The chewing ingredients mainly include a variety of pure natural herbs such as psyllium, Pu'er tea, Luo Mengguo, lotus leaf, etc., which are made by easy facial penetration and absorption technology and ultra-low temperature extraction technology, among which face slimming fruit is the representative. After periodic chewing, it can achieve significant results for fat, edema and masseter muscle face fat, and it is not easy to **.

There are many ways to slim down your face, but the most effective way is to exercise, you can see which one is right for you

1. Puff out your mouth as hard as you normally blow bubbles, and hold on for at least ten seconds; Then try to puff your mouth up, also for 10 seconds. In this way, you can reduce the fat on your face over time.

2. Slowly raise your head, look at the sky, then open your mouth, send the tip of your tongue upwards vigorously, and hold on for 10 seconds; Then withdraw your tongue, close your mouth again, slowly lower your head, and repeat 10 times to reduce the fat in the jaw area.

3. The mouth is slightly open, and the lower jaw moves left and right, repeating about 30 times. Do it 2-3 times a day.

4. At the same time, you can also take the way of massage, because massage is also a simple way to eliminate facial fat, but you must pay attention to the correct posture to avoid injury

1) Pinch the place where there is a lot of meat on the face: apply a little slimming massage cream, and then use the pinching technique in the place where the most flesh is on the face, stretch from the inside out, remember that the action must be lighter.

2) Rub the cheeks: The palms of the hands should be close to the cheeks, and then massage the skin in order from the inside out, this action takes about 1 minute.

3) Jaw support: Gently support the chin with both hands, and then repeat rhythmically for about 1 minute.

4) Gently support the face: put both hands on the chin, gently massage and lift.

5) Gently brush your face with both hands: Gently stroke the entire face with both hands and stay for 3 minutes.

5. At the same time, you can also eat some food to slim your face

1) Winter melon and corn soup: Because winter melon and corn have the effect of removing fat and edema, and the cooking method of this soup is also very simple, it will be effective if you drink it for one to two months.

2) Green tea powder with lotus leaves soaked in water to drink: green tea powder is very easy to buy, and lotus leaves are available in places where tea is sold.

Try the above methods, they are all summarized by our ** bar friends, many friends have tried it, it is very useful! Hope it helps you too.

Finally, I wish you success!

This should be a matter of skeleton.

There is a very good use, that is, if you clench your teeth now, there will be muscles bulging under the earlobe, press hard with your thumb, it will be very sore, don't bite it tightly, use your thumb to massage the muscles just bulging just now, 30 seconds, every day, it will make your face thinner, this is the same principle as playing botulinum, in order to relax the muscles and make the face contour smaller.

The small face gives people a touching, sweet and well-behaved feeling, and the wide face makes many female friends feel depressed and even inferior. Many female friends try their best to turn their pie face into a goose egg face.

Jaw angle enlargement can make the face look wider, and this defect can be corrected by mandibular angle plastic surgery, which can be done by grinding the wide jaw angle to make the line softer, so that the face can be reshaped.

Do not remove or move the bandage after mandibular angle plastic surgery, as if the bandage is not in the right position, your face will swell more and recover more slowly. During the recovery period, try to talk less, eat less hard things, laugh less, and cough less. In addition to these, it is also important to keep your mouth clean to avoid food debris decaying and wound infection.

The face is too wide – the cheekbones are high.

For friends with wide faces, high cheekbones are the main reason, cheekbones determine the coordination of facial features, if the cheekbones are too high, the face appears large and flat, lacking the gentle and lovely beauty unique to girls.

Zygoplastic surgery can help you solve the problem of face width, before the operation, the doctor will do a lot of data analysis and measurement tests, first take X-rays**, and then according to these ** materials and diagnosis, decide which cheekbone reduction surgery plan to choose. If the zygomatic bone and zygomatic arch are not measured correctly before the surgery, the beauty of the face will be affected.

Zygomatic plastic surgery is a difficult operation, to ensure the effect and safety of the operation, the requirements for doctors are particularly strict, the technical experience should be rich, and the equipment of the hospital should also be advanced.