-
The blood is boiling, and the taste of sweating is also very refreshing! It also made my introverted personality more lively and cheerful!
I fell in love with sweating, I fell in love with the familiar and unfamiliar Korean passwords, I fell in love with being punished by the coach, and I fell in love with the black belt fluttering on the white uniform.
-
In the process of training, exercise people's courage, alertness, accuracy, adaptability and self-control. I feel that it can improve one's flexibility, balance and coordination.
-
I'm a girl, and I'm also practicing taekwondo, which can help you shape a toned body, and every self-defense action you learn has the effect of defeating the enemy with one move, especially suitable for office workers and frail women who usually lack exercise.
-
I feel that practicing taekwondo can make people have a certain amount of reflexes and judgment, and make people confident, self-reliant, self-defense, and promote the development of physical and mental health, and there are many benefits.
-
Since practicing taekwondo, I feel that I have become more and more confident, my body has become better in all aspects, I rarely get sick in a year, and I even have fewer colds, and I am still very good at strengthening my body.
-
I feel that practicing taekwondo can relieve all kinds of physical pressure, has special educational significance for teenagers, and can also effectively vent the pressure of work and study for office workers and students.
-
The reflexes, speed, agile posture, varied athletic experience brought by practicing taekwondo are fleeting opportunities for attack and defense that gym equipment and calisthenics cannot give.
-
I've been practicing for two years, and every time I am on the taekwondo training ground, I feel confident and have strength all over my body.
-
After studying, I feel very happy and relaxed! Don't be afraid! Hopefully improve your defenses!
-
I started practicing taekwondo when I was a child, I used to think that my dad asked me to practice taekwondo to fight, but in fact, this is not the case, taekwondo not only exercises the body, but also the will.
-
I started practicing in junior high school, and practicing taekwondo was a bit boring at first, but if you stick to it, it can play a good role in self-defense and exercise.
-
I have practiced, but only practiced for more than 2 weeks, because I have a sudden migraine, so I don't practice, when I first started practicing, I specialized in doing some difficult movements, such as splitting, zama steps, etc., usually insist on 10 minutes, it is recommended that those with bad legs try not to practice, and then I don't know how. However, taekwondo is also good, it can exercise people's endurance and reflexes, and it can also prevent diseases (some coughs, colds and other diseases), but don't go if you have symptoms in the head (sudden migraine, neuropathic pain).
-
It is very valuable to encourage children to work hard to overcome all kinds of difficulties, and this spirit will not only help children in learning in the future, but also do their best to overcome the difficulties and setbacks in other lives. Not to mention anything else, there is a big reason why the grades of the little girls I have seen drop in the second and third years of junior high school, and the children retreat when they encounter a little difficulty. But my son's two-year-old sister is also an alumnus, and she was admitted to the best high school in our local area with a good grade!
-
It was supposed to be very fun, but I just had a fierce coach, in a word: lonely, lonely, empty, cold.
-
I have to practice a feeling of being at the top of the mountain and looking at the mountains during the holidays.
-
At most, it can strengthen the body, and there is no use for self-defense.
-
Practiced for two years, blue belt. As a word of advice, don't think about using it for a fight if you don't get a black belt.
-
My girl has been practicing for four years, and now she is red and black, and she practices taekwondo not for fighting, but for physical fitness. Now my physical fitness and self-confidence have gone up, which is good!
-
After learning, you will find that it is still difficult to defend yourself.
-
I feel that through the training of taekwondo, I can hone the tenacity and positive qualities of people. To achieve the realm of not being chaotic and not in danger.
-
Hello landlord;
1. Taekwondo is not a complete fist embroidered leg. The attack power of the taekwondo black belt master is very powerful, and the attack method is not used to scare people, which has high practical value. Of course, there are indeed many fancy styles of taekwondo in training.
2. Taekwondo has little practical value. The reason why everyone thinks that taekwondo is a trick is that this kind of technique is not good in actual combat, not to mention street fighting, if it is used for competition, it is basically the object of violence in sanda and Muay Thai, and there are few times to win.
The reason for this is that taekwondo has a single technique, mainly relying on leg methods, just like fighting, with strong long-range firepower and a loss in close combat. Sanda's long-range kicks and close-to-body throws, as well as Muay Thai's punches, elbows, legs, and knees, are all about an all-round three-dimensional attack.
It's like fighting a war where you only have long-range artillery, I'm a three-dimensional strike by land, sea and air, who is powerful?
3. Why is taekwondo vulnerable? First, the continuous aggression is not strong; the second is that the center of gravity is unstable after the leg is raised, and it is easy to counterattack; The third is that the legs have a limited range of attack. Fourth, the defensive ability of taekwondo is very poor.
In particular, the head protection is very poor, the ground technology is very poor, the ability to resist falls is very poor, and the ability to resist blows is very poor.
4. Taekwondo is also divided into two types, one is ITF traditional taekwondo, which is mainly based on North Korea, using both hands and feet, paying attention to lethality, and strong actual combat ability;
One is WTF competitive taekwondo, which has been transformed from ITF, mainly in South Korea, that is, the Olympic one, which can only use feet, hands and hands, pay attention to speed, and have no strength. It would be great if you could learn the authenticity of ITF.
Some are referenced from others. There are also some things that I've already modified. Hope it helps!
Who is afraid of whom, it is dedicated, and the copy must be investigated.
-
Taekwondo is a typical leg show, and although I have practiced taekwondo before, I personally think that the moves of taekwondo are flashy...
It's a process, and when you get tired of it, you feel like he's not good enough and he's full of faults. But when you end this relationship, another new relationship, you will think of your former girlfriend. But it's too late, because you've already missed it. >>>More
Knowing that she is the flower of the motherland, then you still pay attention to others, and you can't be together when you go to college! Do you find that interesting? Want to forget her? >>>More
The leg bend is due to pain, and the ligaments under the knee are not open, so it is recommended to put the leg on the balcony or pole to press the leg. The ligaments will hurt before the leg is pressed, so just take your time. It is recommended to press the leg after running to warm up, it is easier to press the ligament during the warm-up, the strength of the leg press is gradual, not to hurt the ligament too violently, the leg press should be relaxed and pressed slowly, don't be anxious and don't be afraid of pain, everything is bitter before sweet.
Tao Zhexuan. It can be said that there is no one with the highest IQ in the world, IQ230. It was around the age of 7 that he began to learn calculus, and he taught himself. >>>More
Curry's three-point line worship action is really fake, and it is specially practiced for three-point shots. I didn't think I could react and then the three points went in, and the first Curry in the game was to make Big Paul jump, and Ginobili I didn't expect that with his hair he would be so good at hand.