What should be paid attention to in the kidney stone diet, what should be paid attention to in the k

Hello landlord friend, based on my experience, I think you should limit your protein intake and increase the amount of fresh vegetables and fruits. Vegetables and fruits contain vitamin B1 and vitamin C, their last metabolite in the body is alkaline, uric acid is easy to dissolve in alkaline urine, which is conducive to **. Eat less or avoid meat, animal offal, broth, gravy, sardines, crab, spinach, strong tea, coffee, and strong spices and condiments.

In patients who have already suffered from kidney stones, the growth rate of the stones slows down, and even shrinks, dissolves and is excreted. Calcium filling can combine with oxalic acid contained in vegetables in the gastrointestinal tract to form insoluble calcium oxalate, which is excreted with feces, reducing part of the oxalic acid absorbed by the stomach and excreted through the kidneys, thereby reducing the chance of kidney stone formation. The intake of high-sugar foods can increase the chance of developing kidney stones, so it is important to pay attention to eating less sweets.

Eat less soy productsSoy foods are high in oxalate and phosphate, which can fuse with calcium in the kidneys to form stones. There are also patients with kidney stones who should not drink milk high in calcium before going to bed. And 2 to 3 hours after drinking milk, it is the peak of calcium excretion through the kidneys.

Calcium increases in a short period of time through the kidneys, making it easy to form stones. The formation of kidney stones is mostly related to drinking water, so the water with more calcium must be boiled before quoting, and it is best to drink magnetized water. At the same time, desmodium can also be used to brew boiled water as tea, which has the effect of diuretic stone discharge, heat and dampness, prevention and treatment of urinary tract infection, and prevention of renal colic.

If you are troublesome with magnetized water and desmodium water, you can also drink a certain amount of tea water, which can also be drained diuretic. While drinking plenty of water to prevent kidney disease, try not to hold urine, which helps bacteria, carcinogens and stone-prone substances to be excreted quickly from the body and reduces the chance of kidney and bladder damage. For patients who have suffered from kidney stones, the current medical community believes that drinking more water does have a certain effect on protecting the kidneys and kidney stones, but it cannot be understood one-sidedly and should be based on the specific situation of the patient.

For people with small stones, it is necessary to advocate drinking more water and combining drugs to increase urine output, play the role of flushing the urinary tract, prevent deposition, and promote the excretion of fine stones with urine. However, the amount of water should be 2000 ml per day, and it should be drunk in divided doses, not in concentration. People who are genetically prone to urinary calculi should develop the habit of drinking more water and pay attention to a balanced diet, such as orange juice, cocoa (chocolate), spinach, almonds, cashews and raisins.

The angels are in action, Yishu sincerely blesses you, say goodbye to the stone one day sooner!

Hello. To put it simply, kidney stones should pay attention to the following in terms of diet: (1) Control calcium intake (2) Do not eat oxalate-rich foods including beans, beets, celery, chocolate, grapes, green peppers, coriander, spinach, strawberries and cabbage vegetables.

Also avoid alcohol, caffeine, tea, chocolate, dried figs, lamb, stone fruits, green peppers, black tea, poppy seeds, etc. (3) Pay attention to protein intake. (4) Eat less salt (5) Animal offal should not be eaten in large quantities (6) Limit the amount of vitamin C.

Just do that. The condition of stones can be better controlled. Hope mine is helpful to you.

Kidney stones are generally associated with dehydration and poor diet. Drink plenty of fluids. Avoid long-term picky eating, picky eating, and high-protein foods, which may aggravate and induce stones.

Kidney stones include calcium oxalate stones, uric acid stones, apatite carbonate stones, magnesium phosphate amine stones, cystine stones, and the specific dietary contraindications are as follows:

1. Calcium oxalate stones: As the most common type of stones, patients need a low-oxalate diet, and foods with high oxalic acid content should be avoided as much as possible in the diet, including spinach, bok choy, lettuce, strawberries, strong tea, coffee, etc.;

2. Uric acid stones: emphasize a low-purine diet, and foods with high purine content are commonly found in meat, broth, seafood, fungi, soy products, beer, etc.;

3. Cystine stones: the onset of cystine stones is related to genetic factors, and the impact of diet is not too great, so there is no need for special dietary contraindications;

4. Others: The incidence of magnesium amine phosphate stones and apatite carbonate stones is mainly related to urinary tract infection, and it is only necessary to pay attention to drinking more water and urinate more in daily life to reduce urinary tract infection, and there are no special contraindications to diet.

Patients with kidney stones should pay attention to the following points in their diet:

1. Pay attention to increasing fluid intake, it is recommended to consume more than 4L of liquid per day, so that the daily urine output is kept above and above.

2. There is no need to limit the normal intake of calcium, and the normal range and appropriate high-calcium diet have the best value for the prevention of urinary tract stones, but calcium supplementation other than calcium-containing diet may not be conducive to the prevention of stones.

3. Limit the intake of oxalic acid in the diet, such as almonds, peanuts, beets and other oxalic acid-rich foods, among which spinach contains the highest oxalic acid content, and patients with calcium oxalate stones should pay attention to avoid eating spinach.

4. Limit sodium intake, high-sodium diet will increase urinary calcium excretion, limit excessive intake of protein, high-protein diet will cause increased urinary calcium and urinary oxalate excretion, and at the same time reduce urinary citrate excretion and reduce urine pH value, which is one of the important risk factors for the formation of urinary tract calcium-containing stones.

5. Increase the intake of fruits and vegetables, which can dilute the lithogenetic risk factors in the urine, but do not affect the concentration of urinary potassium and citrate. Increasing the diet of whole grains and fiber, rice bran can reduce the excretion of urinary calcium and reduce the rate of urinary tract stones.

6. Reduce the intake of vitamin C, which can form oxalic acid after transformation, and it is easy to form calcium oxalate crystals.

7. Limit high-purine diets, and foods rich in purines include animal offal, sardines, anchovies, etc.

Kidney stones need to be careful to control the intake of protein and calcium oxalate in terms of diet.

1. Protein: Patients with kidney stones should try not to consume too much protein in their usual diet, such as seafood, animal offal, etc., which contain high purines, and too high purines in the blood can easily lead to aggravation of stones.

2. Calcium oxalate: Try to eat less foods containing oxalic acid, such as bamboo shoots, amaranth, spinach, potatoes, peppers, coriander, etc. At the same time, it is necessary to properly intake the content of calcium, when the amount of calcium in the body is excessive, it can be combined with oxalic acid to form calcium oxalate and produce stones.

The precautions for the diet of patients with kidney stones mainly include the following aspects:

1. Fluid intake:

It is recommended that patients have a daily fluid intake of 4L, maintain a daily urine output of 2000-2500ml, and excessive fluid intake can increase urine output to reduce the saturation and concentration of stone-forming substances in the urine, and can also prevent stone formation well. In the process of fluid intake, it is necessary to avoid excessive intake of coffee, cola, black tea, etc.

2. Dietary regulation: mainly including calcium-containing diet, limiting oxalic acid intake, limiting excess animal protein, limiting sodium salt, etc.

1. Calcium-containing diet: It is not recommended for patients to deliberately limit the calcium diet, although the low-calcium diet can reduce the excretion of calcium in the urine, it will lead to osteoporosis and increase the excretion of oxalic acid in the urine. A normal calcium-containing diet, limiting the excessive intake of animal protein and the excessive intake of sodium and salt, will be better than the traditional low-calcium diet, and has a better value of preventing stones, and the daily intake of calcium-containing diet is 800-1000mg, and additional drugs are not recommended to supplement calcium;

2. Limit oxalic acid intake: calcium oxalate is the main component of kidney stones, limit the intake of oxalic acid-rich people, such as cabbage, beets, almonds, peanuts, celery, spinach, etc., among which spinach has the highest oxalic acid content, especially need attention;

4. Limit excessive sodium intake: It is recommended that patients consume 2g of sodium per day;

5. Other matters: increase the intake of fruits and fresh vegetables, increase the intake of coarse grains and fiber, limit the high-purine diet, such as animal offal and poultry skin, and limit the intake of a large amount of vitamin C.