What should I pay attention to in the kidney stone diet?

There are several kinds of kidney stones, most of which are mainly composed of calcium salts, and the probability of this disease is very high, so it is often cured and will be recurred. In order to reduce the chance of **, it is particularly important to control the diet. The following points should be paid attention to when taking care of the diet:

1.Increase calcium intake: Many people will wonder why they should eat more calcium when calciums are full of calcium salts.

According to research, sufficient calcium will bind to oxalic acid and be excreted in the stool, thus reducing the absorption of calcium by the intestines, and of course, reducing the chance of stone formation. Therefore, drinking more milk will not increase the risk of stones, but will help reduce the risk of stones.

2.Reduce oxalic acid intake: Foods containing more oxalic acid, such as spinach and tea, should be reduced.

3.Reduce sodium intake: Eat a light diet and minimize canned and processed foods. Eat more potassium-containing foods, such as bananas.

4.Reduce meat intake: Reducing the intake of animal protein can reduce the chance of stone formation.

5.Drink plenty of water and exercise: Drinking plenty of water can speed up the metabolism of salts in the urine, so drink at least one water a day. Exercising more reduces bone calcium loss, which in turn reduces the production of stones.

Foods to eat.

1. Eat more potassium-containing foods and foods rich in vitamin A, such as bananas, broccoli, apricots, melons, pumpkins and other foods.

2. Drinking more water can speed up the metabolism of salts in the urine, so drink at least 2500-3000 ml of water every day, and you can also eat more watermelon, because watermelon is a natural diuretic, but remember not to eat with other foods. (For more information: what is good to eat for kidney stones) about kidney stones**, it is a three-point poison of medicine, you can drink Lisbro tea, herbs, health and safety.

Foods to avoid.

1. The diet should be light, canned and processed foods should be minimized, and sodium intake should be reduced;

2. Spinach, tea and other foods containing more oxalic acid should be consumed as much as possible;

3. Reduce the intake of oxalic acid and animal protein, i.e., meat, to reduce the chance of stone formation.

Drink more water, eat more vegetables and fruits, and eat less oil and meat. Exercise in moderation. Diet can regulate the alkalizing internal environment:

Eat more alkaline foods: red beans, radish, apples, cabbage, onions, tofu, dried radish, soybeans, carrots, tomatoes, bananas, oranges, pumpkins, strawberries, egg whites, prunes, lemons, spinach, chamagu, grapes, tea, kelp sprouts, kelp, etc. Hope it helps.

Patients with kidney stones should pay attention to the following points in their diet:

1. Pay attention to increasing fluid intake, it is recommended to consume more than 4L of liquid per day, so that the daily urine output is kept above and above.

2. There is no need to limit the normal intake of calcium, and the normal range and appropriate high-calcium diet have the best value for the prevention of urinary tract stones, but calcium supplementation other than calcium-containing diet may not be conducive to the prevention of stones.

3. Limit the intake of oxalic acid in the diet, such as almonds, peanuts, beets and other oxalic acid-rich foods, among which spinach contains the highest oxalic acid content, and patients with calcium oxalate stones should pay attention to avoid eating spinach.

4. Limit sodium intake, high-sodium diet will increase urinary calcium excretion, limit excessive intake of protein, high-protein diet will cause increased urinary calcium and urinary oxalate excretion, and at the same time reduce urinary citrate excretion and reduce urine pH value, which is one of the important risk factors for the formation of urinary tract calcium-containing stones.

5. Increase the intake of fruits and vegetables, which can dilute the lithogenetic risk factors in the urine, but do not affect the concentration of urinary potassium and citrate. Increasing the diet of whole grains and fiber, rice bran can reduce the excretion of urinary calcium and reduce the rate of urinary tract stones.

6. Reduce the intake of vitamin C, which can form oxalic acid after transformation, and it is easy to form calcium oxalate crystals.

7. Limit high-purine diets, and foods rich in purines include animal offal, sardines, anchovies, etc.

Nephrolithiasis refers to crystalline substances (such as calcium, oxalate, urate, etc.) that are precipitated in the urine and deposited in the kidneys, some of which can be combined with organic substances. Nephrolithiasis is an upper urinary tract calculus, and the onset may be related to dietary and lifestyle changes. A large amount of animal protein, dairy products, and high-fat and high-sugar components in the diet can significantly increase the excretion of urinary calcium, uric acid and urinary oxalic acid, thereby promoting the formation of various constituent stones.

In addition, the incidence of kidney stones is also related to environmental factors and genetic factors. Most kidney stones do not require surgery, and can rely on internal medicine prevention and control of the disease, and for patients with kidney stones after surgery, it must also be emphasized that the prevention of kidney stones through reasonable internal medicine means must also be emphasized.

Patients with kidney stones should eat these foods with caution!

1. Purine-rich foods.

Purine-rich foods in daily life, including animal offal, seafood and seafood, peanuts, bean beans, cabbage, etc., are rich in purines and purines. The end product of human metabolism is uric acid, which can promote the precipitation of oxalate in human urine. Suppose that if a person eats too much purine-rich food at one time, the metabolism of purines will lead to an abnormality that will cause oxalate to accumulate in the urine and form kidney stones.

2. Foods high in calcium.

Foods high in calcium in daily life, such as milk, soy milk, animal bones, etc., patients with kidney stones should eat less foods with high calcium content, because the burden on the kidneys is not conducive to the recovery of the disease.

3. Oxalic acid food.

Foods containing oxalic acid in daily life, including spinach, beans, beets, celery, and people with kidney stones, should eat as little as possible foods containing oxalic acid in daily life, because gastric acid will increase the burden on the kidneys and affect the ** and recovery of kidney stones.

4. Soy products.

Soy foods are high in oxalate and phosphate, which can fuse with calcium in the kidneys to form stones. At the same time, the protein content of high-protein foods such as soybeans is too high, and it can also increase the excretion of uric acid in the urine after metabolism, which is not suitable for long-term consumption.

5. High-sugar foods.

Patients with kidney stones eat too much sugar, which not only hinders **, but also promotes the further formation of kidney stones. Practice has proved that the concentration of calcium ions, oxalic acid and urine acidity in urine will increase after taking sugar. Both calcium and oxalic acid can promote stone formation, and the combination of the three increases the formation of kidney stones.

Because of the increase in uric acidity, calcium urate and calcium oxalate can easily precipitate and promote the formation of stones. Therefore, patients with kidney, ureteral and bladder stones should not eat more sugar.

6. Meat food. During the illness** of kidney stones, you should also pay attention to eating less meat food, such as beef, mutton and other foods, which contain a lot of protein and are also not conducive to the health of patients. In addition, the intake of other meats should also be limited, especially some animal offal, so as not to increase the burden on the kidneys.

Patients with all types of kidney stones should avoid alcohol and high-fat foods and hair products.

1. Drink plenty of water. Do not hold urine; Pickpocket pie 2: drink less beer and Sen Feng; 3 meat. Eat less animal offal; 4. Eat less salt; 5. Eat spinach with caution; 6. Don't drink milk before going to bed; 7. Don't eat more sugar; 8. Eat breakfast for dinner; 9. Eat more vegetables and fruits; 10. Reduce protein intake appropriately.

Contraindicated diet with Chunchunhe: 1 milk Chocolate: 2 Spinach + Tofu: 3 persimmon + white potato: 4 persimmon + egg: 5 Black tea + ice cream: 6 seafood + beer.

Patients with kidney stones should drink plenty of water and avoid drinking too much strong tea, coffee and other beverages. After drinking water, you should exercise moderately, such as skipping rope, gymnastics and other appropriate exercises. The diet should be light, supplement with multiple vitamins, eat more vegetables and fruits, drink more water, and keep the daily water intake at more than 2000ml, and eat less sodium, canned food and processed foods.

Limit calcium intake, no more than 500mg per day, foods high in calcium, such as milk, beans, shrimp, etc., should be eaten in moderation or as little as possible during the ** period. Avoid foods containing purines, such as animal offal, aquatic products, legumes, etc. Eat less foods high in oxalate, such as tomatoes, spinach, strawberries, chocolate, and beets, as too much oxalic acid can lead to kidney stones.

In addition, patients with kidney stones should not drink milk before going to bed, because milk contains more calcium, and most of kidney stones contain calcium salts. It is necessary to limit the intake of sugars, especially foods high in sugar, because high sugar can increase the risk of kidney stones in patients, and eat less sweets. After paying attention to the diet, it is necessary to discharge the stones.

Dietary precautions for kidney stones include:

1. Increase water intake and ensure that the urine output exceeds 2000ml per day;

2. Eat more fruits and vegetables rich in polyamide, such as orange juice and lemonade;

3. Avoid foods that contain too much oxalic acid, such as spinach, celery, cabbage, black tea and nuts;

4. Avoid the intake of high-protein, high-sugar, and high-purine foods.