How to make eggplant egg sweet potato powder? Preparation of flour eggplant cake

Eggplant is rich in vitamin E and vitamin P, eggplant is rich in vitamin E can be anti-aging, can also improve capillary resistance, prevent bleeding, eggplant also contains a large amount of potassium, can regulate blood pressure and heart function, prevent heart disease and stroke.

1. Ingredients: eggplant, sweet potato flour, eggs.

Method

1.Soak the sweet potato flour in water overnight to wash off the dust inside.

2.Dice the eggplant and set aside.

3.Replace the dirty water and add an appropriate amount of salt.

4.Crack the eggs in.

5.Add the diced eggplant and stir well.

6.Heat the oil pan.

7.Pour in the sweet potato egg wash and fry until cooked.

8.Flip and fry again.

2. Prepare the ingredients.

1 sweet potato, 2 tablespoons of flour, 1 egg.

Salt to taste, a pinch of peanut oil.

Steps:

1. Wash and peel the sweet potatoes. There are no requirements for the choice of sweet potatoes, which can be white, red, or even purple potatoes. Purple sweet potato is rich in anthocyanins and has anti-aging effects.

2. Rub it into filaments with a silk grater. If you don't have a wire grater, you can cut it with a knife, but you need to cut it a little finer, so that it is easier to cook.

3. Put the shredded sweet potatoes into a deep bowl, add an egg, and stir well. The amount of eggs is also based on the size of the sweet potato, if your sweet potato is a little bigger, you need to put two eggs.

4. After the eggs are stirred, the shredded sweet potatoes become a little moist, then add two spoons of flour and an appropriate amount of salt and stir well. Adding flour can make sweet potato cakes easier to shape.

6. Preheat the pan over low heat, smear a thin layer of peanut oil, spread the shredded sweet potatoes in the pan, and smooth the surface with the help of a spatula or spoon. After flattening, change to medium-low heat and fry.

7. After the bottom is set, turn over and fry for another two minutes, then cut into small pieces and eat.

Potatoes and eggplants are both very popular ingredients, and both ingredients are very soft when cooked, making them perfect for children and the elderly. The fried eggplant and sweet potatoes are fried together, and the fried eggplant and sweet potatoes are fried together, and the flavor of these two ingredients is perfectly blended together.

Peel the eggplant, cut it into thin strips, put a little salt to kill the water, then beat an egg inside, mix with sweet potato starch, and chop some ginger. Put a little oil in an iron pan, spread the mixed ingredients into thin cakes, and fry them in the pan until golden brown on both sides.

Eggplant eggs are chopped eggplants and scrambled with eggs and kneaded with sweet potatoes. This makes a cake that is fried until golden brown on both sides and is ready to eat.

Soak the sweet potato flour overnight, pour off the dirty water the next day, add the egg mixture and stir well, cut the eggplant into cubes and put it in the sweet potato flour egg mixture, heat the pot, pour in the oil, brush the oil with a brush, pour the eggplant egg liquid sweet potato powder into the pot and spread it out, wait for two or three minutes to turn over.

Ingredients: eggplant, sweet potato flour, eggs.

Method:1Put the red pants and potato flour in water and soak them in water at night to wash off the dust inside.

2.Dice the eggplant and set aside.

3.Replace the dirty water and put the appropriate Hu Yushen salt.

4.Crack the eggs in.

5.Add the diced eggplant and stir well.

6.Heat the oil pan.

7.Pour in the sweet potato egg wash and fry until cooked.

8.Flip and fry again.

Ingredients: 1 round eggplant, 1 green pepper, appropriate amount of chili flakes, appropriate amount of thirteen spices, appropriate amount of salt, appropriate amount of cooking oil.

Exercise: 1Peel and wash the round eggplant. Cut into thick slices first, then into small cubes. Add two tablespoons of salt and stir to combine. Let it sit for 20 minutes to kill moisture. Squeeze out the water and set aside.

2.The same goes for green peppers. Wash and cut into eggplant-sized cubes for later use.

3.I like to make pies with half-cooked noodles. Compared to dead noodles and fully baked noodles, the taste is moderate.

Add 300 grams of flour, 3 grams of yeast powder, and 2 grams of sugar to the pot, then slowly add 200 grams of warm water at about 30 degrees, stir with chopsticks to form a flocculent, and then live into a slightly soft dough and rise for 15 minutes. (Because it is half-cooked, you don't need to wait for the noodles to wake up completely, you can wake up properly in ten minutes.) )

4.Put the diced eggplant and green pepper in a pot, sprinkle some thirteen spices and chili flakes, and then pour some hot oil on top. After frying, add an appropriate amount of salt and mix well, and the eggplant filling is ready.

5.Take out the proofed dough and divide it into portions according to your preference.

6.Flatten the agent, roll it into large pieces, and wrap it into a bun filling.

7.Knead into the shape of a bun, flatten it, and gently roll it out with a rolling pin. (Because the surface of the pie needs to be fluffy, sprinkle some dry flour all the way on the cutting board to prevent it from sticking.) )

8.Preheat the electric baking pan, brush with a layer of cooking oil, put in the cake base, brush a layer of cooking oil on the surface of the cake base, and then cover the electric baking pan.

9.Turn it over and turn it over to the golden side, frying on both sides.

10.The juicy, fluffy and delicious eggplant patty is ready. Do you like it? If you like it, you can collect it, and try it when you have time!

Ingredients: 100 grams of pork filling, 1 eggplant, 30 grams of rice starch, 70 grams of ordinary starch, 1 egg, 5 grams of green onion, 5 grams of ginger, 1 gram of dark soy sauce, 1 gram of pepper, 1 gram of salt, 5 grams of cooking wine, 2 grams of light soy sauce.

Method: 1. 5g chopped green onion, 5g minced ginger, 100g minced pork.

2. Pour in chopped green onion, minced ginger, dark soy sauce, pepper, salt, cooking wine and light soy sauce and marinate for 20 minutes.

3. Slice an eggplant such as a reed, and put the slag with stuffing between the two slices of eggplant.

4. 30g of corn starch, 70g of plain flour, 1 egg, 50ml of water, stir into a paste.

5. 50ml of cooking oil, burn the oil temperature to eight mature, put it into the eggplant box, fry the eggplant box and float it.

1.Mix sweet potato flour (sweet potato flour), white flour (potato flour) and water in a ratio of 2:1: and set aside;

2.After the pot is hot, pour in an appropriate amount of oil, fry the oysters until slightly cooked, sprinkle with a small amount of minced ginger (to remove the smell), then pour the prepared batter into the eggs and shovel off the yolks;

3.Sprinkle with cabbage (cut into small pieces) and fry the pancakes until lightly charred;

4.Take an appropriate amount of tomato sauce and garlic hot sauce according to personal taste, add a small amount of water, pour an appropriate amount of water starch after boiling, and boil into a sauce (you can also add a small amount of soy sauce and other seasonings);

5.Fry the oysters, drizzle with the sauce, and you're ready to go.

Ingredients: sweet potato flour, eggs, cabbage, green onions, ginger, garlic, Lao Gan Ma.

Exercise: 1Soak the sweet potato flour in hot water first, and then drain after soaking.

2.Beat the eggs and add some salt. Tear the cabbage by hand and cut into thin strips.

3.Heat the oil, pour in the eggs, stir-fry with chopsticks after slightly solidifying, and place in a bowl.

4.Heat the oil, pour in the sweet potato flour, stir-fry slightly, add salt, soy sauce, Lao Gan Ma, stir-fry for another 3 minutes, let go of the cabbage and eggs. Continue stir-frying until the cabbage is cooked and the sweet potato flour is a little sticky, and it is ready to cook.

Method 5: 1. Peel and cut the sweet potatoes into pieces and mash them into puree after steaming.

2. Add glutinous rice flour and a little salt and mix well.

3. Knead into a smooth dough.

4. Take a small piece of dough and roll it round, flatten it, sprinkle with black sesame seeds and press it slightly to make a sweet potato cake blank.

5. Heat the pan with oil, after the oil is hot, put in the sweet potato cake and fry over low heat until the edge is slightly golden.

6. Turn it over to the other side and fry it until golden brown.

ps: 1. If you use a sweet red sweet potato to make this, you generally don't need to add additional sugar, and the final product will be very sweet.

2. The amount of salt only needs to be a little bit, and it is okay to leave it alone.

Ingredients: sweet potato vermicelli, two garlic cloves pressed into garlic paste, a can of chicken broth, peanuts, sesame, chopped coriander, chopped green onion, balsamic vinegar, soy sauce, sesame oil, salt, sugar, chili powder, appropriate amount of Pixian bean paste.

Method: 1. Cook the sweet potato vermicelli according to the instructions on the package, soak it in cold water and set aside. Because there were no vegetables, I also scalded a bag of enoki mushrooms;

2. Peanuts and sesame seeds are fried separately until fragrant, peanuts need to be oiled, and sesame seeds are not needed;

3. Put three or four tablespoons of oil in the pot, slowly fry the chili powder over medium-low heat, then put a little Pixian bean paste, fry the red oil together, pour in the chicken broth, bring to a boil, and add salt, sugar and soy sauce to taste according to personal taste. Comrades who can't eat spicy can add a small spoonful of Korean chili noodles, which are also very fragrant and the effect of red oil is also very good;

4. Put the sweet potato vermicelli in a large bowl, pour in the boiling soup, sprinkle in the chopped coriander, garlic, chopped green onion, peanuts, sesame seeds, sesame oil and balsamic vinegar, and mix well.

If I make this dish (which I can't call a dish) I treat it like this: boil the sweet potato flour in boiling water until soft (3-5 minutes), remove and set aside. Boil water in another pot (the amount of water is about 1 bowl, depending on personal preference), first put in the tomatoes (slices) after the water is boiled, then beat in the eggs and beat them apart, then add seasonings (depending on personal taste), and finally put in the sweet potato powder that has been cooked.

Heat the oil in the pot for 8 minutes, pour in the stirred egg liquid, fry until fully cooked (can be a little older) and put it on the plate for later use, leave a little oil in the pot, heat the pot, pour in the cut tomatoes (the pieces are not too big), add salt, fry until the tomatoes are soft and juice, add the fried egg cake and scatter, pour in an appropriate amount of boiling water and cook for about 3 minutes, finally add the soaked sweet potato powder, cook for another 2 minutes, turn off the heat, and point a few drops of sesame oil and balsamic vinegar. Let's eat!

You can add chili pepper or coriander according to taste, or you can add fried soybeans and crushed peanuts, depending on the taste. Hope you have a good appetite.

Cook separately and mix and eat after cooking! Tastes good.

Tomato and egg soup with cold sweet potato flour.

The sweet potato flour made by the farmers themselves is particularly pure, which will not add any chemicals such as alum, which is healthier than noodles, rice noodles, steamed buns, and the method is simple, it is definitely a weapon for you to be lazy in the morning, there are a lot of nutrients in the sweet potato flour, especially the trace elements such as iron, potassium, zinc and so on are very rich, and eating sweet potato flour also has the effect of softening blood vessels, enhancing appetite, and preventing obesity, which is of great significance to everyone's health.

Ingredients. 400 grams of sweet potato flour.

Eggs a.

Boiling water 220 ml.

Oil to taste. Salt to taste.

Chopped green onion to taste.

Five-spice powder to taste.

Method steps.

Pour the sweet potato flour into a deep basin, slowly add the freshly boiled boiling water, and stir while adding water to allow the sweet potato flour to fully absorb the water.

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There will be a lot of hard particles of different thicknesses in the homemade sweet potato flour, mix well and cover with a lid to allow it to soften thoroughly.

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After the small particles absorb the water, stir well and it is almost enough, if you want the pancakes to be more delicate, you can sift the paste.

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After sifting, the batter becomes very delicate, and it is best to stir it with chopsticks so that the lines on the surface of the batter do not disappear easily. Not too thick, not too thin.

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After the batter is adjusted, sprinkle with chopped green onion and salt, and you can also add other pepper, pepper powder and other seasonings according to your taste, but if it is for children, it is not recommended to use too many condiments.

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Add an egg and stir well until it is fully absorbed, at which point the batter takes on a nice pale yellow color.

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Pour a little oil into the nonstick pan, heat slightly, pour the mixed sweet potato batter into the pan, and slowly turn the pan so that the batter fills the bottom of the pan. Turn to low heat and fry slowly, the batter on the surface also changes color slightly, after a little solidification, you can shake the pan, and the sweet potato powder can automatically slide to indicate that the bottom is cooked through.

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