Why do you cry so much lately, why do you always cry

Don't worry, this is a manifestation of the normal stage of physiological development in most people. Generally in the age group of about the third year of junior high school to the first year of high school, in the emotionally sensitive period, due to the fact that there are too few opportunities to communicate with others, and parents can not find your emotional ups and downs in time for various reasons, it will eventually lead to their inability to channel negative emotions in time, and the current situation will occur. Workaround:

1. Participate in more group activities;

2. Find one or two intimate playmates (the same sex is appropriate) and vent your emotions in time.

3. Read some inspirational books and cultivate a positive attitude.

4. Outdoor orienteering is currently popular in various places, which is a very good choice for you.

Because you've been in a low mood lately, I've been crying at every turn like you for a while. It's not depression, it's just negative emotions plus sentimentality, you need to find someone to talk to, if you feel that your friends are not good to speak, you can talk to netizens. Go out more and relax, do something to distract yourself, a person likes to think cranky the most, I have too much experience, and it will be good after this time.

Generally speaking, you will cry because someone or copying things makes you feel scared, painful or unpleasant, when crying, the brain can produce a pleasant and analgesic substance, which can alleviate this strange feeling, so crying is a normal reaction, people who do not cry can not vent unpleasant emotions, harmful to the human body, so the landlord does not have to worry, and crying because of feelings is one of the important differences between humans and other animals.

And crying is a kind of heart disease, because you loved to cry when you were young, so you want to cry when you encounter difficulties.

In the long run, dependence is formed.

Because you know that crying is a solution for you.

If you really want to get rid of this problem.

You need to overcome the stubborn disease in your heart

The best thing to do is to go to a psychiatrist, find the root cause of your crying, and then prescribe the right medicine.

Of course, it must be a real psychiatrist, senior, and it will definitely be expensive.

You are a typical depressive temperament, the main characteristics are: depressed people are relatively weak and sensitive in thinking and behavior, good at observing the details that others are not easy to perceive, deep and lasting emotional experience, sentimental, and unsociable.

Learn more about the two sides of depressed people, don't think too much about your sensitive pessimistic side, look at the sensitive optimistic side, if you watch American dramas and like the handsome guy (now the fat handsome guy) Mike in the prison break, he has a depressive temperament in it. This kind of character can become the sentimental Lin Daiyu, or it can become the delicate-minded Mike. And in engineering, finance, secretarial, mechanical, doctor, painter, writer, etc., there is a "keen" insight that others cannot learn about morality.

Temperament types have both positive and negative aspects in terms of their psychological characteristics, so there is no good or bad temperament type itself, nor can it determine a person's social value.

You are growing, you are eager to be successful, to be recognized by others, but you are not good at expressing your inner thoughts, and finally you want to vent by crying, socialize with others more, be cheerful, learn to share your joy with parents, classmates, and friends, and soon get better.

I've been depressed lately.

Never mind. Go out and relax. If you can, it's good to go on a tour or something.

I've been doing the same lately. It's just a lot of pressure. Just adjust your mood.

You must have something you haven't said to find someone to say.

Crying is a kind of venting, and it's good, I've been crying all the time, and I'm not crying anymore, and I'm worried about myself.

Or if you have less contact with people, don't always play with the computer, or post it, if there is no one to play with you in your life.

Try to play YY as much as possible, and it is okay to be able to hear other people's voices.

Psychological problems, it is recommended to see a psychiatrist, hehe, think about more happy things, and if you watch a movie, you think that these are all false, unreal, I recommend listening to bigbang's songs, it will be better.

Try to communicate with others about your inner feelings, or go to an open place alone to relax, try to make your heart free of burden, let go of everything, and purify your mind, maybe your subconscious mind is making you cry, but slowly adjust yourself will be fine.

If you're a girl, the bird is cute, but if you're a boy, hey...Not strong enough! But it's rare to see something like you, it's a bit of an anomaly, I'm not a professional. However, it is recommended that you see a psychiatrist first.

You can write dense logs, and the release of the release is released. You can go out for a walk and walk around. Maybe you cry while strolling, (Little Shenyang tune:

Why is that? You can also go to the doctor and prescribe a pot of medicine for the crying Lin Daiyu. Hehe、The main reason for crying is to say, it's all the status quo, and it will pass....

Maybe it's because you've thought too much, you're afraid of loneliness and failure, or maybe you've been thinking about something lately.

When you want to cry, cry happily, don't hold back, it's even worse.

There is something to write about on the blog and vent to vent.

Relax yourself and listen to ** or something.

The symptoms are a bit like anxiety disorders.

There are several reasons why I always want to cry, for example, because I have encountered some very sad things recently, such as some major stressful things such as broken love and divorce, and I often want to cry when I am in a specific environment.

Crying can be due to the following reasons:

1. It may be that there are psychological problems, such as depression, patients with depression are easily depressed, unhappy, pessimistic, disappointed, and have reduced attention and memory, and their brain response is relatively slow, they cannot complete their daily life, and even unkempt every day.

2. It may be a personality factor, for example, some people are particularly introverted, unwilling to communicate with others, unwilling to express themselves, and particularly sensitive, such as caring about others' evaluation of themselves, and at the same time encountering some problems, it is easy to drill the horns, and think about the problem is particularly extreme.

3. It may also be the emotional sensitivity caused by the recent period of stress, such as frustration, interpersonal tension, or heavy economic burden, family conflicts and a series of problems, it is difficult to effectively solve these problems in a very short period of time, it is easy to make these burdens and depressed themselves breathless, and at the same time make themselves particularly easy to be wronged, and even feel that God is unfair, why so many bad things always find themselves one after another, so it is easy to become crying.

Crying all the time without experiencing anything major can also be some of the characteristics of depression. Patients with depression are in a very depressed mood, always feel unhappy, sad faces, anxious in a hurry, severe cases even painful, pessimistic and desperate have a feeling that life is worse than death, always feel that life is boring, and feel very uncomfortable. Therefore, there are always tears, involuntary sentimentality, feeling that there is no hope in life, so I always want to cry.

It's also possible that you're experiencing some emergency or because you're suffering from depression.

Crying may be due to the following reasons: 1. It may be that there are psychological problems, such as depression, patients with depression are easily depressed, unhappy, pessimistic, disappointed, and have reduced attention and memory, and their brain response is relatively slow, unable to complete their daily life, and even unkempt every day. 2. It may be a personality factor, for example, some people are particularly introverted, unwilling to communicate with others, unwilling to express themselves, and particularly sensitive, such as caring about others' evaluation of themselves, and at the same time encountering some problems, it is easy to drill the horns, and think about the problem is particularly extreme.

3. It may also be the emotional sensitivity caused by the recent period of stress, such as frustration, interpersonal tension, or heavy economic burden, family conflicts and a series of problems, it is difficult to effectively solve these problems in a very short period of time, it is easy to make these burdens and depressed themselves breathless, and at the same time make themselves particularly easy to be wronged, and even feel that God is unfair, why so many bad things always find themselves one after another, so it is easy to become crying.

People love to cry, and some people can't help but say a word from others because they are thin-skinned, so for this situation, they should be thick-skinned and enhance their psychological endurance, so they don't like to cry.

2. I want to be happy.

People love to cry, sometimes because they often think about something sad or annoying, for this situation, you should think more about happy things, and when you are relaxed, you don't like to cry.

3. Take a deep breath.

Before you want to cry, take a few deep breaths, adjust your emotions, and hum a little song gently, at this time, you will feel a lot more relaxed, and your eyes will not flow down.

4. Eat dessert.

Eating sweets can make people feel good, and when you want to cry, eat a piece of dessert and drink a cup of sweetened coffee, and your heart will be sweetened, and you won't cry.

Kiss it here. You can talk to me as much as you want.

Ask [Eat Whales].

People who love to cry are delicate, careful and agile, and they are also easily emotional, always thinking about others, but others do not treat you the same, they are easy to be pessimistic, have a bad mood, and will be sad because of a small thing, such as seeing some plots of the movie are more sensational, and they are also easy to be emotional, and they can't help but want to cry.

It's not a bad thing to cry all the time, this is one of the ways to vent your emotions, if you cry, your emotions will be better, it's okay to vent appropriately, and you can also transfer your emotions by watching funny things, talking to friends, traveling, going out for a walk, etc.

Crying not only means sadness, but also tears with joy, if it is because of sadness, I want to tell you, life still has to be filled with happiness to be meaningful, come to a trip with regrets, sadness over life, it will lose its original meaning, I wish you in front of you happy!

Condition analysis: It is possible that you are not very experienced at this age, your personality is not very mature, and there is some pressure in life. Emotional instability caused by high study pressure and work pressure.

Suggestions: In this case, you must grow through a certain amount of time to grow slowly, because your personality will be stable and mature through a certain amount of experience at this age. So don't rush.

Present with certain emotional problems, such as emotional instability or low mood.

On the one hand, it is related to mental and psychological factors, such as various stresses or the influence of environmental factors.

On the one hand, it is also related to personality or physical factors. Adolescent adolescents are in a period of psychophysiological development, immature personality development, emotions and problems. It is necessary to adjust the mentality, enhance self-confidence, strengthen communication, and resolve stress or bad emotions in a timely manner.

Crying for no reason may be a sad mood, unhappy, feeling depressed, always feeling unhappy, or it may be a little depressed, so both problems may be related to depressive state, depression, or depressive symptoms. If you do have these problems, it is recommended to go to the psychiatric department of a psychiatric or general hospital in a timely manner. Because behind the two main symptoms, there may be other problems, such as crying all the time, unhappy mood, insomnia, worry, or these problems affect appetite, work and study, etc.

Once the emotional state or mental state affects life and work, reaches a certain severity, and the symptoms persist for a certain period of time, other judgment chain problems are ruled out, such as some people are bereavement reaction, that is, Lizi may cry when she loses a loved one, and there is a reason for crying, so it is necessary to seek medical attention and deal with it in time.