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Start with the basics! Start with a juggling ball! In fact, it is a journeyman! After a long time, I will gradually have a ball feeling!
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Sleeping with a ball in my arms at night, hehe, my friend did it.
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Football can also help a little...
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Touching the ball more and practicing football will naturally improve the sense of the ball, and that's how I play.
You will succeed.
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Support upstairs, generally a performance of 50 balls at a time is a little!
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Treat the ball as your friend and practice every day.
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Practice juggling the ball, and after a long time, the ball sense will naturally come, pointing to where to play.
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Bad ball feel, do you mean pitching? If yes, then you should practice your pitching! If you usually play with accurate pitching and the game is bad, then it's a problem with your mental quality!
Don't be afraid, if you don't have a good sense of the ball, you can try to get it back slowly in the game! Believe in yourself. If you dribble, then you need to learn more basic skills, such as crotch dribbling, turning, back dribbling, and so on!
The rest is to sit on a stool with your legs arched and practice crotch dribbling under your feet! Very useful!
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When you have a sense of the ball, you will feel that the ball is very wet, how you want it will be obedient to do, this is the accumulation of training in normal times, if you want a better sense of the ball, you have to put a certain amount of effort on the basketball, the basic skills are solid, everything is solved, the shooting instability is mainly because you have a bad grasp of the action and force point of the shot, and there is the force method and wrist force method that you hold when you shoot, these are all groped out in actual combat. Thank you!
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The most important thing is your basic problems such as shooting, shooting at a distance to experience that kind of shooting power! If you cast too much, you will have a fixed feeling, that is, the feel! And then there's more dribbling. Develop a sense of the ball
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What you're talking about should be the ball, it's your ability to control the ball, tell you a simple and practical way to practice, you shoot the ball against the wall, it's very ball-based, you stretch the racket, the closer you are to the wall, the better, that's how I practice, and it works very well.
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How can it be that sometimes it feels good and sometimes it is not good] That's still not good Usually don't just think about the big red and white game You have to be able to practice dribbling more After a long time, it will naturally be good The key is the foundation.
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Dribbles, all kinds of dribbles, and over time, slowly, you'll find that feeling of complete control over the ball, and that's the feel of the ball, the feel.
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Ball sensation is the memory of the muscles, and only a lot of practice can make the muscles memorize on the basis of standardized movements
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The ball sense is the feeling of playing the ball, it is your proficiency, and it can only be cultivated by practice, so there is no other way. Or by luck, sometimes I haven't played for many days, and when I play, it's very powerful.
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The ball sense is practiced.,It's not that there is.,To play more games increases experience.,It's also trained to have a ball sense.。。。
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Everything depends on more practice to feel !!
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What do you mean by sticking the ball, my understanding is to control the ball under your feet while dribbling at high speed like Kaka, you can't go too big, or you can't keep up, you can't go too small, it will disrupt your rhythm, but it's just that you can directly shake off the opponent with speed, so that he doesn't have the opportunity to catch the ball, in fact, the most important thing is to maintain your own rhythm while disrupting the rhythm of the defenders, you look at Qi Zu's pass, it looks like it's slow, but you just can't grab it, That's his rhythm.
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Load the ball unloaded under your feet mainly to see the feeling of your feet Reverse the ball back and forth between your feet The faster the better, you can slow down if you start to get it bad, you can also practice the foot feeling of bouncing the ball Practicing the feeling of feet is very boring.
The increase in running speed without the ball depends on talent, and if you practice, it has no effect, and you can't force it in this regard.
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The main thing is to look at the sense of the ball, whether the speed is fast or slow depends on the individual, running without the ball is a must, and the position to run.
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For example, walking around pedestrians with a ball, trash cans, street lamps and some tricks on your part.
It's not bad to pass the ball to the wall, depending on where you are on the team
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It's not a matter of a day or two to practice this ball feeling, but I think running with the ball is a good way, and there are more obstacles, and I hope you get good results!
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It's up to you to be on the team
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Ball sense? If one doesn't love football, one will never have a ball feel!
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The feeling of shooting depends on the correct hand posture of the practitioner, if it is the feeling of dribbling, according to my experience, I used to do the continuous crotch change action in the walking around is very stiff, after practicing the left and right dribbling for a few hours, I am obviously much more proficient in doing the movement, which is really effective. You can dribble quickly with both hands as low as you like until you feel like you're sticking to your hand.
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Every morning, noon and evening, shoot for 1 hour respectively.
Change direction, crotch, back, turn around and learn the ball sense to come naturally.
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You can use your fingers to turn the ball, try to control the ball with both hands at the same time, change direction, crotch, back, start from the basic skills, insist on persistence, insist on persistence.
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In the absence of a court, you can try to stand on the crotch and cross the dribble, or you can use your fingers to spin the ball, and when you have a certain foundation, you can try to control the ball with both hands at the same time. You can practice ball control in dim light without being limited by the field, and in the long run, I believe that LZ's ball sense will improve.
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Going to the playground to shoot more and playing with others can improve the sense of the ball.
Practice dribbling, just like Sakuragi. The height is good, but the weight is too light, and it is estimated that it will not be carried. When dribbling, lower the center of gravity, otherwise it is easy to be broken.
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