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The knee joint is the largest and most complex flexion joint in the human body. It is subjected to high stress, and the structure is stable and flexible. Knee pain occurs from time to time, and this pain is often overlooked or arbitrarily dismissed as a condition such as arthritis.
In fact, there are many causes of knee pain.
Advice: In daily life, most joint pain is not caused by trauma. Prolonged exposure to cold joints and huge temperature differences are the main causes of joint pain.
Especially in autumn, when the temperature alternates, low temperatures or large temperature differences can cause muscles and blood vessels to constrict, causing joint pain. If you encounter this situation, you should first keep as warm as possible, and you can use a hot compress; The second is to reduce the amount of exercise and let the joints rest. If the above methods do not improve the knee pain, then it is necessary to go to the hospital for a clear **.
Life care: knee pain can be alleviated by appropriate physical exercise: 1. Insist on walking every day, how far to walk can be determined according to your own situation, you can walk 3-5 kilometers if you have a good physique, and you can reduce the amount as appropriate if you have a general physique.
2. Insist on doing squat and standing movements, once a day in the morning and evening, each time according to their physical strength 30-100 times, at the beginning of the knee joint soft can be used to hold the armrests or stable chair backrest, tableside, step by step, from less to more, from the armrests to let go of the armrests. 3. Press the legs, lift the legs to a height that can be lifted, put them on a chair or other suitable places, and gently press and pat the foot three miles. The time and force of the leg press should be moderate.
4. Insist on climbing a mountain once or twice a week, which can not only exercise legs, but also promote lung capacity, broaden horizons, release work pressure, relax mood, and promote physical and mental health. Knee pain will also be greatly relieved.
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A herniated disc in the lumbar spine can cause leg pain, but not in the knee area, and this symptom can only indicate that there is a problem with the knee ligaments (which hardens, so some movements are restricted. This kind of problem is generally caused by old injuries), to solve this problem, it is recommended to apply external Chinese medicine for ** (the description of the drug can be found in my space).
Good luck to Lord Lingzun!
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Middle-aged and elderly people are prone to bone spurs in the knee joint and cause pain, and protrusion can also cause leg pain, but it should not be the symptom you described.
Bone hyperplasia is a common disease, most of them do not require drugs or surgery**, find a bone doctor, they can remove the hypertrophic part, no longer compress the nerves, the corresponding symptoms will disappear naturally, that is, there will be a little skin pain when treated, just take a break, ** time is usually not more than ten minutes.
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It's senile degenerative arthritis, why penicillin? If you want to fight, you should also take sodium hyaluronate, or eat some bone and gold joint repair nutrients, which can supplement joint nutrition and promote joint tissue regeneration.
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You can search the Nafu China site, the joint ** product works well, and the existing free trial product can be applied.
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Analysis: Hello, your father's condition should be considered to be a symptom caused by degenerative knee arthritis, which belongs to the category of paralysis Sui Qi Jing from the perspective of traditional Chinese medicine.
Guidance: In this case, you can take some Chinese patent medicines for dehumidification and persuasion, such as Bibi tablets, and insist on taking them for a period of time, and the effect will be significant when sleepy.
If the symptoms are stubborn, you can go to the acupuncture department of the local TCM hospital for TCM acupuncture**.
Wishing you health and happiness!
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The symptoms of osteoarthritis are as follows:
1. Pain: Pain is the main symptom of the disease and the main cause of dysfunction. It is characterized by insidious onset and persistent dull aches, which usually occur after activity and can be relieved by rest.
As the disease progresses, joint movement may be limited by pain, even at rest. Patients may wake up in pain when they sleep because the muscles around the joints are damaged and their protective function of the joints is reduced, and the pain-causing activities cannot be restricted as when they are awake.
2. Morning stiffness and adhesion: Morning stiffness indicates the presence of synovitis. However, unlike rheumatoid arthritis, the time is relatively short, usually no more than 30 minutes.
Adhesion Sensation: After a period of rest, the knuckle feels stiff and sticky when it starts to move, which is relieved by a little movement. The above conditions are more common in the elderly and lower limb joints.
3. Other symptoms: as the disease progresses, joint spasm, instability, pain at rest, and aggravation of pain during weight bearing. Dysfunction can occur due to poor articular surface anastomosis, muscle spasms and contractions, capsule contraction, and bone spurs leading to mechanical segmental bucket atresia.
It is recommended to take products dedicated to postoperative joint repair, which can play a better role in joint lubrication and anti-inflammatory effects of grip cracking. The brands imported from Europe and the United States are better and the technology is mature.
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Analysis: It is considered to be caused by degenerative changes in the knee joint, trauma, strain or overwork, cold and dampness, etc.
Guiding opinions: conservative analgesics such as indomethacin, ibuprofen, etc., traditional Chinese medicine ointment**, and traditional Chinese medicine** are mainly used to invigorate blood and relieve tendons, and can also be combined with physiotherapy, massage and other physical **. If you have obvious pain due to pressure symptoms, you should consider surgery, so that there is a chance to do so, exercise will enter the blood circulation, and it is of course helpful if it is not too intense.
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Problem analysis takes rock shirt:
Hello, the situation you are talking about may be osteoarthritis, bone hyperplasia, it is recommended to take medication after a detailed examination by a physician**. Note: Jujube finch rests, eliminate cavity to avoid fatigue.
Suggestions: Anti-inflammatory and analgesic drugs can be used when the pain is obvious, such as ibuprofen, diclodichloralgesia, etc. Drugs that nourish cartilage can be used, such as hyaluronic acid, glucosamine tablets, etc. Calcium tablets, such as Calcil, can be taken. Use under the guidance of a physician.
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Hello, you said this "small" is not very well understood. Is it the calf that is getting shorter or the calf getting thinner?
Generally speaking, the elderly have degeneration of the joints, osteoarthritis, and severe wear and tear of the knee joint, which will lead to bone destruction at the upper end of the calf and narrowing of the knee joint space, so the appearance of the calf becoming "shorter" will appear. This can be concluded by patting **. Of course, in the case of severe knee arthritis, the affected limb will be reduced in motion, resulting in disuse muscle atrophy, and the calf will also become thinner, but this is much smaller than the former.
I'm here to explain, can you understand?!
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Problem analysis: According to your described condition, it is recommended that you have a CR or CT scan of the lower knee joint, and arthroscopy if necessary. Find **:
Bone spurs, meniscus injury, rheumatoid arthritis, synovitis, bursitis, joint fluid accumulation, etc. can cause symptoms such as soreness, swelling and pain, and loudness in the knee joint.
Opinions and suggestions: bone spurs are mostly physiotherapy, local injection**, if necessary, fluid hand surgery**, bursitis, synovitis, and joint effusion are mostly closed by aspiration**. Rheumatoid and rheumatoid arthritis are mostly anti-rheumatism**.
It is recommended to clarify ** after the symptom **.
Keep up the good work, it's possible.
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