What does monk fruit do? Can you soak in water and drink it when it s on fire?

You can soak in water and drink.

Luo Han Guo, sweet, sour, cool, has the effects of clearing heat and cooling blood, relieving cough, smoothing intestine detoxification, rejuvenating skin and beauty, clearing heat and moistening the lungs and dissolving phlegm, etc., and can be used for longevity, rejuvenation and pleasant color and phlegm fever, sore throat, constipation, thirst and irritability.

It is also rich in vitamin C, which has anti-aging, anti-cancer and skin-nourishing beauty effects; It also has the effect of lowering blood lipids and improving obesity. Therefore, Luo Han Guo is also called "longevity fruit" and "fairy fruit".

Brewing monk fruit, the water temperature should not be too high, the effect of monk fruit throat and cough is mainly because of monk fruit kinase, and this kinase is a bioactive kinase, the temperature is too high will be decomposed, so the best water temperature for soaking monk fruit is 60 80.

It is known as the "Oriental Divine Fruit", "Longevity Divine Fruit" and "Immortal Fruit". Monk fruit is rich in nutritional value, because it has both medicinal and edible effects, it has been announced by the Ministry of Health as a precious Chinese medicinal material. Traditional Chinese medicine believes that Luo Han Guo is sweet, sour, cool, and has the effects of clearing heat and cooling blood, relieving cough, smoothing intestine detoxification, rejuvenating the skin, moistening the lungs and dissolving phlegm, etc., and can be used for longevity and longevity, rejuvenation and pleasant color, phlegm and heat cough, sore throat, constipation, thirst and irritability.

Modern medical research has found that monk fruit is rich in glycosides, which are 300 times sweeter than sucrose, which have hypoglycemic effects and can be used to assist diabetes; Rich in vitamin C, it has anti-aging, anti-cancer and skin-nourishing beauty effects; Eating monk fruit on fire should have a significant effect

Monk fruit moistens the throat and lowers the fire! Cool blood, relieve cough, smooth intestine detoxification, rejuvenate the skin, moisten the lungs and dissolve phlegm.

Honey is good for the body, has antibacterial and anti-inflammatory effects, and improves immunity. It is recommended to take one scoop each day in the morning and evening.

1. Monk fruit soaking in water will not get hot, monk fruit has the effect of clearing heat and moistening the lungs, quenching thirst, and moistening the intestines.

2. Monk fruit, the fruit of a perennial vine of the Cucurbitaceae family. Also known as Lahan fruit, false bitter gourd, light fruit wood turtle, Jin Buchang, Luohan table, naked turtle ba, known as "fairy fruit" by the Lingna, its leaves are heart-shaped, dioecious, blooming in summer and bearing fruit in autumn.

3. Mainly produced in Longjiang Township, Longsheng and Baishou Township, Yongfu County, Ranwang City, Guilin, Guangxi Zhuang Autonomous Region, Yongfu County and Longsheng County are the hometown of Luo Han Guo with a relatively long planting history, of which Yongfu has a history of planting Luo Han Guo for more than 300 years, Longsheng County has a history of more than 200 years, and 90% of China's Luo Han Guo is produced in Yongfu County and Longsheng County.

4. The nutritional value of the fruit is very high, rich in vitamin C (400 mg and 500 mg per 100 grams of fresh fruit) and glycosides, fructose, glucose, protein, lipids, etc.

It is the effect of reducing fire, or clearing heat and relieving fire, and you can also add chrysanthemums to it, the effect is better.

Monk fruit has mild medicinal properties and has the effect of removing fire and relieving fever, but eating too much monk fruit will cause fire. If you do not choose the right proportion of water to drink, and the correct way to take it, not only will it not nourish the body, but will have an adverse effect on the body.

Reducing fire, monk fruit is a cool food, which can dissolve phlegm and relieve cough, and can also moisten the intestines and laxative.

Luo Han Guo clears heat and cools the blood, clears heat and moistens the lungs, and will not get angry when you drink it. Guilin Luo Han Guo Net.