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The family should be the "spiritual harbor" for children to relax, vent and relieve stress, and adjust their psychology, and parents should also be the best psychological counselors for their children and the best doctors to keep their children away from depression.
1.Create a warm and democratic family atmosphere.
Good family support and family cohesion are the lasting motivation for a child's healthy growth. Parents should always check their emotions, respect their children, communicate with their children smoothly, create an intimate, harmonious and warm family atmosphere for their children, and let their children experience a sense of warmth and security at home.
2.There should be a degree of study and education.
Parents should give their children some time and space for themselves, so that children have different choices at different ages. Don't expect too much from your child, don't overindulge your child or be too demanding, and nurture them according to their own abilities and interests.
3.Encourage your child to make friends.
Parents should be sincere to others, encourage their children to socialize with others, teach their children to get along with others, organize more emotional communication activities between children, cultivate children's wide range of hobbies and optimistic and tolerant character, and enjoy the warmth of friendship.
4.Life should not be excessively rich.
On the contrary, the luxury of material life will cause children to have an insatiable mentality, and the pursuit of material things is often difficult to self-satisfaction, so most of the greedy people are unhappy.
5.Improve your personality and develop the ability to work under pressure.
Parents should discover their children's strengths and give appropriate praise and encouragement, and cultivate their children's self-confidence and ability to cope with difficulties and even adversity from an early age, educate children to learn patience and be at ease with encounters, and find spiritual sustenance in difficult situations, such as participating in sports, games, chatting, etc.
6.If the child is already experiencing symptoms of depression, parents should give the child timely positive cues. Teach children to regulate their emotions rationally and correct cognitive deviations; Look for something that makes your child happy or uplifting, let pleasant activities take up your child's time, and use positive emotions to offset negative emotions; Teach your child to vent appropriately, such as:
Confiding, crying, journaling, exercising, etc., release unpleasant emotions and calm the mood; Guide children to set a goal for themselves, so that children have a sense of direction, and implement goal incentives.
In severe cases, you can consult a psychologist or go to the hospital for medication**.
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Such a young child suffering from depression shows that the child's spirit is very fragile, and it has high requirements for the environment, so it needs to be taken care of by the people around him, especially his parents, to pay attention to mental health, communicate with him more, and vent the unpleasant things in his heart in time. After encountering something, let him learn how to think rationally through communication, and he will not turn his horns. At the same time, parents should influence their children with the power of their own example, that is, to look at the world positively, to look at others, to look at themselves, and to treat the outside world with a positive attitude, so that children can gradually establish a positive outlook on life, which is the fundamental solution to the problem.
In addition, it is necessary to give the child psychological ** in a timely manner, and at the same time, you can use an Ansidine EEG ** instrument, **depression effect is significant, no ***.
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Tang Duoduo was taken to the pediatric clinic by her mother, but the doctor here refused to examine the child, and instead suggested that she take the child to the psychiatric department for consultation. This makes Tang Duoduo very uncomfortable, psychologist? Does this mean that your child has mental problems?
Indeed, there are not a few parents who have the same idea as Tang Duoduo, and they are nervous when they mention psychology, and they immediately collapse when they mention psychiatry. In fact, there is no need to make such a fuss, no matter what part of the child's body has a problem, it is just a disease, since it is found that there is a disease, it is necessary to treat the symptoms, otherwise the possibility of the child will be very small.
In terms of the performance of Tang Duoduo's son. The little guy is eight years old this year, but he always claims that he is sick, and as for the pain in **, he has no clear direction. At the same time, the child has the problem of frustration and self-blame, and even a little hopeless.
For children with such problems, if parents still insist on self-adjustment at home, the consequences are unimaginable, because these manifestations of the child are related to childhood depression.
In our country, the proportion of children with depression has increased, due to the age of the child, they may not be good at expressing the situation, so various psychological problems can not be stated in the first time, and parents have lost the opportunity to enter the child's heart, and even missed the good opportunity.
So what is it that causes the frequency of depression in children? 1.Genetic factors.
If a child's parents or parents of the next generation have suffered from depression, the rate of depression is higher. And the closer the blood relationship, the higher the incidence.
Even identical twins who are raised separately have high morbidity. In terms of gender advantage, boys are better off than girls. The hereditary incidence in girls is as high as high.
2.Educational environment.
In the process of children's education, mothers who have poor educational methods are more likely to let their children suffer from depression. And dad has relatively little responsibility for emotional depression. Mothers who are controlling, overprotective of their children, and mothers who are prone to depression may create new types of depressed children.
In addition, a poor family environment is also more likely to raise depressed children. It seems that children's depression and pathology have a great relationship with the educational environment.
3.Social impact.
Excessive social pressure, habitual comparisons between children, will make children feel less supported, and then affect the development of effective interpersonal relationships, long-term weakness, imbecileness, experience anxiety and rejection, are the reasons for the child's emotional collapse, and then form the child's depression.
4.Stressful events.
The child is unprepared to face the fact of the divorce of his parents; The child suddenly experiences a learning pressure that he has never felt before; The environment in which the child lives suddenly changes, the child's health is suddenly threatened, and so on.
These sudden changes, if parents do not intervene better, all insecurities and apprehensions may cause depression in children.
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Not seeing the child's strengths always hits the child's self-confidence; Family harmony affects children's physical and mental development.
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Parents should communicate more with their children in their daily life, and they can also take their children to participate in some outdoor sports or parent-child games to enhance the relationship between two people, and at the same time, they can better help their children get out of depression.
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