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Anonymous users2024-02-06Stomach disease will lead to a decrease in digestion and absorption, the general poultry can be eaten, but to eat less and ensure freshness, excessive meat will cause a burden on the stomach, usually you can boil some bone broth, easy to digest. Gastrointestinal inflammation is mainly regulated, and more probiotic concentrate can be supplemented to regulate it, which can promote intestinal peristalsis digestion and repair the gastric mucosa.
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Anonymous users2024-02-05It's better to eat sheep and beef, but it's good to eat these in winter!
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Anonymous users2024-02-041.Milk. Milk has a certain stomach function, not only because of a large number of nutrients in it, but also because it also has the function of dietary therapy, it is generally believed that milk can be used for yin deficiency and stomach pain, constipation, and has been used for peptic ulcer disease and habitual constipation in modern times.
**Milk is indispensable for stomach problems.
2.Porridge. I believe that many people know that people with stomach problems can nourish their stomachs through porridge, because they are easier to digest and have a good health care effect for people with bad stomachs, especially eight-treasure porridge is more nutritious, and it is a very good choice to drink a bowl of porridge for breakfast, and you can eat egg custard, egg soup and various boiled porridge for breakfast.
3.Soup. Eating porridge is more nourishing for the stomach, and there are some other foods with soup, of course, the soup cannot be broth, but a variety of vegetable soups, such as spinach soup, egg soup and so on.
4.Staple food. The most able to nourish the stomach is noodles, noodles are soft, easy to digest, good for the stomach, rice contains too much acid, so you can't eat too much rice, if you boil porridge, you can put a little soda into it, porridge is easier to cook, better for the stomach, and the other is biscuits, which is better for gastric juice.
5.Apple. Apples can strengthen the spleen and replenish qi, and are also good for appetite, and can moisten and moisten dryness, can regulate gastrointestinal function and prevent constipation, and are more suitable for spleen deficiency and less food, stomach yin deficiency, yin deficiency and stomach pain.
6.Cabbage.
Cabbage contains a large amount of vitamin C, which has the effect of relieving pain and promoting ulcer healing, and the vitamin U contained in it has the effect of protecting the gastric mucosa, which has a good prevention and effect on gastric fire and gastric ulcers.
7.Spinach. Spinach can promote the secretion of secretions of the stomach and pancreas, can increase appetite, is conducive to digestion, and the rich fiber contained in it can also promote gastrointestinal peristalsis and is conducive to bowel movements, but the oxalic acid content of spinach is too high, which can prevent the absorption of calcium, so it should be avoided with high-calcium foods such as tofu and seaweed.
8.Sweet potato. Sweet potatoes can nourish the spleen and invigorate qi, nourish the stomach, and remove food accumulation, many people know that sweet potatoes will fart after eating, in fact, this is the effect of gastrointestinal peristalsis.
9.Pumpkin. Pumpkin can replenish the qi, reduce inflammation and relieve pain, pumpkin contains a large amount of pectin, which can adsorb bacteria and harmful substances, including heavy metals and lead, etc., so pumpkin has the effect of detoxification, pectin also has the effect of protecting the gastric mucosa, can see the occurrence of ulcers, and often use pumpkin to make porridge to nourish the stomach.
10.Carrot.
Carrots have the name of small ginseng, carrots contain carotene can be converted into vitamin A, can brighten the eyes, enhance resistance, prevent and treat respiratory diseases, carrots stewed with meat, with the effect of protecting the liver and stomach.
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Anonymous users2024-02-03Eat more porridge for stomach problems, eating porridge is more nourishing for the stomach, and there are some other foods with soup, of course, the soup can not be broth, but a variety of vegetable soup, such as spinach soup, egg soup and so on.
You can eat more white radish.
It is not advisable to eat too much. After the meal, you can drink some green tea or Pu'er tea, I don't know if you have it. >>>More
Now it's cold, and it's hard for people on the night shift. Eat something high in energy and calories during the night shift. Milk, meat, eggs, fish. The food for the salad was also good. The salad is highly nutritious and delicious.
The ambient temperature is too high, the humidity of the air is high, the heat in the human body is not easy to dissipate, and the heat accumulation is excessive, which will lead to the loss of control of the thermoregulatory center and the occurrence of diseases. Eat more porridge Eating more porridge food is a traditional health care method in China, which is very good for the body. The porridge used for heatstroke prevention includes mung bean porridge, lotus leaf porridge, fresh lotus root porridge, raw reed root porridge and so on. >>>More
It is the best choice to use diet, and the best food is the gourd, which is steamed as the staple food, and try to eat a little more to moisten the intestines. Add large baskets and sweet potatoes to the staple food, eat cooked ones, try to eat more porridge, and it will be fine after a while.
When I have a sore throat, just eat a few pieces of rock candy, don't eat anything that is hot, and don't eat anything spicy.