Physical Education Theory Exam! About the definition of health, classification, why, how, etc., to b

Physical education and health course is a compulsory course with physical exercise as the main means and the main purpose of improving the health of primary and secondary school students, which is an important part of the school curriculum system and an indispensable way to implement quality education and cultivate talents with all-round development of morality, intelligence, physical fitness and beauty. The basic concept of the course is to adhere to the guiding ideology of "health first", stimulate students' interest in sports, cultivate students' awareness of lifelong sports, focus on student development, attach importance to the main position of students, and pay attention to individual differences and different needs.

The Curriculum Standards for Physical Education and Health in Compulsory Education (2011 Edition) clearly points out that the physical education and health curriculum is a curriculum with physical practice as the main means, learning physical education and health knowledge, skills and methods as the main content, and improving students' health and cultivating students' lifelong sports awareness and ability. The Physical Education and Health curriculum is fundamental, fitness, comprehensive, and practical.

"Sports" and "health" are two different concepts, but they are intrinsically linked.

The term physical education is clearly explained in both the broad and narrow senses in the book "School Physical Education", and at the end of its interpretation, it has the meaning of enhancing physical fitness and promoting health through physical exercise, that is, physical exercise.

The World Health Organization has proposed that "health is not only the absence of disease and physical infirmity, but also the maintenance of a good state of physical, mental and social adaptation." "As we all know, there are many factors that affect health, such as genetics, natural environment, education, living habits, personality psychology, nutrition, physical exercise, and social and cultural environment.

Among the many influencing factors, physical activity is the most positive for promoting physical health. Scientific physical exercise can not only enhance the immune function of various organ systems of the human body, comprehensively promote the metabolism of the body and the normal development of the body, but also temper the will, cultivate self-confidence, improve the ability to resist frustration, cultivate the temperament of beauty, and enhance social and adaptability.

The fact that "participation in physical exercise helps to improve health and reduce the occurrence of diseases" can be cited to confirm the relationship between physical health and health. The presence of physical activity is a need for physical fitness, and physical fitness itself is expressed as a state of physical activity. Physical activity or physical activity is another manifestation of physical health.

Physical Education & Health:

It is a compulsory course with physical practice as the main means and the main purpose of improving students' health. It is a course that deepens the reform of the original physical education curriculum and highlights the health goals. It is an important part of the school curriculum system, and it is an indispensable and important way to implement quality education and cultivate talents with all-round development of morality, intelligence, physical fitness and beauty.

Height is the square of weight.

3.Maximum power.

4.Weakly alkaline.

8.The average grade point for four years of physical fitness in college.

2. Right and wrong, right and wrong.

3. Hyperlipidemia.

40 stress control skills to train the abdominal cavity.

Answer]: A The health group was divided into basic group, preparation group and foci medical and physical fitness group according to health status, physical hair and fibrillation status, physiological function status, exercise history and physical fitness status.