Can apples cure diseases ? I heard that apples can cure diseases, and it turns out to be true

Of course, eating apples can cure diseases, and eating an apple every morning is harmless and beneficial to the body. It helps the digestion of the stomach and also helps the intestines to flow smoothly. Especially for girls to eat an apple every day, it not only has the effect of nourishing the skin, but also has the effect of ** (it is healthy).

The elderly can eat it to help digestionYou can eat one to three apples a day, but don't eat too much. Apples are also tooth decay resistant.

Apples are rich in nutrients. Dutch medical scientists believe that eating an apple a day can reduce the mortality rate of coronary heart patients by half. Apples also have the effect of lowering blood pressure and **, and medical experts have proposed to arrange an "apple day" once a week to deal with these two "civilization diseases".

**For high blood pressure, you can eat grams of apples on the apple day of the week, without eating other foods, after eating an apple, your blood pressure can be lowered, and then depending on the blood pressure situation, you can decide whether to continue the next course of treatment. According to foreign studies, each apple day can reduce the weight of kilograms kilograms. Eat grams of fresh apples in batches during the apple day, that is, each gram is eaten, and one course of treatment is one apple day.

For the prevention and treatment of cardiovascular disease and obesity, it is advisable to eat sweet apples, while diabetic people should eat sour apples; **Colitis diarrhea should eat raw apples that have been rubbed into shreds; Drinking raw apple juice can lead to coughing and hoarseness; With apples** anemia can be eaten raw or baked. Apples are not only highly nutritious, but also have health benefits.

Can You Cure High Blood Pressure Really Okay Tweet the perched bird over me.

There are many types of food, apples are very popular to eat, it is a very common type of fruit, and it can also have the effect of promoting appetite, the effect is good for improving immunity, apples have the effect of ** disease, such as relieving fatigue, relieving diarrhea and so on, let's see the benefits of apple ** disease.

1.Boost memory: Apples are not only rich in sugar, vitamins, minerals and other essential nutrients for the brain, but more importantly, they are rich in zinc.

Zinc is a component of many important enzymes in the body and is a key element in promoting growth and development. Zinc deficiency in the human body will have a negative effect on memory. Apples are rich in new elements, which can play a good role in promoting growth and development, and can also enhance memory.

2.Eliminate fatigue: The polysaccharides, potassium, pectin, tartaric acid, malic acid, citric acid, etc. contained in apples have a good effect on eliminating human fatigue.

3.Colitis diarrhea: It is advisable to eat raw apples that have been rubbed into shreds to have better curative effects. Cough and hoarseness;

4.Cough and hoarseness: Drinking raw apple juice works.

5.Hyperthyroidism (Great Neck Disease): Ripe apples contain 8 times more iodine than bananas and 13 times more iodine than oranges. Eating apples regularly is beneficial.

6.Burn patients: Put some apple slices in the burned area to cool down.

7.Internal heat such as sores on the lips, inflammation of the gums, and cracked tongue: the apples can be cut into six to eight pieces with the skin peeled.

Put it in a pot of cold water and boil, wait for the water to boil, take out the apples, eat them with the skin, once a day, 1 each time, and eat 7 or 10 to heal. This method also has a laxative effect. Apples can have the effect of relieving swollen and sore gums, and can also nourish yin and remove fire.

From the above content, it is not difficult to see that apples can have the efficacy and effect of ** diseases, which can play a good role in health care and effect, and can also improve immunity and relieve diarrhea, bleeding gums and so on, you can try.

Apples have a medicinal effect on diarrhea in young children. The tannic acid and malic acid contained in apples have a strong astringent effect, and the viscose, fine fiber and other substances in apples have the effect of adsorption and then eliminating bacteria or toxins, so apples can be used for mild diarrhea in children. Method:

Peel and core the ripe and non-rotten apples, take their flesh and grind them into apple puree, and feed the child 5 times a day. Feed half a year each time around the age of 2, feed once each time around the age of 2, and do not give the child other snacks during the period.

Bananas: Eaten frozen in light salted water, it tastes great. The banana peel can be cut into shreds and soaked in vinegar, and then mixed with cold melon and slaughtered brocade vegetables to eat, the taste is particularly good.

In addition, it can also be sliced and fried in eggs and flour. Banana meat can also be pounded into a puree, frozen in ice cream and eaten, or added to cold powder to boil, cooled to make banana cold flour cake, can also be wrapped into rice flour into rice balls boiled and eaten. Eating bananas after drinking alcohol can cure hangovers.

Food ** Apple: It can be put into cold water with soaked white fungus to cook soup, and then put in wolfberry, jujube, etc., which can moisten the lungs and relieve cough. Raw apple juice can prevent coughing and hoarseness.

Apple puree is eaten after heating, which is a good prescription for indigestion in children and the elderly. Pear: It can quench thirst, clear heat and relieve cough, etc.

One way is to hollow out the inside and put in Chuanbei, rock sugar, honey and other cooking food. The second is to cut the skin into pieces, put it in a bowl and then steam, it is best to put rock sugar in the bowl, and after cooking, you can mix in honey, and eat it while it is hot. The third is to cut the skin into pieces and cook soup with papaya, dates and pork bones, which has the effect of clearing lung heat and appetizing.

Fourth, after soaking the white fungus, put it in cold water with pears to cook soup, and then put in wolfberries and dates according to different tastes. In addition, it can also be mashed into pear cake, and eaten after adding rock sugar, it can also clear away heat and cough. Water chestnut:

If you eat it raw, you must do a good job of disinfection to prevent infection with parasitic diseases, and soak it in light salt water to disinfect. Water chestnuts can also be used in dishes, and it is best to steam or boil them. In addition, after peeling and squeezing juice, it can be ** sore throat.

Sugar cane: It can be juiced and drunk, and it can be drunk after drinking to relieve hangover. Camera Yuzu:

People who often have colds, coughs, and tracheal allergies can use fresh pomelo peel and core, with one or two (50 grams) of Zhengbei apricot, fritillary, and unbleached snow fungus (or yellow fungus), add an appropriate amount of honey and stew for a day, and take it regularly to strengthen the lungs.

Gastrointestinal disorders are best known as constipation. Yes, it can be supplemented with a variety of vitamins.