How to make hair grow like crazy, what can be done to make hair grow quickly

There is a boy in my class who is hated by his girlfriend because his hair is cut too short, and he washes it twice a day, which grows fast, but washing his hair often is not good for the scalp There is also a need to pay attention to reasonable nutrition, which is conducive to hair growth and maintain hair color and shine Regularly eat foods rich in B vitamins and proteins, such as eggs, milk, lean pork, beef, chicken, duck, peanuts, soybeans, soy products and fresh vegetables and fruits. Hair grows like crazy, long ......

When you have free time, you can pull your hair by hand, and it will definitely grow fast! Haven't you heard the idiom --- pull out the seedlings to help them grow?

You can try this

Rub beer on top of your hair and it will grow quickly! There is also a hair care effect. Because my hair is shiny when I blow dry!

Here's how: First wash your hair. If you wash it every day, it is recommended not to use shampoo.

Can be washed with a conditioner of bee flower instead. Cheap and easy to use! Hair care does not hurt the hair.

Then blow 7, 8 minutes dry. Heat half a bottle of beer in a pot until it is concentrated to one-third! Mix in conditioner and apply to the head.

Massage for 5-10 minutes to wash off.

After using it a few times, you will notice that your hair grows 3 times faster than usual! And there is an unexpected surprise - the hair becomes shiny and soft.

There are also products on the market that can make your hair grow faster. For example, Shiseido has an evergreen product called Immortal Forest, which is used to rub the scalp and make the hair grow fast and thick. In addition, if you want to grow your hair quickly, you can use a shampoo that contains seaweed, such as the seaweed ginger shampoo sold in beauty pharmacies, which will make your hair grow faster, but it will also dry out your hair, so remember to strengthen your hair after use.

The doctor said that the principle that it can speed up a lot by rubbing ginger slices often is that it can promote blood circulation (it is said that there is also chili water with the same effect, but whether you can try it must be considered clearly).

Nutritionists say.

The main component of hair is keratin, which contains a variety of amino acids and dozens of trace elements. If iron and protein are deficient, hair will turn yellow and split ends. When there is a deficiency of vegetable oils, vitamin A, protein and iodine, hair will become dry, dull and prone to breakage.

When vitamin B is deficient, seborrheic dermatitis and hair loss may occur.

Therefore, the following foods should be eaten:

Eat more sulfur-containing proteins: eggs, milk, lean meats, legumes, fish, yeast, etc.

Eat more vegetables and fruits: It contains many trace elements that are essential for hair.

Eat more vitamin B6 and vitamin E: Vitamins have the effect of preventing gray hair and promoting hair growth. Examples include cereals, peanuts, beans, bananas, yeast, honey, eggs and pork liver.