Sun dried lemon slices can make tea without lemon slices soaked in water, which is better fresh sun

Of course, you can soak it, there are so many supermarkets that sell it. It's just that the dry ones are easy to save. But the effect is still fresh lemon.

Yes, lemons are rich in vitamin C, citric acid, malic acid, high potassium and low sodium, etc., which are very beneficial to the human body and have the effect of whitening and nourishing the skin.

Yes, lemon can clear away heat and detoxify.

Yes, it tastes good and is good for the body.

Yes, the taste is very fragrant.

Yes. But be sure to peel it. Otherwise, there will be a bitter taste.

Yes, honey and lemon slices are better together, and it is suitable for drinking at night, and if you drink it during the day, you will become black when the sun shines.

Yes, it has the effect of **.

Yes, you can buy dried lemons in the supermarket!

Of course! It also has a certain effect on the prevention and treatment of kidney stones!

Wash well. Fresh lemons will have a layer of oil on the skin, and some may also have pesticides left, so be sure to scrub with salt or soak in hot water to remove this layer of oil and pesticides before eating. Next, slice the lemon, remove the seeds, and add some honey when soaking, which is a cup of sweet and sour lemonade, which will not be bitter.

<> put it in a suitable sealable sterilization container and drizzle a layer of lemon with honey. (The container is boiled in advance to be sterilized with boiling water, and the water can not be oiled or water in the container) Because the chemicals contained in the lemon peel have a slightly bitter taste, which will worsen with the temperature, add some honey or rock sugar to neutralize the sourness and bitterness of the lemon, and the taste will be better. When soaking lemons, you should use 60 to 70 degrees of warm water, the water temperature should not be too high, if it is high, the bitterness in the lemon peel will volatilize, and honey does not need to be too high, if the water temperature is high, it will destroy its active substances, and nutrients will be lost.

Lemon peel is rich in aromatic volatile components, so it can play a role in relieving heat and appetizing the spleen. When people feel sleepy, they choose to drink a glass of lemon slices soaked in water, its fresh and sour taste can often make people feel refreshed, and often eat lemons to clear heat and dissolve phlegm. Lemons can also be phlegm.

In summer, if you have a lot of phlegm and your throat is uncomfortable, add lemon juice with warm water and a small amount of salt to cough up the thick phlegm accumulated in your throat smoothly.

Emollient and whitening. Lemon contains a variety of nutrients such as vitamin B1, vitamin B2, vitamin C, and is also rich in organic acids and citric acid, making it a highly alkaline food. It has a strong antioxidant effect, which is beneficial for promoting skin metabolism and delaying aging.

Lemon water is rich in vitamin C, which helps the body's immune system to fight colds, and lemon water can also promote the body's absorption of iron, because vitamin C can increase the bioavailability of heme iron in the body by 4 times. First of all, because lemon itself is rich in vitamin C, it has a variety of effects such as antibacterial, improving immunity, and assisting in human collagen production.

Fresh lemons are better, and sun-dried lemon slices soaked in water can also whiten. Drying the lemon slices only evaporates the water and a very small part of the ingredients, and the majority is left, otherwise soak the dried lemon slices in water? However, the whitening effect of dried lemon slices soaked in water is not as good as that of fresh lemon slices.

The nutrients of dried lemon slices are still slightly worse than fresh, and the absorption is not as good as fresh.

It is better to soak fresh lemon in water, because fresh lemon contains a lot of vitamins, and the process of soaking in water will make the lemon vitamins blend into the water, and the dried lemon contains less vitamins.

Of course, it is to use sun-dried lemon slices, because fresh lemon slices are very sour and generally unacceptable.

Tools: bamboo or gauze, lemon, knife + cutting board.

Method: 1. First of all, find a good Tansui weather, and then wash the lemon and ventilate to control the excess moisture.

2. After that, slice the lemon, generally about centimeter thick.

3. Place the lemon slices on the grid rack and dry them in the sun.

4. After the sun goes down, take back the slightly dried lemon slices in time to avoid back-moisture; Repeat this and repeat the letter trembling and receiving it for 2 days.

Note: When drying, turn it regularly to ensure that the lemon slices dry quickly.

I usually use a slice of lemon to soak in water, because the water from lemon is very bitter and sour, so I use a slice of lemon a day to soak four or five glasses of water, and then it is still very bitter, and it is very comfortable to drink! Adopt my dear.