Do you prefer black tea or green tea? Why?

I love the docility of black tea! The fragrance of green tea!

Green tea, like the tea fragrance of green tea.

1. Comparison of the efficacy of green tea and black tea.

1. The efficacy of green tea: it has the pharmacological effects of refreshing and clearing the heart, clearing heat and relieving heatstroke, eliminating food and phlegm, removing greasy, clearing the heart and removing annoyance, detoxifying and sobering up, quenching thirst, reducing fire and brightening eyes, stopping dysentery and dehumidification, and also has certain pharmacological effects on modern diseases, such as radiation, cardiovascular and cerebrovascular diseases, cancer and other diseases.

2. The efficacy of black tea: black tea can help gastrointestinal digestion, promote appetite, diuretic, eliminate edema, and strengthen heart function. Black tea is rich in flavonoids that can eliminate free radicals, have antioxidative effects, and reduce the incidence of myocardial infarction.

Traditional Chinese medicine believes that tea is also divided into cold and heat, for example, green tea is bitter and cold, suitable for drinking in summer, used to cool off; Black tea and Pu'er tea are warmer and more suitable for drinking in winter. As for oolong tea, Tieguanyin, etc., it is more neutral.

2. The applicable population of green tea and black tea.

1. Suitable for people who drink green tea: suitable for people with high blood pressure, hyperlipidemia, coronary heart disease, arteriosclerosis, diabetes, excessive consumption of greasy food, and drunk. People who smoke for a long time and drink too much, fever, thirst, headache, dizziness, poor urination, and excessive consumption of dairy foods are also recommended to eat.

2. People who are suitable for drinking black tea: the elderly, those with weak and cold constitution, should drink black tea. It is suitable for people with cold stomach and stomach deficiency. It is suitable for people with high blood pressure, hyperlipidemia, coronary heart disease, arteriosclerosis, diabetes, excessive consumption of greasy food, and drunkenness.

Since I like green tea, I drink green tea. In fact, green tea and black tea have their own characteristics, and they are both good teas.

Usually, it is good to drink both black tea and green tea.

Whether it is better to drink black tea or green tea depends on the taste of the tea drinker and the physical needs of the tea drinker. There is no comparison between black tea and green tea, and both are better after drinking. In terms of tea properties, green tea is more suitable for drinking in the hot summer months.

Whereas, black tea is mild in nature and suitable for drinking in winter.

When drinking tea, you must control your intake, not too much at one time, and you also need to avoid drinking a lot of strong tea before going to bed at night, otherwise it will affect the quality of sleep.

Black tea has the characteristics of black tea, red soup, red leaves and sweet and mellow, and is mainly produced in China, Sri Lanka, India, Indonesia and Kenya. Chinese black tea varieties mainly include Rizhao black tea, Zhaoping red, Qi red, Yunnan red, Huo Hong, Quancheng red, Yue Hong, Sichuan red, Su Hong, Ying Hong, Dongjiang Chuyunxian black tea, etc., Qimen black tea is one of the most famous black teas in China.

Black tea and green tea comparison

In terms of technology, black tea does not go through killing, but is directly withered, kneaded and completely fermented, and the soup color becomes light brown to brown after brewing, which has the characteristics of red leaves and red soup. Green tea is made by direct killing, rolling and drying, while tea soup is green to dark green, with the characteristics of clear soup and green leaves.

Green tea is an unfermented tea, and the tea contains a high level of tea tannin, resulting in an astringent taste. Black tea is a fully fermented tea, and tea tannin and other ingredients will be converted into substances such as dihydrochalcone, which is a natural sweetening substance, so black tea has a sweet taste. If you don't like tea with an astringent taste, it's better to drink black tea.

Summary. The benefits of drinking tea are that it can help remove toxins from the body, protect the liver, improve gastrointestinal function, relieve stress, improve immunity, anti-aging, and so on. It depends on your health condition and preferences.

If you suffer from high blood pressure or heart disease, it is recommended that you drink green tea because green tea contains more antioxidants and healthy ingredients that can help control blood pressure and heart disease. If you have a bad stomach, it is recommended that you drink black tea, because black tea helps to promote gastrointestinal peristalsis, help digestion, improve constipation and other problems. All in all, depending on your health condition and preferences, you can choose to drink black or green tea.

The benefits of drinking tea are that it can help remove toxins from the body, protect the liver, improve gastrointestinal function, relieve stress, improve immunity, anti-aging, and so on. It depends on your health and bias. If you suffer from high blood pressure or heart disease, it is recommended that you drink green tea, as green tea contains more antioxidants and healthy ingredients that can help control blood pressure and heart disease.

If you have a bad stomach, it is recommended that you drink black tea, because black tea helps to promote gastrointestinal peristalsis, help digestion, improve constipation and other problems. All in all, depending on your health and preference, you can choose to drink black or green tea.

Can you add, I don't quite understand it.

Green tea can be better for cardiovascular health, black tea can help digestion and improve constipation.