Is it okay for a forty year old woman to drink honey, what honey does a middle aged woman drink

Different physiques should drink different honey, and it depends on what role you mainly think of to go to fire: Coptis honey, loquat honey, vitex honey, milk vetch honey, acacia honey beauty and beauty: snow lotus honey (lotus honey), wild rose honey, motherwort honey is good for the lungs:

Goji honey, citrus honey, loquat honey.

Good for the stomach: osmanthus nectar, schisandra honey, jujube nectar, citrus honey, sesame honey Good for insomnia: longan honey, schisandra honey, jujube nectar.

Only locust nectar, linden honey, etc. can be laxative, jujube nectar is not laxative, constipation patients will aggravate the condition after eating.

Precautions for consuming honey.

1. It should not be eaten with tofu. Tofu is sweet, salty, cold, and can clear away heat and disperse blood. Eating with honey can easily cause diarrhea. At the same time, a variety of enzymes in honey, a variety of minerals in tofu, vegetable proteins, organic acids, etc., eating the two together is not conducive to the biochemical reaction of the human body.

2. It should not be eaten with leeks. Leeks are rich in vitamin C, which is easily oxidized by the minerals copper and iron in honey and loses its effect. In addition, honey can be laxative, and leeks are rich in fiber and catharsis, which is easy to cause diarrhea.

A lot of honey can be drunk, as long as it is pure honey, it is good for the body.

Women generally drink a little more jujube nectar, which can nourish the body and also help with beauty.

Middle-aged women can drink a lot of honey, as long as it is pure honey, it is good for the body. Of course, jujube nectar is a honey that is more suitable for women to drink, which can nourish the body and make the complexion more ruddy.

Acacia honey has the effects of clearing heat and removing fire, nourishing the heart and eye-catching, and maintaining the most delicate and other effects. It has a light taste and is more suitable for women's tastes.

Jujube nectar: "Eat three jujubes a day, do not show old for life" is a folk saying in our country, jujube nectar has the effect of nourishing the spleen and stomach, calming the nerves and invigorating qi, nourishing yin and nourishing blood, nourishing blood and nourishing beauty, and can also regulate the stomach and intestines, and has a good effect on loss of appetite and recovery after illness. It is also very good for insomnia.

Rose honey: It has the effect of beauty and beauty, but it is best to buy rose honey from regular manufacturers, which is internationally certified.

Motherwort honey: soothes menstruation and invigorates blood, can regulate the secretion of estrogen, and maintain the reproductive system.

Snow Lotus Honey: Beauty and beauty, delay aging, and pollen, royal jelly with internal and external use, the effect is better.

Linden honey: It has the effect of helping digestion, and the effect of nourishing the body, nourishing qi and kidney, nourishing the stomach and replenishing deficiency. Of course, honey can't always drink the same kind, the nutrients of each honey are different, and changing to other varieties of honey can increase the nutrition in an all-round way Also, I want to remind everyone that honey must be bought pure, and drink a glass of hot milk with a spoonful of honey every night before going to bed, the effect is better

Because it can make the ** more delicate, and it can also make the ** whiter, it is better.