How to eat raw He Shou Wu, how to eat raw He Shou Wu is the best

1. Eat raw.

After He Shou Wu is dug out, it is washed directly, peeled, and can be eaten raw, with a sweet and slightly bitter taste, and can be eaten as a fruit, or it can be eaten directly to satisfy hunger. Polygonum multiflorum is one of the survival and feeding foods in the wild, during the growth period, the baby of Polygonum multiflorum is called He Scoop, the milky juice fully peels off the outer skin and eats the pulp, it is sweet and fragrant and tender, and it is very delicious.

2. Eat it directly on fire.

He Shou Wu has just been dug up, and it can be roasted and eaten directly over the fire. The method is simple, and it is eaten directly with a pile of firewood. After cooking, it is dry, sweet and delicious, and has no bitter taste.

But when burning, you must master the heat, and after burning, it will become a paste of charcoal, and it is not cooked and relatively hard, and there is a bitter taste, so it is best to use the charcoal fire after burning to simmer He Shou Wu.

3. Soak in water to drink.

The easiest way is to slice and soak in water to drink, dry or fresh, and fresh directly sliced and soaked in water to drink. It can also be dried in fresh slices for long-term storage. Dry products can be directly taken 2-3 pieces, soaked in boiling water, directly flushed and drunk, as a tea drink.

You can also add some sugar according to your personal taste.

4. Stew and eat.

Polygonum multiflorum is both a medicine and a food, and can be eaten like other root plants. The easiest way to do this is to stew chicken. It can be eaten with stewed chicken alone, or with some Chinese medicinal materials such as wolfberry, ginseng, angelica, and Huang's, stewed chicken, stewed pork ribs, and stewed pig's feet.

The nutritional value of He Shou Wu is very high, which is helpful to the human body, but many friends don't know how to eat He Shou Wu, in fact, He Shou Wu can be eaten raw, but it needs to be washed clean, and you can also make tea to drink, the effect is also very good, let's take a look at how to eat it.

1. He Shou Wu can be eaten directly after washing.

There are many ways to eat Polygonum multiflorum, the most direct way to eat it is to eat it raw, but it needs to be washed with water and then peeled to eat, Polygonum multiflorum grows in the soil, and its back contains a large number of bacteria. Otherwise, it will cause diarrhea and other undesirable conditions.

Second, He Shou Wu soaked in water to drink.

He Shou Wu can be added to water to drink. First of all, wash the Polygonum multiflorum and slice it with a knife, without too much Polygonum multiflori, 2 3 slices are fine. If you boil it in 80 degrees of water and feel a little bitter, put sugar in it appropriately and dry it and store it.

3. He Shou Wu boiled chicken soup.

How to eat He Shou Wu, in fact, you can use He Shou Wu to make chicken soup, first prepare the ingredients, He Shou Wu, chicken, seasonings, wash the ingredients first, then wrap He Shou Wu with a cloth and put it in the belly of the chicken, put the chicken in a casserole and cook it over medium heat, and finally put in the seasoning.

Fourth, He Shou Wu porridge.

He Shou Wu is also very good to make porridge, first prepare rotten oranges and good He Shou Wu, barley, prepare dates, wash the prepared materials, and then put He Shou Wu into an earthen pot, cook the juice over high heat, put barley and dates, put it into the porridge with your own taste, and boil it into porridge over medium heat.

Polygonum multiflorum is a Chinese herbal medicine, and everyone must know about this medicine. This is a Chinese herbal medicine with very high medicinal value, and the better He Shou Wu quilt is very expensive. How to eat He Shou Wu?

1. Dosage

He Shou Wu is also known in medicine as a wild seedling, goblin, snake grass, nine true vine and other names. Polygonum multiflorum grows in the shrubs of the living valley or in the stone crevices on the edge of the ditch, after its roots are used in medicine, it will play a role in calming the nerves, nourishing blood, activating the nerves, detoxifying (intercepting malaria), eliminating carbuncles, and Polygonum multiflorum can nourish the essence and blood, black beard hair, strengthen the muscles and bones, and nourish the liver and kidneys, which is a common precious and fine Chinese medicinal material. So how do you eat He Shou Wu well?

In fact, there are many ways to eat He Shou Wu.

If you want to have waist and knee pain and difficulty walking, then you can use 500 grams of He Shou Wu and 500 grams of ox knee to soak the two herbs together for 7 days and 7 nights. Then after 7 days, take it out, dry and mash it, and then add jujube meat and balls. After taking 30 or 50 pills a day with wine hollow, you will see a certain effect if you stick to it for a few days.

In addition, if you have pain in the skin, but you don't know that the root of the pain is in the **, then you can use He Shou Wu and ginger juice to mix the ointment to coat it, and keep it with a cloth after lining, and iron the sole of the shoe with fire.

2. What is the efficacy?

In fact, He Shou Wu has a lot of effects, it can nourish blood and nourish yin, and it is still of great help to people with anemia or rock lifting is relatively weak, and can effectively improve the health of the body. In addition, it can also nourish the liver and kidneys, and can also play a good role in some health hazards caused by dry kidney deficiency. For example, early gray hair or even soreness in the waist and knees, etc., if male friends have sperm loss or sexual dysfunction, etc., they can also take He Shou Wu appropriately to regulate.

Of course, the effect of Polygonum multiflorum is also quite significant in moisturizing production and laxative. When there is a problem of intestinal dryness and constipation, you may wish to take it correctly under the guidance of a doctor, which can not only smooth bowel movements, but also detoxify**. Toxins and waste products from the body are eliminated from the body, thereby improving the condition of the skin and delaying aging.

It is also ideal for improving the body's immunity and promoting hematopoiesis, but it is best to seek the advice of a doctor before taking it.

3. Functional indications

The tuber root of Polygonum multiflorum can be used in medicine, which has a strong effect of detoxifying and eliminating carbuncles, calming the nerves and rejuvenating the brain, and nourishing blood and activating the nerves. In the folk of our country, since ancient times, He Shou Wu medicine has been used to nourish the essence and blood, strengthen the muscles and bones, and tonify the kidneys. These prescriptions are recorded in detail in the Compendium of Materia Medica, the Interpretation of the Materia Medica, and the Renewal of Materia Medica.

4. Medicinal attention

The doctor particularly emphasized that when eating Polygonum multiflori, special attention should be paid to the following issues: First, the patient has clear stool or wet phlegm in the body, it is not suitable to take Polygonum multiflori, and it is best to use it after recovery. Second, during the period of taking Polygonum multiflori, patients should not eat pork, animal blood and fish that do not grow scales on the body at the same time; Avoid iron-containing foods as well as turnips, shallots, and garlic; Do not cook food in an iron pot.

It's best not to mess around with leftovers. Now the growing environment is polluted, and it is better to eat it cooked.

Yes, it mainly has a sedative effect, and there will be a feeling of drowsiness after taking it. Long-term moderate consumption is good for hair.

He Shou Wu can be eaten raw, as long as it is wild He Shou Wu, and in some ways it is more effective to use raw He Shou Wu than to make He Shou Wu, such as stewed pork belly, stewed chicken, soaked in wine, boiled porridge, etc., these uses of fresh He Shou Wu are much better than making He Shou Wu. However, fresh Polygonum multiflorum has slight toxicity, "it is a medicine with three points of poison", so it should not be consumed in excess. Whether it is fresh Polygonum multiflorum or prepared Polygonum multiflori, it is medicine, and it cannot be eaten in excess often, I hope it will help you.

I don't know if you're asking about fresh or dry goods, or if you're asking about powder or flakes......There are two kinds of Polygonum multiflori, one is red multiflorum and the other is white multiflorum, and the two are very different ways to eat.

Red shou wu is sold in general pharmacies, mainly medicinal, can be directly eaten is its processed product - shou wu, generally and black beans and other cooked products, generally lumpy or powdery, the way to eat is to brew with boiling water. Raw red shou wu is poisonous, please follow the doctor's advice to consume it.

There are relatively few white shou wu on the market, because only in Binhai County, Jiangsu Province, there is a large number of cultivation, mainly for nourishment, Koreans call this "Chinese white ginseng". The white shou wu can be eaten directly if it is fresh, that is, it can be dug out of the ground and washed and eaten directly. Of course, outsiders generally can't eat fresh, mainly the white shou wu powder or white shou wu slices bought online.

The way to eat powder is similar to milk powder, brewed with boiling water. The way to eat the slices is more convenient, you can put a few slices in making tea, making soup, and cooking vegetables, and the white shou wu is warm, and there will be no conflict with other dishes. The only thing to pay attention to is to avoid iron tools, and the same is true for red head black weapons, and the consequence of encountering iron tools is simply to lose the medicinal effect.

Therefore, when stir-frying or making soup, it is important to pay attention to the fact that the pot or spatula cannot be iron, only avoid the element of iron - oh, not all metal utensils, such as aluminum pots or aluminum spoons.

Don't eat blindly, it's a three-point poison, and if you're not careful, you'll die, you should go to a regular hospital to consult a doctor, and don't ask blindly, so as not to be deceived and hurt yourself.