Is it OK to eat raw eggs? Is it OK to eat raw eggs?

There are many benefits, because the nutrients in raw eggs are not destroyed at all, and it is more beneficial to the body.

It is not good to eat raw eggs, there are gaps in the eggshell that cannot be seen by the naked eye, and bacteria will enter inside, so it is better to cook them and eat them.

Don't be too raw, eating too much will cause diarrhea Mature is the most nutritious.

Well, clear the heat, don't eat too much.

Is it OK to eat raw eggs? Star Awareness Project

Raw eggs are best not recommended to eat, because raw eggs may contain bacteria, viruses, parasites and other active substances that have not been sanitized by high temperatures, and if eaten for a long time without authorization, it may lead to infection.

02In addition, when the egg liquid of raw eggs is opened, it is easy to get into the shell of the egg, causing secondary infection, so that even harmless egg liquid is easy to be brought in bacteria, causing a threat to health.

03 There are also some people who have a bad stomach and low digestive ability, and if they blindly eat raw eggs for a certain purpose, it will cause the tragedy of vomiting and diarrhea.

04 Children, pregnant women, sick people, etc. should not eat raw eggs, which will seriously affect the healthy growth of the body and cause regretful consequences.

05 People who like to exercise, or who have to eat raw eggs for a long time for some reason, it is best to take a little medicine for parasites, such as roundworms and pinworms, every month to keep the body running healthily.

Raw eggs are not suitable for direct consumption, which can have adverse effects on the body.

Eggs are composed of three parts: egg yolk, egg white, and eggshell, which are rich in protein and a lot of water. With the growth of storage time, the egg white membrane begins to separate from the egg shell at the large end of the egg, thus forming an air cell (commonly known as an empty head), and with the evaporation of water in the egg, the air cell will gradually increase. The size of this air cell is a measure of the freshness of the egg.

The eggshell part of the egg has many capillaries, and the large end of the egg is more. There is a film outside the shell of the newborn egg, when this layer of film is incomplete, the microorganisms outside the shell can enter the egg through the capillaries, and the microorganisms outside the shell are common Salmonella, mainly from the pollution when the egg is produced from the poultry birth tract, and can also come from the pollution of the egg in the process of storage and transportation, so the egg is usually carried with bacteria, and the bacteria that invade the egg will multiply, so that the egg content will corrode and deteriorate.

The degree of deterioration is generally not easily detected from the outside of the eggshell. Therefore, when some people think that eating raw eggs and duck eggs can absorb protein nutrients well, if they really eat these spoiled eggs, or stale eggs, it is easy to be infected with Salmonella and cause food poisoning.

When boiling or scrambling eggs and duck eggs, if they cannot be burned thoroughly and cooked, the bacteria in the eggs are not completely killed, and it may cause food poisoning. To prevent diseases from eating eggs, it is necessary not only to clean the shell of the eggs, but also to cook them thoroughly or fry them thoroughly before eating.

The nutritional value is high, I used to eat it when I was a child, so my body is very good.

Eggs, also known as chicken eggs and chickens, are eggs laid by hens. It has a hard shell on the outside and an air cell, egg white and yolk on the inside.