What do you eat to make you fat? What do you eat to gain weight?

Everyone wants to be thin, but you want to be fat. It's weird.

It's not healthy to gain weight just by eating. You don't eat fat because your body doesn't need to be fat, and what you're eating hard is what your body needs, and the nutrients are absorbed, and it doesn't achieve the effect of gaining weight.

Actually, as long as it's healthy, it's fat or thin. It's good to be healthy. But if you insist on gaining weight, I suggest you go to a doctor and ask him to advise you to gain weight in a healthy way, otherwise, you will eat indiscriminately and not gain weight, and it will be bad if you get sick.

Let's go with the flow, people are born, don't force it too much, some people still envy you, maybe that's where your strengths lie!

Like fried, chocolate, instant noodles, cream, as long as you eat it every day, you will definitely be fat.

Eat more greasy food, such as Kentucky Chicken and McDonald's, and drive home after eating (no matter how close you are - and it is better to put more snacks on your body, small packets are fine, swallow hamburgers and fries for three meals a day, don't drink water in the future, change to Coke, Sprite (drink sugary drinks around - eat more chocolate.

A month does not work, you come to k me -

Eat KFC fast food. Junk food gets fat fast.

Eat non-stop, exercise less, sit down after eating, don't think too much, make sure you are fat, it's best to have bigger pockets in your clothes, and pack more food, well, I can't lose weight.

Don't eat sweets, eat less meat, eat more vegetables, don't eat at night before going to bed, pay attention to your diet, go to bed early and wake up early.

Standing on the road and shouting: Whoever hits me will give 100 yuan!! You'll be fat in a while!!

Of course, it is a high-calorie pull, which contains more fat, followed by more sugar.

Every night before going to bed, boil two eggs and add noodles to wrap you fat, don't believe you try!

Eat everything! Just don't eat.

It's OK to be a straw bale

I'm dizzy. I want to **. It's just a pity that I can't hold on.

Greasy, snacks are the easiest to gain weight.

Foods that are high in sugar, high in fat, and high in calories are easy to gain weight, such as grilled sausages, milk tea, etc.

High in calories, such as potatoes, fatty meat, fried foods...

In fact, even if it is a low-calorie food, eating too much will still be fat, the most important thing is to depend on your daily intake, as long as your exercise and intake are balanced, it is not easy to gain weight, want to **, on the basis of enough calories every day to consume 500 calories less, does not affect the body.

Look at the person's physique, if you are prone to obesity, you should eat more fruits, vegetables, poultry, pork, pork, carbonated drinks, and the like, and high in sugar.

High-fat foods. Sleeping after eating will make you fat.

Chocolate. If you want to gain weight, remember that you can eat more chocolate every day, especially after a few more meals, the effect is very obvious.

Beer. Everyone knows that beer drinkers often have beer belly, etc., so in this case, thin people can grow meat by drinking more beer in the summer. When drinking beer, you can eat more bread.

Hamburg. Junk food is considered to be the heaviest hamburger, so if you want to make yourself fat, remember to go to some junk food stores and eat some junk food. Burgers, or fries, are good options.

Fat. In fact, if you want to gain weight, you can eat more fatty meat, and foods with high fat content are also okay. Especially fatty pork, when eating pork fat, you can drink some carbonated drinks with it.

In the process of gaining weight, remember to eat more raw chestnuts, or fried chestnuts can also eat more, but when eating chestnuts, you can add milk to drink together, especially with full-fat milk, the effect will be better.

Fruit juice, fruit juice also contains a lot of calories, when drinking, in fact, it seems to be ingesting nutrients, in fact, it is already very fattening, so it is not easy for people to drink, and people who gain weight must drink.

Popcorn. The calories of popcorn are many times that of other foods, and if you want to make your body fat, you can remember that in normal times, eating a lot of popcorn has a very obvious effect.

Supper. If you want to grow fat, you have to eat supper, and you have had dinner at night, remember, you have to eat some supper when you are hungry, and eat supper things, mostly fatty, or high-calorie food.

Eating high-calorie foods such as high sugar and oil can make you fat. But at the same time, it can also lose health. If you want to gain weight, you still need to regulate your spleen and stomach, enhance your appetite, exercise more, eat more healthy things, and have balanced and comprehensive nutrition.

Fried, as well as a variety of puffed foods. Carbonated drinks, eat more vegetarian dishes and a small amount of meat dishes, and don't eat too much meat and meat.