I had acne before, but now it s a pox scar, and my face is always red, what should I do?

Have you been getting it often, is it inflamed?

Is it just a red acne scar? How long have you been with acne scars, and what kind of skin type are you?

There are a few main causes of acne:

1. Dry skin. Dry skin and an imbalance in the stratum corneum can lead to the residue of dead keratin, which can clog pores, which in turn can breed bacteria and acne.

2. Endocrine disorders. Secretion disorders cause an increase in progesterone, causing an increase in sebum secretion, the skin is in a state of instability, the resistance of keratin is weakened, and acne breaks out.

3. Autologous poisoning. Digestive problems such as constipation and ulcers can lead to the accumulation of toxins in the body, which prevents the proper discharge of waste products and causes acne on the face.

4. Radiation. Some people's ** is very sensitive, whether it is computer radiation, or strong ultraviolet radiation, it will cause **sebum secretion disorders, and eventually cause acne.

Eat more foods that contain zinc and calcium. Zinc increases resistance, accelerates protein synthesis and cell regeneration, and promotes wound healing, while calcium calms nerves. There are many foods rich in zinc, such as corn, lentils, soybeans, turnips, mushrooms, nuts, liver, scallops, etc.

Milk is the first choice for calcium supplementation.

Eat more vitamin-rich foods. Special attention should be paid to supplementing vitamins A, B2, B6, C, and E. Because vitamin A has a regenerative effect on the skin.

When it cooperates with zinc, it can not only inhibit epithelial cell proliferation and hair follicle hyperkeratinization, but also regulate sweat gland secretion and reduce the erosion of acidic metabolites. Vitamin C is effective in repairing tissues damaged by acne. Vitamins B2 and B6 can participate in the metabolism of proteins and fats, accelerate the biological oxidation of cells, and calm acne.

Foods containing vitamin A include spinach, lettuce, apricots, mangoes, and fish eggs; Soybean oil, nuts and fungi such as fungus and lion's mane mushrooms are rich in vitamin E; Foods containing vitamin B2 and B6 are mostly concentrated in green leafy vegetables and fish.

Eat more crude fiber foods. It can promote gastrointestinal peristalsis, speed up metabolism, and make excess oil excreted from the body as soon as possible. Such foods include whole wheat bread, whole grains, soybeans, bamboo shoots, etc.

You can apply aloe vera gel, and at the same time you can use some deprinting **.

Find a doctor for beauty, or wash your face with medicated soap and Nivea.

Hello, Know Me Cosmeceutical Skin Consultant is happy to help you.

Xiaozhi will introduce you to the tips for acne scars, which are simple and effective.

Tips for getting rid of acne scars: DIY green tea and white sugar whitening and acne scars**.

White sugar is effective in healing wounds and lightening pigments. So white sugar is definitely the best and cheapest acne scar removal product.

Pumpkin. Ingredients: 2 tbsp green tea powder, 4 tbsp pumpkin, 50g tofu.

Method: Wash the pumpkin, peel and seeds, steam it in a pot until it is soft, dry it until it is warm, pour it into a bowl with green tea powder, sugar, and tofu, stir it thoroughly, mix it evenly into a thin and moderate, easy-to-apply paste, and set aside.

Application: After cleaning the face with warm water, first apply a hot towel to the face for about 3 minutes, then take an appropriate amount of prepared green tea** and carefully apply it to the face and neck, avoiding the eyes and lips, and apply it quietly for about 15-20 minutes, wash off with water, and carry out daily care of the skin.

Beauty Benefits: Green Tea** has the effect of whitening the skin and can help eliminate acne, acne spots, acne scars, and acne scars.

I used to have a lot of acne.

It is recommended to prevent acne scars.

You have to go to the hospital.

Be sure to go to the hospital and not to the so-called beauty hospital.

Because the sanitary environment there is not as professional as the hospital.

Acne scars are caused because the acne has not been treated.

Therefore, it is necessary to understand whether your body's circulation and endocrine system are in harmony.

You may consider taking Chinese medicine internally with external measures.

Also know your **quality, which is oily or dry.

For now, pay attention to cleansing.

Don't overdo it. so as not to damage your **.

In the future, even if the acne scars disappear, it will cause the problem of roughness.

You don't have to use a sponge to cleanse your face.

Squeeze into the palm of your hand with cleanser.

A little water. Beat the foam.

I recommend it. Suitable herbal cleanser.

or some charcoal cleansing products.

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