Now that I m sick and panicked, how can I stay optimistic, brave and strong?

Updated on psychology 2024-02-09
28 answers
  1. Anonymous users2024-02-05

    I feel like those who are optimistic have one thing in common:

    They all know what they want, they know their interests, their hopes, and they keep chasing towards that goal.

    So, what you need to do now is to think about your interests, what you hope for, and then do what you want to do, what you are willing to do, and make yourself happy.

  2. Anonymous users2024-02-04

    How do you know that your five internal organs are in vain? If it's just a false loss, won't it be okay to make up for it?

  3. Anonymous users2024-02-03

    Why don't you see a doctor? Hold on? Maybe it's better to see a Chinese doctor.

  4. Anonymous users2024-02-02

    Go to the doctor and find out what the disease is! I hope you get better soon!

  5. Anonymous users2024-02-01

    Get out and do what you love to do....

  6. Anonymous users2024-01-31

    If you want to be optimistic, you must first be positive**!

  7. Anonymous users2024-01-30

    Hurry up and heal!! If you don't want to die, get your body normal first If you want to die, then it's better to have a good time If you feel that you are in pain, please think about whether there is anyone who is more bitter than you You are definitely not the most bitter one, right? People can bear how you can't Life is like this, there are bitter and sweet. Most of the pain is self-inflicted, and life is short.

    It's only 36,000 days, so calculate how much you've already spent? How many more? You are happy for a day, and you are depressed for a day, so it is better to be happy and do more things for others, and you yourself will be happy.

    You can also go to the neurology department of the hospital to prescribe some antidepressant medication, which can completely change your current mind, which is amazing!! It works!! It is also recommended that you read Buddhist scriptures Many times, when people feel cornered, religion is your spiritual salvation

  8. Anonymous users2024-01-29

    The power of the spirit is magical, and a seriously ill patient will be strong and tenacious when he has a spiritual support, and the miracle of life often occurs!

    Without a spiritual pillar, the person is finished, and this is the soul of the person! That's what I know!

  9. Anonymous users2024-01-28

    Hello, you are such a stupid spine, only hold the trace and have a positive and optimistic attitude to face, then you can do things with skin and not be surprised, in order to face it calmly!

  10. Anonymous users2024-01-27

    People live to experience joys and sorrows, birth, old age, sickness and death, in order to understand what people live for? In order to realize their own ideals, pursuits, goals, desires and values. Life is very tiring and hard Because society is very unfair, life is very helpless Sad and sad to cry, find something to do, it is not boring Because life is like this No one's life is smooth sailing As long as you work hard, it will be wonderful!

    Be optimistic about anything and keep a normal heart. Just remember: don't give up this second, there will be a miracle in the next second Life is inevitable to fall and wait Be brave to look up The sunshine is always after the wind and rain!

    I'll give you advice, can you see it? 1.Look at the world with another eye, not everyone in this world is very smooth, just look at how you solve it, for example, you were hit by someone when you were walking, others apologized to you, sometimes you still feel very angry, but you didn't expect that the person who hit you was actually more uncomfortable than you, or think about the sentence "Happy is also a day, unhappy is also a day, why not be happy every day".

    2.If you think that you are in a bad mood, you will be in a bad mood, then you don't need to think about it, if you still want to, then keep yourself busy, let yourself have no time to think about it, let yourself live every minute to the fullest, and then don't fall in love with the bed after waking up in the morning, get up when you wake up, get busy, open the window, breathe in the fresh morning air, relax your whole body, and let yourself imagine a happy little angel ...... 3.Choose a place with fresh air, quiet surroundings, soft light, undisturbed and free movement, and take a position that you feel comfortable in, standing, sitting or lying down.

    4.Move some large joints and muscles of the body, the speed should be even and slow when doing it, and the action does not need to have a certain format, as long as you feel the joints let go and the muscles relax. 5.

    Take a deep breath, inhale slowly and exhale slowly, saying "relax" in your mind whenever you exhale. 6.Focus your attention on some everyday objects.

    For example, look at a flower, a little candlelight, or anything soft and beautiful, and look closely at its subtleties. Light some spices and inhale the aroma of it. 7.

    Close your eyes and try to imagine some tranquil and beautiful scenes, such as blue waters, golden sandy beaches, white clouds, mountains and water. 8.Do activities that you enjoy that have nothing to do with the specific things at hand.

    For example, swimming, taking a hot bath, shopping, listening, watching TV, etc. 9.Life is easy, life is easy, life is not easy.

    Don't worry, there are a lot of people in this society who are almost like you, but they are all living happily, not everyone can succeed, as long as you work hard to treat everything, take life seriously, as long as you take every day seriously, no matter how your life is, I believe it is wonderful. Go for it! Finally, I wish you a happy life!

  11. Anonymous users2024-01-26

    If you know your own predicament, why should you be afraid? You can type, you can express your true meaning, explain that your condition is not terminally ill, and since you are not standing on the precipice, then you must be brave enough to recognize your current situation and future.

    I have also been sick, the first of which is my physical condition, I am haggard, physically and mentally exhausted, I feel that everything in life is not going well, my work, love, and family seem to be not going well, and I even have a sense of discouragement.

    But while I didn't give up, I tried my best to keep a peaceful mind, still work hard, study hard, communicate with friends boldly, not be autistic, and slowly regained the self-confidence of the year.

    When you are in good health, you will find that the tree in front of the window is not so ugly now, the little flower on the balcony is suddenly fragrant and beautiful, and the smiles of pedestrians on the street are not making fun of you. Life is beautiful, and we must compose the most beautiful life at the most beautiful moment. Take all this as a test of fate for you, and think about the sentence "The sky will descend on the people......”

    Believe in yourself and you can beat it!

  12. Anonymous users2024-01-25

    Optimism is the magic weapon to overcome everything.

  13. Anonymous users2024-01-24

    Do some hard work, sweat a little, life is in motion, everything else is nonsense!!

  14. Anonymous users2024-01-23

    You can use such a title and ask a question here to show that you still have a great hope of survival, so first of all, your attitude is not completely negative, which is worth affirming and carrying forward. In any case, you should have a positive attitude and not influence yourself with pessimism. On the one hand, you should take the initiative to inquire about the best methods of this disease, even if it is a terminal disease, there are few methods, but there are always people who have studied it, so you should not give up the hope of **, it is best to visit more big hospitals around the world, especially those hospitals in Beijing, because these big hospitals have many experts.

    On the other hand, find a piece of paper and write down the things you want to do the most, such as traveling to a certain place; For example, to visit a celebrity, etc., as long as it is what you want to do, and then sort it according to difficulty, and do the relatively simple ones first, so that they are completed one by one. In this way, even if you really pass away, then there is nothing to regret, after all, you have been here and have seen it. Finally, it is necessary to make a will in case you need it.

    Although it is a bit cruel to say such words, we are facing the reality and being prepared for both. But it must be remembered that after the will is made, don't think about it anymore, it is just an explanation. The rest should be to live your day happily.

    I wish you good health and happiness every day. Be brave, be happier, okay?

  15. Anonymous users2024-01-22

    It is very normal to be born, old, sick and die, even if you are sick, it is very normal, Ji people do not have to go too much, some things are already the result of that, thinking too much is not much effect, what the result is what the result is, happy is more beneficial to the condition.

  16. Anonymous users2024-01-21

    Let go of your heart, terminal illness is not terrible, you must make good use of every day in the world, and do not give up all hope of life.

  17. Anonymous users2024-01-20

    It's not scary to have a terminal illness, it's your mindset that is scary.

    Having an optimistic mindset will make you happier.

    Negative life is treated positively.

    Happy to you.

  18. Anonymous users2024-01-19

    Take a look at the Helen Keller article that will make your heart feel sunny.

  19. Anonymous users2024-01-18

    Get by, as long as it's fun, then try to do it.

  20. Anonymous users2024-01-17

    Give myself a slap in the face every day and ask why others are better than me? Strong**, think about it yourself, feel that you can't change yourself, just come every day, until you are afraid of the slap, are you not afraid of the slap? Today's slap may wake you up and reduce your chances of leaving a lot of blood tomorrow.

    My educational thinking is not to want my life, what are you afraid of?? So please adopt me, after all, you are not the only one who asks such questions, basically everyone will think of it, it is just a stage of maturity.

  21. Anonymous users2024-01-16

    Read some inspirational books Courage and strength are acquired through action, and solving the increasing difficulties is not something that can be obtained by imagination. Optimism is an attitude towards life. 2. Look at the problem from two sides. Good things can turn into bad things, and bad things can turn into good things.

  22. Anonymous users2024-01-15

    Then you have to don't think about others, especially don't guess what others think, and you have to learn not to care.

  23. Anonymous users2024-01-14

    Don't let yourself worry about it, face everything calmly, happy and unhappy are one day at a time, why make yourself unhappy.

  24. Anonymous users2024-01-13

    Like me, 2b, alive, I'm happy and strong little 2b

  25. Anonymous users2024-01-12

    Life is for you, me, him (her)!

    In order to experience joys and sorrows, birth, old age, sickness and death, in order to understand what people live for?

    In order to realize their own ideals, pursuits, goals, desires and values.

    It's hard work, so tired, so tired.

    Because society is very unfair, it is very helpless to live.

    If you are sad and sad, you have to cry, and if you find something to do, you will not be bored.

    It's because life is the way it is.

    No one's life is smooth sailing.

    Everything in life is important, as long as you work hard, it will be wonderful!

    Don't compare yourself to others, so that you will have an easy life.

    Be optimistic about anything.

    Keep a normal heart.

    Life is inevitably about falling and waiting.

    Be brave enough to look up.

    The sun is always after the storm!

  26. Anonymous users2024-01-11

    It depends on how you understand life. In fact, life is a process of experience. You're going to go through all kinds of things that you haven't experienced, you're going to experience pain, you're going to experience failure, you're going to experience success, you're going to experience joy.

    Life is so colorful precisely because of so many experiences. You think of all the setbacks that you've had as an experience, and you feel like you've finally experienced what it's like to fail, and you've experienced how painful it is to be sick, and you're going to face life with such a mindset. You're still young, and there's really a lot you haven't experienced, try to be curious about the future experience, whether it's painful or enjoyable.

    Keywords: Experience life, love life!

  27. Anonymous users2024-01-10

    Friend, in fact, no one will be a real loser, because deep down there is your strong soul, unless, it is you who abandon the future and hope. Friends, in the world we will inevitably often feel lost, but it doesn't matter, as long as we don't give up, hope will always exist, waiting for us to seek, so friends, no matter what happens, don't give up, come on!!

  28. Anonymous users2024-01-09

    There will be many things that go wrong in everyone's life, but we only need to remember the following words so that our lives will be happy every day! Be grateful to the one who forsaken you, because he taught you to be independent Be grateful to the one who hurt you, and for whom the trapped tempered your mind Be grateful to the one who tripped over you because he strengthened your legs Be grateful to the one who deceived you, because he enhanced your wisdom Be grateful to the one who despised you, because he awakened your self-esteem Be grateful for failure, because it made me a man with a story; I am grateful for success, because it makes my life full of wonder and beauty; Grateful for the applause and encouragement as it gives me more energy and courage! At the same time, I am grateful for criticism and challenge, because it reminds me to be self-aware and self-conscious.

    Be grateful for everything, learn to be grateful, and be grateful to all those who make us grow!

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