Men can t grow to a certain age when they grow tall

Generally, they stop growing taller around the age of 20.

But growing taller varies from person to person, some people stop growing taller early, and some people can still grow taller in their twenties. Whether a person stops growing taller, mainly depends on whether the epiphyseal line is closed, the epiphyseal line is the cartilage between the epiphysis and the metaphysis, which appears as a wide translucent band on the X-ray of young children, it gradually becomes shorter with age, when the cartilage of the epiphysis and the metaphyseal is completely ossified, a tight slit is formed, at this time the epiphyseal line is completely closed, and the bone stops growing.

Closure of the epiphyseal line means that the height stops growing tallerAt this time, no matter what you do, it is useless to supplement no amount of nutrients, if you want to promote growth and height, you can only find a way before the epiphyseal line closes, once it is closed, there is no way at all.

If you want to know if the epiphyseal line is closed, you can go and take a picture to see if it is clear.

Normally, both boys and girls can grow to about 25 years old, and boys will be closer to 25 years old, but this is not an absolute age. There are many people who stop growing before the age of 25, and the growth of height is directly related to many conditions, such as nutritional conditions, genetic conditions, and acquired habits of life and exercise, which have a direct impact on height growth. If you want to make the human body stop growing in height around the age of 25, you need to put in a certain amount of effort, including adequate sleep, adequate and balanced nutritional intake, as well as good and appropriate exercise habits, and often get used to sun exposure or outdoor activities, these habits can make the human body rise and stop growing relatively later.

If you want to determine whether your height continues to grow, you need to have a metaphyseal line examination of your body, and you can basically determine whether there is room for growth in height by using radiographic films of your pelvis or spine.

Cheekily said: Give it an adoption! ～(

The average boy will stop growing taller before twenty-five.

Boys tend to grow slower after the age of 16 until the bone line is completely closed. Under normal circumstances, the bone line of boys is completely closed around the age of 22, and it is best to go to the doctor for a medical examination if the specific bone line is completely closed.

As for the 18-year-old, there is still a lot of room for natural growth, so don't miss the best age to grow taller while the bone line is not closed.

Note: You can do some exercises that help you grow taller (skipping rope, high jumping, touching height, playing basketball, etc., that is, some exercises that help stretch the bones and jump upwards). And there's that:

Don't stay up late, don't drink, and sleep regularly! Reply to "grow taller" to push a set of scientific tips for growing taller.

This also depends on age, men are not over 25, men are not over 22, there is still a little hope, don't be too anxious, eat more foods rich in calcium, zinc, protein, vitamin A, as well as tofu, shrimp skin, milk. You can do some sports such as skipping rope, high jump, pole vault, long jump, double jump, and climbing stairs. Yuan Le recalled that the article was helpful, 5 centimeters high, or everything had to be insisted on.

23, 4 years old.

After the age of 18, you can grow taller, and you need to strengthen your exercise, like basketball, running, jumping, and more practice

Boys generally stop growing and developing around the age of 18, and generally after growth (after the rapid growth period), the growth rate will begin to slow down, and the growth plate will begin to close slowly, and once the growth plate is closed, it can no longer grow taller naturally. Strive to sprint before the end of your growth

In order to help your child grow, it is enough to follow the following 5 lifestyle habits. If you do the following 5 requirements, your child can help grow.

Go to bed before o'clock. 2.Get plenty of nutrients.

3.Do growth stretches before bedtime.

4.Stress-free life ( growth stretching exercises can help)5Correct posture (see Growing Stretches can help).