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It is better to eat peanuts raw, and you must eat them together with the red clothes, and the red clothes replenish the blood.
In order to replenish blood, you can also eat ejiao dates and longan.
Blood replenishment is a long-term thing, and we must stick to it.
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What about acute hemorrhagic anemia**?
**The underlying cause of the bleeding must be met immediately, and surgery may be required**. The patient should be kept warm and quiet, and sedatives and analgesics may be given if necessary.
In the early days, when blood volume decreases, the first measure is to quickly transfuse fresh whole blood. If transfusion is difficult, easily available fluids such as normal saline, plasma, albumin solution, or dextran should be given to replenish blood volume and prevent or correct shock. At the same time, prepare for blood transfusions.
After the acute phase, a high-protein, vitamin-rich diet is given as soon as possible. For those who are in good health and do not lack iron stores, red blood cells often return to normal about 4 to 6 weeks after the bleeding stops, and hemoglobin often returns about 2 weeks after the recovery of hemoglobin. Patients with a history of chronic bleeding or who have low or even depleted iron stores should be given oral iron 1 or 2 months after bleeding stops to promote red blood cell production and replenish iron stores.
About 10 to 14 days after the bleeding stops, the signs of erythrocyte hyperplasia are largely gone, and the leukocytes return to normal in 3 to 4 days. Persistent elevation of white blood cells and reticulocytes must exclude the possibility of continued underlying bleeding.
Dietary therapy for hemorrhagic anemia.
Recipe: 7 dried lychees and 7 jujubes.
Method] Add an appropriate amount of water to decoction of the upper two flavors.
Dosage] 1 dose per day, divided into 2 doses.
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It is better to nourish blood and eat it raw, but it is still peanut coat (red) to replenish blood, others like black sesame, wolfberry, spinach, animal liver, etc., and the drugs are folic acid tablets, vitamin B12, iron, etc.
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Cooked. --It's not about eating raw seafood! Sissisi.
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Raw, my mom said, even eat the red skin.
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It is good to eat cooked peanuts, and peanuts should not be eaten raw.
Peanuts are rich in vegetable oils, proteins and vitamins, and are a favorite food for everyone. But eating peanuts raw is bad for your health. Because peanuts contain more fat, digestion and absorption are slow, and eating a large amount of raw can cause indigestion.
In addition, peanuts grow in soil and are often contaminated with parasite eggs, which can easily cause parasitic diseases when eaten raw. At the same time, peanuts are often contaminated with rodents and are prone to the transmission of natural infectious diseases, especially epidemic hemorrhagic fevers. Therefore, peanuts should not be eaten raw and are best eaten after cooking.
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Hello, peanuts are eaten raw, drunk and cooked, each with its own nutrition.
Peanuts are eaten raw and have the effect of nourishing the stomach, and people with a bad stomach can eat them raw. Generally, if you eat boiled peanuts, you can nourish yin and moisten the lungs, and fried peanuts can nourish the liver. Therefore, you can choose how to eat according to your personal needs.
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Peanuts are both raw and cooked, and people can choose to eat raw or cooked according to their actual needs. Generally, when peanuts are eaten raw, the red skin on their surface can play a role in coagulation and hemostasis. Because peanut skin can resist the dissolution of fibrin, thereby reducing the body's bleeding symptoms, and ultimately promoting bone marrow hematopoiesis and increasing the content of platelets.
Because of this, it is believed that those who have anemia or blood clotting problems are best served a raw diet at this time.
Of course, when peanuts are used for cooked food, because the protein contained in peanuts will be denatured by heat, so peanuts at this time will be easier for people to digest. For those people who have a bad stomach in their lives, it is best to cook it at this time, so as not to increase the burden on their own stomach and intestines and cause bad effects on the stomach and spleen.
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Whether it is better to eat peanuts raw or cooked, most people still don't know, and many people eat the wrong ones.
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Hello landlord. It is generally believed that the ingredients in the "red coat of peanuts" are very good for the human body. It is indeed no problem for the vast majority of people, and the specific information "red skin is rich in glycerides and sterol esters, which has the functions of inhibiting the lysis of fibrin, promoting the production of platelets in the bone marrow and shortening the bleeding time, and improving the quality of platelets, strengthening the absorption of capillaries, and regulating coagulation factor defects.
In other words, "Peanut's Red Coat" has the effect of replenishing blood and promoting blood clotting, which is good for people with anemia and wound healing.
But for people with high blood viscosity, peanut red coat can increase the risk of cardiovascular and cerebrovascular diseases. Therefore, people with high blood viscosity should not eat "red coat of peanuts", and it is best to peel off the skin when eating boiled peanuts; If the blood viscosity of anemia patients is high, it is best to take other blood replenishment measures, such as eating blood tofu; It is best for the elderly not to eat "peanut red clothes" to avoid blood viscosity.
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Eating raw peanuts has a certain auxiliary effect on blood replenishment, like women can eat more raw peanuts in normal times, and it is best to eat the red coat outsideThere are also red dates, pork liver, these are very good for the effect of blood supplementation, if the anemia is more serious, you can also put peanuts and red dates into some red beans to boil into porridge to drink, so that the effect of blood replenishment is also very good, anemia is more serious can be improved with the help of medicine.
Peanuts contain fats, oils, and proteins. There are many benefits to eating a lot of raw peanuts. Among them, eating raw peanuts has a defecation effect, and peanuts can also lower cholesterol. Peanut skin is also a good thing to replenish blood.
Peanut red** has the effect of blood tonic, but it should not be eaten too much to avoid health conditions. Nowadays, many foods have the effect of blood tonic, but whatever you do, it's best to have a title. Don't wear makeup blindly, otherwise you can not only wear makeup, but also harm your body.
Raw peanuts can produce blood, but fried peanuts don't seem to have any effect on blood. If you want to replenish your blood with peanuts, it is recommended that you eat more than 10 tablets a day. You shouldn't eat blindly.
In addition, eating too many peanuts is more harmful to the stomach diet, and they are not easily absorbed.
Peanuts have a certain amount of blood**, but there is also a prescribed amount. Peanuts have the function of nourishing stomach bloodThe benefit of eating raw peanuts is that it can play a role in stomach nutrition.
Because peanuts are rich in unsaturated fatty acids, contain no cholesterol, and are rich in dietary fiber, they are a natural food low in sodium. Eating a sufficient amount of raw peanuts every day has a certain amount of nutrients to nourish the stomach.
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Peanuts can only prevent and adjudicate anemia, but cannot cure anemia, peanuts are food and not medicine. It can only be said that peanuts have a blood tonic effect. If you are anemic, eat more animal liver, vegetables can eat fried seaweed head, and often eat some fried duck blood with leeks.
Eat a few red dates every day, and put some dates to cook when boiling porridge.
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Eating more peanuts also only boosts your immunity. But I can't help you replenish the blood.
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In fact, eating more peanuts will not improve anemia, only more iron supplements.
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This is because peanuts are able to replenish the vitamins that are lacking in their bodies.
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Peanuts contain 25% 35% protein, mainly water-soluble protein and salt-soluble protein, but also contains fat, sugar, vitamin A, vitamin B6, vitamin E, vitamin K, as well as minerals calcium, phosphorus, iron and other nutrients, contains 8 kinds of amino acids and unsaturated fatty acids required by the human body, including lecithin, choline, carotene, crude fiber and other substances.
Peanuts contain choline and lecithin, which are rare in general grains, which can promote human metabolism, enhance memory, and can be intellectual, anti-aging, and prolong life.
The medicinal values mainly include anti-aging, coagulation and hemostasis, nourishing blood and milk, promoting development, and enhancing memory. Its therapeutic value mainly includes lowering cholesterol, delaying human aging, promoting children's bone development and preventing seed tumors.
It is generally believed that blood replenishment is mainly based on iron. For example, pork liver is rich in iron and has a high blood tonic value.
Although peanuts contain iron, the proportion is not high, and it can definitely play a role in blood tonic, but the effect is not obvious, and it is not as effective as other foods with high iron content.
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Yes, raw peanuts, and its red coat, eat a handful every day. Egg yolk also contains a lot of iron, like girls who often come to their aunts, they should eat eggs every day, use less non-stick pans, and use more iron pots to stir-fry.
What foods are good to eat for anemia? First, egg yolk, each 100g of egg yolk contains 7mg of iron, the second black chicken, which can replenish blood gas, and third. Lean meat, beef and mutton.
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