What color curtains help with sleep? 5

Curtains are in an eye-catching position in the room, so in a sense, they determine the expression of a room, and also reflect the owner's taste and taste in life. In fact, in addition to the decorative function, the material, function and comfort of the curtain are also closely related to people's health.

Anti-noise Studies have shown that when indoor voice pollution reaches 30 decibels, it can interfere with normal sleep. Therefore, it is very important to choose a curtain with a sound-absorbing effect, and the texture is preferably flocked, cotton and linen. Generally speaking, the thicker the curtain, the better the sound absorption.

Blackout If you want to take a comfortable nap during the day, it is best to choose a curtain with a blackout effect for the bedroom, cotton or flocked fabric is preferred. In the study and dining room, there is generally no need for too strong light, and blinds can be used to adjust the light.

Warmth In winter, curtains need to consider the problem of warmth, flocking curtains have heavy fabrics and good warmth. According to research by Japanese interior designers, of all the colors, dark red is the warmest and suitable for winter use.

Adjust the mood If the color of the curtain is too dark, it will make people depressed after a long time; It's not good if the color is too bright, some newlyweds like bright colors, but over time, it will cause visual fatigue and make people irritable. In fact, there is no harm in simplifying, choosing natural and fresh colors such as light green and light blue can make people happy; People who are prone to insomnia can try to choose red and black curtains to help you fall asleep as soon as possible.

Light green with bamboo pattern.

<> flammable The color of the curtains can affect the light and atmosphere in the room, which in turn can affect the quality of sleep. Here are some colors that help with sleep:

1.Dark curtains: Dark curtains absorb more light and make the room darker, creating a more sleep-friendly environment. Colors such as black, dark blue, and deep purple are all good choices.

2.Warm-colored curtains: Warm-colored curtains such as orange, red, yellow, etc., can bring filial piety and warmth to the interior, make people feel more relaxed and comfortable, and help to fall asleep.

3.Neutral curtains: Curtains in neutral tones, such as white, grey, beige, etc., are neither too bright nor too dim, balancing the light in the room and making people feel calmer and more secure.

It is important to note that different people's sleep needs and preferences may vary, so it's best to choose the right curtain color for your actual situation. In addition, the quality and material of the curtain will also affect its shading effect and comfort, which needs to be considered comprehensively.

What color curtain is good for sleep?

2 Curtains help sleep in many colors, such as the following colors. 1.Light blue and sky blue.

Both of these colors can bring a relaxed mood and state, and in the light blue environment, the breathing will gradually become smoother, which can effectively help patients with sleep disorders fall asleep. 2.Light purple and light pink.

These two colors can make people feel calm, are relatively comfortable colors, and have a positive effect on the human body to fall asleep. 3.Light gray and black.

These two colors are cooler, which can slowly calm down the irritable mood, and most people will show the desire to fall asleep in a dark environment. 4.Colors such as brown and brown can all help with sleep.

These colors will make people feel more relaxed, not dazzling, and make the mood relaxed, stable and sleeping. But personally, I think sky blue is better

In general, gray or green curtains are more conducive to sleep. Because curtains of this color will make you look more comfortable. Therefore, it can also be more relaxed when sleeping, which is more conducive to sleep.

Color has a great impact on the quality of sleep, and different colors can produce different psychological and physiological effects. Here are some colors that help with sleep:

1.Blue: Blue is a calming, relaxing color that helps people fall asleep. Sail chaotic it also relieves anxiety and stress.

2.Green: Green is a natural, calming color that can help people relax and reduce stress and anxiety.

3.Purple: Purple is a mysterious, quiet color that can help people fall into a state of deep sleep.

4.Orange: Orange is a warm, comforting color that can help people relax and relieve stress and anxiety.

5.Light yellow: Light yellow is a soft, soothing color that can help people relax and relieve stress and anxiety.

Deep purple or dark green.