Is indulgence really happy? Please, thank you

I'll give you advice, can you see it? 1.Look at the world with another eye, not everyone in this world is very smooth, just look at how you solve it, for example, you were hit by someone when you were walking, others apologized to you, sometimes you still feel very angry, but you didn't expect that the person who hit you was actually more uncomfortable than you, or think about the sentence "Happy is also a day, unhappy is also a day, why not be happy every day".

2.If you think that you are in a bad mood, you will be in a bad mood, then you don't need to think about it, if you still want to, then keep yourself busy, let yourself have no time to think about it, let yourself live every minute to the fullest, and then don't fall in love with the bed after waking up in the morning, get up when you wake up, get busy, open the window, breathe in the fresh morning air, relax your whole body, and let yourself imagine a happy little angel ...... 3.Choose a place with fresh air, quiet surroundings, soft light, undisturbed and free movement, and take a position that you feel comfortable in, standing, sitting or lying down.

4.Move some large joints and muscles of the body, the speed should be even and slow when doing it, and the action does not need to have a certain format, as long as you feel the joints let go and the muscles relax. 5.

Take a deep breath, inhale slowly and exhale slowly, saying "relax" in your mind whenever you exhale. 6.Focus your attention on some everyday objects.

For example, look at a flower, a little candlelight, or anything soft and beautiful, and look closely at its subtleties. Light some spices and inhale the aroma of it. 7.

Close your eyes and try to imagine some tranquil and beautiful scenes, such as blue waters, golden sandy beaches, white clouds, mountains and water. 8.Do activities that you enjoy that have nothing to do with the specific things at hand.

For example, swimming, taking a hot bath, shopping, listening, watching TV, etc. 9.Life is easy, life is easy, life is not easy.

Don't worry, there are a lot of people in this society who are almost like you, but they are all living happily, not everyone can succeed, as long as you work hard to treat everything, take life seriously, as long as you take every day seriously, no matter how your life is, I believe it is wonderful. Go for it! Finally, I wish you a happy life!

When you indulge yourself, it's not necessarily happy, and when you're happy, it's not necessarily indulgence, so happiness is probably a subset of indulgence!

Yes, after indulgence, there is peace in the end, and there are consequences for indulgence.

This kind of pain is the most torturous, because it is often only able to bear it on oneself and cannot be told to others.

Your life is too peaceful, too smooth, and it doesn't take you through any ups and downs. Since I was a child, I have never lacked anything, so now I have no desire for anything, and I feel as if it is dispensable, and I can't lift my energy.

Your pressure is self-inflicted. I don't think your parents should be waiting for you to raise you, do you feel pain, do you feel that you want to do something but don't know how to do it, and you feel powerless? ? Or is it in love?? My gut tells me it doesn't seem to be!!

Problems like yours can't be solved here, just like when I asked, "I really want to earn 100 million yuan with one yuan, what should I do" and so on, no matter what the answer is, it depends on yourself, your own decision, your own mentality, and your own awakening.

Men are still young before 30, so, come on! Really go for it! You are happier than many people, you have your mother, your father, relatives and friends, you can surf the Internet when you are bored, you can eat when you are hungry, you can even find a woman when you are lonely (hehe), and most importantly, you are still alive and breathing

Therefore, let him be annoyed if there is trouble, and let him be pressed if there is pressure. Anyway, it can't bother you to death, and it can't crush you. If you come, you will be safe

The above is my personal opinion, I apologize if there is any offense.

Finally, I'll tell you why I didn't fall asleep so late because I was worried about the same problem. kekeke…

There was a merchant who, in spite of his great wealth, had never felt too quick and unhappy.

Seeing the child's innocent smiling face and the simple smile of the farmer, he felt very sad: what is true happiness? How can I be truly happy?

I'm tired of life here, and I'm going to go to a beautiful and mysterious place to find the joy in my heart.

So he carried a great deal of gold and silver on his back and went to a distant land to find his happiness.

He went on the road with a heavy burden on his back, but he found that the farther he went, the more irritated he became, and there was no happiness in the distance as he imagined. <>

After traveling all over the mountains and rivers, he was so tired and out of breath because of the heavy burden he was carrying along the way, and he was not in the mood to appreciate the beautiful scenery of the green mountains and green waters, and he was not in the mood to experience the quiet and comfortable of the idle clouds and wild cranes.

One day, when he was busy on his way, he was confronted by a ragged farmer in a rag with a happy smile on his face singing a mountain song. He couldn't help but ask, "It seems that you are so happy, why, you are so happy?" ”

Yes, I feel like I'm happy! I have just come back from my field, and my seedlings have grown a little taller; On the way back, I was lucky enough to pick up some firewood and mushrooms. ”

I have nothing to see, I have a beautiful wife; Many children, you see that I carry so much gold and silver on my back, but I just don't feel happy, can you tell me the secret of happiness? ”

The farmer smiled innocently: "What's the secret to being happy?" As long as you put down what you're carrying, you're good to go. ”

Listening to the farmer's words, the merchant suddenly realized that it was true that he was carrying such a heavy load of gold, silver and jewelry, and his waist was about to be bent, and he had been in constant fear of being stolen when he stayed at night at the hotel; Walking on the road during the day and worrying about being robbed, there are many things and heavy, along the way, I am really physically and mentally exhausted, **What mood is there to enjoy the beauty of the Manchu or the mountains?

A happy life is a simple life.

The world is originally very simple, but we ourselves have made it artificially complicated. In fact, if you are simple, you will feel very simple when you look at the world, and if you are simple, you will feel very simple when you look at others. <>

When we clench our hands, we can't grasp anything in our hands, but when we let go of our hands, we will find that the sunshine of the world is in our hands. Let go, let go, and you'll be happy. Heroes such as Julius Caesar, when he left this world, had his hands spread out outside the coffin:

He wants to tell the world that no matter whether we are in front of Zhao Chongwu, whether we are rich or powerful, whether we are important people of the state or ordinary people, when we leave this world, we will be empty-handed, and it is impossible to take anything with us.