What kind of emotional intelligence is high emotional intelligence?

What does high emotional intelligence look like? One of the most important aspects of high emotional intelligence performance is understanding the emotions of others. Because people are emotional creatures, the way some people get along with each other is a self-centered communication method with low emotional intelligence, and people who know how to perceive and take care of others' emotions are effective communication methods.

A friend once said that every time she and her girlfriend complained about the boss or something, the other party basically said, if the boss is bad, you should quit, and this kind of thing directly indicates that the center has ended the topic. This also indicates that the other person's emotional intelligence is low.

You know, the reason why the other person is looking for you is because you have a good relationship with them. People who really have a higher level of emotional intelligence will see thisand have their own way of lowering their posture to reach each other's troughs, thus finding the consistency of the two and thus frankly unloading each other's defenses. This seemingly relaxed, pure relationship comes from a variety of life experiences and brave hearts.

Actually, emotional intelligence isn't that complicated. High emotional intelligence means great ability, and ability is a tool, anything that can be used.

However, past traumatic experiences can hinder the development of emotional intelligence. At the same time, psychological knowledge is very important social knowledge, such as understanding the place of conversation and understanding the feelings of different characters, which can help solve problems。Usually, people with high emotional intelligence can easily do both:

One is the ability to regulate emotions, and the other is the ability to trust. Of course, not all people have high emotional intelligence, because how to build trust and cooperation between the most appropriate distances is the biggest test of emotional intelligence.

Therefore, people who do not let their emotions influence their judgment and behavior are high emotional intelligence。A high emotional quotient can reasonably and objectively judge its environment and respond reasonably. Many people believe that people with high emotional intelligence are simply inspiring others.

But in reality, people with higher emotional intelligence are not necessarily worldly, but people with higher emotional intelligence definitely have a higher field of knowledge. That's really a lot of emotional intelligence. In addition, self-motivated progress in situations of extreme isolation and helplessness is also a manifestation of high emotional intelligence.

All the while, you misunderstand the real high emotional intelligence.

What's <> going on? "I'm a little vigilant, I don't go to the Three Treasures Hall for anything, is it possible to borrow money from me?

It's nothing, it's just that I have some troubles and want to talk to someone. Seeing that you just posted on Moments, I know that you haven't slept. ”

For the next two hours, she didn't ask me if I was happy or had time to listen to her nagging, and began to complain in the ** porridge. I resisted my sleepiness and tried to resist and hinted impatiently a few times that she wanted to end the chat, but she just didn't understand.

Such a friend is really low and annoying.

What is high emotional intelligence.

A person's achievement, 20 depends on his IQ, and 80 depends on his emotional intelligence.

Psychologically explained, emotional intelligence (emotional quotient) is also called emotional intelligence, which is often referred to as EQ. The essence of emotional intelligence is the ability of an individual to recognize, express their own emotions and the emotions of others, motivate themselves and deal with emotions in relationships with others.

Emotional intelligence mainly includes the following aspects:

The ability to correctly identify, evaluate, and express one's emotions.

The ability to recognize the emotions of others.

The ability to regulate emotions.

A person with high emotional intelligence can not only make the people around him feel comfortable getting along, but also let his emotions be released reasonably. Emotional intelligence is not innate, everyone has their own unaware side of emotional processing to a greater or lesser extent, but the more we experience, the more our emotional intelligence will improve.

It is possible for anyone to be a person with high emotional intelligence. Take care of your emotions, and you'll gain the initiative in life. What's more, none of us want to be the "low emotional intelligence" person in other people's mouths.

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Most of us think that high emotional intelligence is the ability to make others feel comfortable.

But in fact, the word "emotional intelligence", the correct name is "emotional intelligence", is the ability to control one's own emotions, recognize the emotions of others, and let emotions serve the goal.

Therefore, high emotional intelligence is a kind of emotional control of "what you want others to feel, others can feel".

Conveying emotions and always serving one's own goals is the real high emotional intelligence.

Sometimes, in order to cater to the eyes of the world and others, a person lives as he hopes in the eyes of others, but does not dare to pursue the needs of his inner self, which is not a high emotional intelligence in the real sense.

We are not RMB, and we can't be liked by everyone. No matter how good you are, there are people who don't like you. So do we deliberately cater to others, or do we follow our own hearts?

X is a person who cares a lot about other people's eyes, likes to look at other people's eyes when doing things, and cares a lot about people's evaluations and opinions. But even if he tried his best, he didn't satisfy everyone else, and he was very distressed about it, and even depressed for a while.

High emotional intelligence is not about wronging oneself to please others, but on the premise of pleasing oneself, making others feel as comfortable as possible. If you lose your temper, you will lose your temper, and if you should turn your face, you will lose yourself. High emotional intelligence must first have the ability to please yourself.

Those who have one thing on the surface, one thing behind their backs, and three swords on both sides are not high emotional intelligence, but have a problem with their character, and hypocrites are more hateful than real villains.

Summary. Hello dear, glad to answer for you. High EQ is one with a high EQ value, which in reality often manifests itself as:

Respect for the human rights and human dignity of all people. Do not impose your values on others. Have a clear understanding of yourself and be able to work under pressure.

Be confident without being complacent. Good interpersonal relationships, friendly with friends or colleagues. Good at dealing with all aspects of life <>

Hello dear, glad to answer for you. High EQ is a high EQ value, which is often manifested in reality: respecting the human rights and human dignity of all people.

He imposes his values on others. I have a clear understanding of myself and can withstand pressure. Be confident without being complacent.

Good interpersonal relationships, friendly with friends or colleagues. Good at dealing with all aspects of life <>

Dear emotional intelligence, also known as emotional intelligence, is a concept that corresponds to intelligence and IQ proposed by psychological grinders. It mainly refers to the qualities of a person in terms of emotions, emotions, will, tolerance of setbacks, etc. Generally speaking, there is usually no obvious innate difference in emotional intelligence between people, and it is more closely related to the cultivation of nurture.

Be good at controlling your emotions, be calm at all times, behave rationally, suppress emotional impulses, and restrain eager desires. Timely resolve the blind swimming fluid and grind the old to eliminate their own bad emotions, so that they always maintain a good state of mind, cheerful, open-minded, mental health <>

The real high emotional intelligence is not a well-rounded life, exquisite in all directions, and interpersonal relationships are left and right.

Instead, he has a kind heart and knows how to put himself in his shoes and treat others with his own heart.

Socializing with people with high emotional intelligence makes people feel comfortable like warm sun in winter and breeze in summer.

They don't have a pair of snobbish eyes, they don't divide people into three, six, nine, and so on, and they watch people put down dishes, and their interests are weighed on scales.

Love looks at people with level-eyed eyes, can be compassionate, can be subordinate, can tolerate people, can help people, and is sincere to everyone.

No matter what position they are in, they regard themselves as ordinary people, not arrogant because of their success, not bullying because of their high position, not being frivolous because of their knowledge, and not bullying others because of their wealth.

The gap between the wide network and the wide network is actually the gap in character.

The gap between good communication and poor communication is actually a gap in self-cultivation.

The high emotional intelligence is high in the improvement of character and the cultivation of self-cultivation.

Hello dear <>

People with high emotional intelligence are first of all able to get along with themselves amicably, find themselves in the chaotic world, and establish a good balance. They don't grieve themselves in order to please others. They understand that only when they have a good relationship with themselves will they have a peaceful mind and a clear state of mind.

They maintain a love of life and take it seriously every day. Second, I don't easily comment on others behind my back. There is a lot of gossip in this world, and people with high emotional intelligence know to keep their mouths shut.

Especially when it comes to other people's private affairs and personality qualities, they won't talk about it easily. The higher the emotional intelligence, the more cautious you are in your words and deeds; knows how three people become tigers, and people are terrible; I know that sometimes inadvertently Wang Haitong's gossip may hurt other people's <>

High emotional intelligence refers to being good at creating a comfortable surrounding environment for yourself, making others comfortable while making yourself comfortable. People with high emotional intelligence are often able to make the other person feel comfortable and happy in the process of interacting with others, and they can also do things. It's also a tough skill.

So the reason why many people are willing to associate with people with high emotional intelligence is actually nothing more than this. And when you do, spending money and slapping on sycophants to maintain relationships is worthless in your eyes.

Performance of high emotional intelligenceA person who is tolerant enough will cool down in the face of problems and treat others with a tolerant attitude, and tolerance is to give the other party a space for reflection. People with high emotional intelligence are tolerant enough to others, not to be overly accusatory, and to criticize appropriately when things arise. But most importantly, they work with their employees to find the crux of the problem and finally find a solution.

People with high emotional intelligence know that excessive harshness makes no sense to solve things, and the most important thing is to instruct employees to learn to introspect and pay attention next time to do things well.