The performance of high emotional intelligence, details, several details of high emotional intellige

<> "A Few Details of High Emotional Intelligence.

1. When I see my colleagues talking about leadership, I only listen to it.

2. When chatting, you see that the other party is silent, and immediately change the topic.

3. When others speak, even if they are not interested, they will look into the eyes of the other party and look focused.

4. Communicate with the leader or customer, and always wait until the other party hangs up first.

5. Even for people you don't like, you can greet each other with a smile, but you know in your heart that you will keep your distance.

6. Even if the things that others promise themselves are not done, they will sincerely thank each other.

7. Make an appointment with others to talk about things, always arrive a few minutes early, and would rather wait for others than let others wait.

8. Go to other people's houses, don't stay too long, and leave early before the meal time.

9. Before and after people, he never evaluates anyone, and occasionally only praises people.

10. Give benefits before asking someone to do something, and thank you again for dinner after the matter is completed.

11. Speak to the point, not too direct, and know how to save face for others.

12. When chatting with others, talk more about each other and less about yourself.

13. When you have a difference of opinion with your colleagues, you will not deliberately prove that your views are right, and you will praise your colleagues' views on the surface.

14. Even if other people's new Kai virtual type is not in their own aesthetics, they are also boasting about their good looks.

15. When you meet relatives and friends, you always take the initiative to greet them warmly.

16. Don't show off your wealth in front of the poor, and don't cry poor in front of the rich.

17. When you see someone else making a fool of yourself, you immediately turn your head.

18. The leader called, wait for 5 seconds and then pick it up.

The manifestations of high emotional intelligence include: emotional self-management ability, social and interpersonal skills, self-awareness and awareness of others.

1. Emotional self-management ability: People with high emotional intelligence are able to effectively manage and control their emotions. They are able to recognize and understand their own emotions, and the impact they have on themselves and others.

They know how to balance their emotions, avoid impulsiveness and emotional outbursts, and are able to cope with stress and frustration in a positive way. They have the ability to be emotionally stable and are not easily influenced by the outside world and lose their minds.

2. Social and interpersonal skills: People with high emotional intelligence are good at building good interpersonal relationships with others. They have good communication skills and are good at listening and understanding the views and feelings of others.

They are able to build trusting and empathetic relationships with others, adapt to different social situations, and have the ability to resolve conflicts and deal with interpersonal problems.

3. Self-awareness and other-person awareness: People with high emotional intelligence have a high sense of self-awareness and awareness of others. They are able to objectively recognize and understand their strengths and weaknesses and are able to accept their imperfections.

At the same time, they are also good at observing and understanding others, and are able to perceive the emotions and needs of others. They know how to care and pay attention to others, and show a high level of empathy and understanding.

High EQ Role:

1. Better interpersonal relationships: People with high emotional intelligence are good at building good interpersonal relationships with others. They are able to understand the emotions and needs of others and are able to communicate and cooperate with others in a positive way.

They are able to resolve conflicts effectively and build close friendships and cooperative relationships.

2. Emotional management and self-control: People with high emotional intelligence are able to effectively manage their own emotions and are able to understand and control the emotions of others. They are able to adapt to different situations, remain calm and rational, and avoid emotional outbursts and impulsive behavior.

This helps to reduce the likelihood of conflicts or arguments with others.

3. Greater self-awareness and self-management: People with high emotional intelligence have a clear understanding of their emotions, values, and goals. They are able to objectively evaluate and reflect on their actions and hail decisions, so that they can make more rational and informed choices.

They are able to self-motivate and manage their time and goals to achieve personal and professional success.

The above content reference: Encyclopedia - Emotional Quotient.

The manifestations of high emotional intelligence are as follows:

1. Mature and active listeners, Ranling people with high emotional intelligence know that "hearing" and "listening" are two completely different concepts, and they will repeat what others have said in the form of asking questions to ensure that they have not missed any information. People with high emotional intelligence are good at playing the role of listeners in conversations, knowing how to see the subtleties, listening to the details of the other person's words, and letting the other person say more real thoughts, so as to know the other side of the other party.

2. People with high emotional intelligence are very fascinated by human behavior, they will notice other people's body language, dialects and even subtle twitches of their faces, because they like to observe others, so they can understand the uniqueness of each person.

3. Tolerance and tolerance, people with high emotional intelligence are broad-minded, how big their hearts are, how big their horizons are, how big your stage is, people with high emotional intelligence do not care, and have a tolerant heart.

4. Praise others more, people with high emotional intelligence are good at praising others, this praise is from the heart, sincere, people who see the advantages of others will progress faster, and people who always pick on the shortcomings of others will rest on their laurels and regress.

5. Maintain a good mood, people with high emotional intelligence in Nohashi can maintain a good mood every day, get up every morning, give themselves a smile, and encourage themselves, tell themselves that they are the best, and tell themselves that they are worthy of being loved by others.

Emotional intelligence plays an important role in the formation, development, maintenance and strengthening of personal relationships. Emotional intelligence is everyone's ability to get along with themselves and with others. In terms of emotional intelligence, you can improve it from the following 3 aspects:

1. Empathy: Treat others as yourself, think and see everything from the perspective of others, then you will understand others more and more, and slowly you will be able to know what others are thinking, how to say, how to do, in order to be more decent.

2. Manage interpersonal relationships: When interacting with others, you can suppress your emotions well. Be able to judge the situation and the relationship between people keenly, and do things in a measured manner.

People who are emotionally out of control do not have high emotional intelligence, because no one is willing to take the initiative to accept your bad emotions. I remember that in my third year of high school, my emotional intelligence was a little low, my concentration was often insufficient, my memorization was distracted, and my grades in various subjects were also very poor. I stumbled upon a Tesla brain development training that unlocked potential, and after listening to it, my condition began to improve.

I was no longer distracted in class, and my grades in all subjects improved. May you succeed too, good luck.

3. Self-motivation: Guided by it to move towards your goals, you will persevere regardless of frustration or setbacks.

There are many manifestations of high emotional intelligence, such as being calm when encountering problems, knowing how to communicate with others, knowing how to listen, etc., which are all manifestations of high emotional intelligence.

High EQ performance, gentle and generous, smiling. Kind and friendly.

Business EQ performance: not impulsive, talk freely with anyone, not impatient or impatient, and can be calm and indifferent to big and small things!