How to practice jazz well, how to practice jazz well

Jazz dance is a popular dance form with a very good effect of body shaping, many white-collar workers and girls are very fond of this dance, want to dance jazz well, the right way and method is very important, for this knowledge, you can have a detailed understanding, the following will introduce to you how to practice jazz dance.

1. How to practice jazz dance well

First of all, we should cultivate a sense of rhythm, that is, the grasp of the feeling, this is a soul of dancing, it may be easy to cultivate a good feeling, it may be very difficult, you should watch more dancing**, listen to more rhythm**, so that you can make the feeling more natural, there are some steps in jazz dance that are very broken, you must cultivate a good sense of musicality and rhythm, and the practice of basic skills of jazz dance is also very important. Nowadays, there are many jazz dances that have some other dance styles mixed in them, which is a multi-element dance that requires a lot of flexibility in the hips, waist, chest, and shoulders. When dancing jazz dance, there are a lot of movements in the crotch alone, and many girls' waists are relatively soft, but there is always no way to separate from the cross, and you must practice a good fixed point when practicing.

2. Jazz dance introductory training methods

People who are new to jazz dance should practice open shoulders, you can find a windowsill, turn your back to the window, put your hands on the windowsill, need to be slightly wider than your shoulders, and then slowly squat down, remember to be careful, to avoid injury, after a period of time the distance between the hands and hands can be slowly shortened, when squatting, the upper body should be forward, the head is back, the waist should also be forward, you can also do waist strength exercises, you can do sit-ups, is a very simple way, The effect of putting the legs together into a V-shape is very good, generally one group should be done 50 times, and ten sets need to be done a day, and the interval between each set should not exceed one minute, so that it can achieve a good training effect.

The above is how to practice jazz dance, after reading the above introduction, you should also have a certain understanding, insisting on practicing jazz dance can make the flexibility of the joints stronger, can strengthen the muscles, can make the brain and the hands and feet better cooperation, for the above feeling will be more natural, the mood can also be effectively adjusted.

1.Practice the basics, practice basic movements such as leg presses and crotch wraps, and let go of your body when practicing, so that you can dance the charm of jazz dance.

2.To practice physical fitness, there are many fast and instantaneous movements in jazz dance, and the rest time between movement combinations is often very short, so practicing jazz dance requires good physical fitness.

4.To learn the finished dance, after practicing the basics, physical fitness and dance movements, you must learn to use it in the finished dance, and you must learn more about the finished dance, but you can't be greedy.

01 Since you are a jazz dancer, you must dress yourself up very jazz, and you must come out to dance to make the hall look good. Every time she dresses up beautifully, she will really be very self-righteous and pure, and dancing will also have a certain charm.

02 You must insist on practicing the basic skills and don't be lazy. The four directions of jazz dance, pressing arms, legs, coordination, and rhythm must be practiced, and it is impossible to dance well without practicing your finished dance. Dancing must be strong and controlled, so that it will be relaxed.

03 Take a look at some dances**, you can learn the beautiful movements, use them flexibly, try to break them down, and create new ones. You must not just learn the actions of death, but make him alive.

04 Don't just learn the finished dance! Don't just learn the finished dance! Don't just learn the finished dance!

You have to drive your own solo by yourself, or battle with your companions, or twist like Jumpy, anyway, you have to dance by yourself, and think about how to choreograph by yourself, and there will be no progress in using the teacher's choreography all the time.